What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

XELSA Health

Gold Coast's Leading Health & Wellness clinic! Bringing the Blue Zone lifestyle to Australia 💙

29/07/2026

Book in today to experience the XELSA difference ✨

Link in bio or give us a call!!

Now located at BREATHE - Arundel

28/07/2026

Here’s what makes us the number ONE Physio and why the rest of Gold Coast believes so too (as voted by you)

1. We care before we cure: No rushed decisions, no dismissing concerns, no bandaid solutions

2. Full body comprehensive assessments are key: We don’t just look at the area you’re concerned about. We’ll do a full body assessment because often the issue lies in areas you didn’t even think about

3. You’ll walk out with a clear plan: We don’t get you to a point of just being pain free, we work towards your goals and beyond. Every patient leaves their first appointment with a roadmap for recovery and maintenance.

4. We walk with you every step of the way: Lack of accountability and support is often the number one reason people stop their recovery journey. At XELSA we walk with you every step of the way. After all, we’re family!

Thank you for voting XELSA 💙
What an honour it is to be named as one of the top local health and wellness businesses on the Gold Coast!!

Book in today and experience the XELSA difference ✨

23/07/2026

Waiting for your injury to get better is like waiting for a flat tyre to inflate itself. Heres what to do instead and why it matters 👇

After 10+ years as physiotherapists specialising in longevity there are 4 misconceptions that are the difference between short term fixes and long term freedom (and I’m not even sure I’m allowed to talk about this)

1. “I don’t need Physio. I just need rest”: We hear this time and time again. Rest has its place, but it’s not going to get you back to doing what you love. If anything, you’ll plateau.

2. “I can just google some stretches”: Dr Google isn’t the answer for everything. First you need a diagnosis. The right treatment depends on understanding why you’re hurting.

3. “I tried physio before. Nothing works”: Just like everyone has a preference on food, clothes or even hobbies, finding a Physio you’re aligned with can take time. At XELSA we take the time to make you feel seen, heard and understood because we’re not here to give you bandaid solutions.

4. “Chiros & Osteos are cheaper”: Myth busted! Often this isn’t true and even then, is cheaper always better? It’s important to find the care that you need for your specific problem.

Stop waiting for change to happen. Call us today to book in for your initial assessment! It might be the decision that gets you back to doing the things you love!

04/07/2026

If you ran the GC Marathon this weekend, this one’s for you!

Performance vs Recovery:

At XELSA we believe performance and recovery go hand in hand. You can’t perform well without recovering well.

Whether you need a checkup, full body assessment, want to hit some new PB’s for the next race, or you need to recover, we’ve got your back!

FREE initial physio assessments & dry needling / acupuncture TWO WEEKS ONLY!

You deserve it 🤍

Link in bio

03/07/2026

Pain holding you back? Whether you're dealing with a lingering injury, persistent aches, or just want to move better, now is the perfect time to book.

🎉 To celebrate XELSA's move into Breathe Performance Centre, we're giving you the choice of:

✅ FREE Initial Physiotherapy Assessment (new clients)
OR
✅ FREE Dry Needling / Acupuncture Session

📅 Available when you book between 3 July and 17 July.

Whether you're an athlete, busy parent, office worker or simply want to get back to doing what you love, our team is here to help you move with confidence.

📍 Valid exclusively at Breathe Performance Centre, Arundel

📞 Book today https://linktr.ee/xelsahealth or call 0494 331 800.

Offer ends 17 July.

02/07/2026

Physio, rehab, and wellness like you’ve never seen before!

At XELSA we didn’t want to recreate the typical treatment room (just like we don’t offer the typical consult 😉). Everything XELSA does is about pushing boundaries.

Come check us out! Located upstairs at BREATHE

15/06/2026

We booked out within 30 minutes 😳

At XELSA we love giving back. Without our community, we wouldn’t be where we are today and so the BREATHE open day was the perfect opportunity to say thank you. Not only that, but to introduce ourselves to new faces!

Within 30 minutes our FREE dry needling & 15 minute physio consults were fully booked!

We can’t thank you guys enough! It was an awesome day for community get together, with great chats, prizes and a whole lot of fun!

XELSA is now officially open at Breathe Performance! We can’t wait to see you there 💙

09/06/2026

COMMUNITY. 1 of 4 pillars at XELSA Health.
gc blessed the XELSA Team with the opportunity to support not just the local community but those doing it tough every single day.

24 workouts, over 24 hours for 1 mission.

In support of mental health, the Empowered HQ community raised a whopping $5,402 for the . As the team put it:

“$5,402 is more than a number.
It’s conversations started.
It’s people feeling seen.
It’s hope.
It’s proof that community can carry people through dark places”

We’re so honoured to have been a small part of a massive effort! Shoutout to our very own XELSA Physio, for working out with the Empowered team - we’re proud of you!!

14/04/2026

Welcome to a different kind of performance space, where recovery isn’t an afterthought, it’s the priority 🌟

Inside Breathe, we have created a physio room designed for more than just treatment…
→ release
→ reset
→ reconnect
→ rebuild

Because real progress doesn’t come from doing more.
It comes from doing what your body actually needs.

If you’ve been feeling tight, tired, or disconnected… this is your sign.

Slow down.
Tune in.
And come back stronger.

We can’t wait to meet you! 🌱

12/04/2026

Built for more than just treatment.

We are so excited to share a new space in .au designed for recovery, movement, and long-term performance 🌱

Connection. Longevity. Mobility. Reconnection.
This is where your body resets, rebuilds, and performs the way it’s meant to.
au we are so grateful to be part of a space that’s redefining recovery.

We can’t wait to share it with you guys!

Address

Unit 10/354 Brisbane Road, Arundel
Gold Coast, QLD
4214

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+61494331800

Website

https://www.xelsahealth.com.au/

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