Kendall Fitness

Kendall Fitness Kendall Fitness Not your 'typical gym'

Never wanted to be, never will be. We are Community! You are not just ‘another number’ when you walk through our doors.
(250)

We are a Group Fitness & Small Group training studio in Upper Coomera. We want to help YOU with YOUR Fitness goals because we care. We cater to all fitness levels, ages and experiences in our studio and provide a friendly and non-judgemental training environment.

7 day no obligations trials available at www.kendallfitness.com.au

Family friendly with a Kids Zone in studio, there really is no excuse not to get your training done! See you in the studio.

24/06/2026

Holy s**t, that humbled me real quick!🤪😂

Feeling very unconditioned after putting myself through our latest hybrid workout 😱

Felt like the biggest workout I’ve done since injury, that was tough! 🤪🤪

23min….x3rounds 👇

X10 plate burpees
X10 dumbbell alternating snatches (15kg)
X14 alternating lunges (15kg overhead)
X10 weighted calf raises (15kg’s)
X10 sit ups (8kg ball)
X10 ball thrusters (8kg ball)
X10 American swings (15kg)
X10 front squats (15kgs)
15cal ski
Sled push (150kg)

D.E.A.D … but alive 🤷🏻‍♀️🤷🏻‍♀️😂

Give it a go! 💪🏽

22/06/2026

✨ GIVEAWAY TIME ✨

Where strength MEETS self-care….and gorgeous woman, you deserve BOTH 💪💆‍♀️

We’ve teamed up with the beautiful Lumiere Head Spa to spoil one lucky legend with the ultimate reset!

🏋️‍♀️ 1 MONTH FREE Membership at Kendall Fitness — full access to group training, our incredible community & more (valued $200)

💆‍♀️ The Radiant Harmony Ritual at Lumière — a 90-minute scalp-to-face luxury wellness experience (valued $199)

Here’s how to win👇

✅ Follow BOTH Kylee Kendall (Kendall Fitness) + Lumiere Head Spa

✅ Like this post

✅ Tag a friend in the comments who also deserves this 🩷

✅ Tag more = more entries (go wild! 😜)

🌟 BONUS: Share to your stories for an extra entry!

Disclaimer: only non-current members eligible to win the Kendall Fitness membership but can be gifted to someone else 🙏🏻

20/06/2026

Gen X confidence check: you’ve done harder things than walking into a new gym!

Everyone is nervous the first time. The hardest part is walking through the door I promise!

We’ve got the rest covered for you 💪🏽

Your future self will be glad you showed up for yourself 🙏🏻

19/06/2026

Everyone’s reasons might be different.

What’s your why?

It was dark. It was cold. It was early.But they got up & got it done anyway 💪🏽
19/06/2026

It was dark. It was cold. It was early.

But they got up & got it done anyway 💪🏽

14/06/2026

Saturdays….getting that CARDIO in 💪🏽

10/06/2026

I think the trumpet player needs to work on her trumpet skills 🤷🏻‍♀️

Words for thought? 💭
10/06/2026

Words for thought? 💭

Address

58 Highland Way
Upper Coomera, QLD
4209

Opening Hours

Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6:30am

Website

Alerts

Be the first to know and let us send you an email when Kendall Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share