Marlene's Tai Chi for Health & Wellness

Marlene's Tai Chi for Health & Wellness Marlene McKendry teaches easy-to-learn Tai Chi for Health, including seated and beginners classes. Cost: Phone 5536 4050 for membership and casual rates.

Marlene teaches Tai Chi for Health - a modernised version of traditional tai chi, developed by Australian-trained doctor and tai chi expert Dr Paul Lam. The gentle, safe movements are easy to learn, offer quick health gains and are suitable for everyone. PUBLIC CLASSES
Tuesday 11am to 12pm (Beginners)
Coolangatta Senior Citizens, 2 Gerrard Street, Coolangatta. Wednesday 7.30am to 8.30am (Suitabl

e for all levels.) Kirra Community & Cultural Centre, 1 Garrick Street, Coolangatta (near the Kirra Lookout)
Cost: FREE (part of Gold Coast City Council's Active & Healthy Program). Thursday 10.30am to 11.30am (Seated) - Coolangatta Senior Citizens, 2 Gerrard Street, Coolangatta. Friday 9.30am to 10.30am (Level 1 - for those who are ready to move on from the Beginners Class or who have done tai chi before.) Coolangatta Senior Citizens, 2 Gerrard Street, Coolangatta. Cost:$15

Friday 11.30am to 12.30pm (Suitable for all levels)
Studio 4, Level 1, 4a 18-20 Stuart Street, Tweed Heads. Cost: $10 for casual (non-gym members). Bookings essential – via the gym timetable on the website (studio-4.net.au) or use the OVATU YOU app by searching “higher ground fitness”. PRIVATE CLASSES
Marlene is an experienced provider of Tai Chi to residents of aged care facilities (Seated classes), as well as online or in-home individualised classes for all fitness levels. Contact Marlene directly to enquire about private classes or group classes at your home, workplace or residential care facility. Phone 0402 313319.

All classes restart next week. Missed you all!
04/06/2026

All classes restart next week. Missed you all!

So grateful to be able to attend a workshop with the inspirational Dr Paul Lam on the weekend in Toowoomba. I collected ...
20/04/2026

So grateful to be able to attend a workshop with the inspirational Dr Paul Lam on the weekend in Toowoomba. I collected some wonderful gems of tai chi insight for myself and to share with my participants.

03/04/2026

We believe that scientific facts is the best solid rock of truth. Knowing the truth of anything lead to success and positive development.

Real tai chi walking lesson with Dr Paul Lam.
18/02/2026

Real tai chi walking lesson with Dr Paul Lam.

Learn *Tai Chi Walking with Dr Paul Lam,* creator of the Tai Chi for Health programs. This foundational movement from the *Tai Chi for Beginners* program tea...

Dr Paul Lam responds to AI scams- “What we offer is what scammers cannot replicate—real tai chi principles taught correc...
04/02/2026

Dr Paul Lam responds to AI scams- “What we offer is what scammers cannot replicate—real tai chi principles taught correctly and progressively; genuine human connection with guidance, encouragement, and community; instructor training built on evidence and experience; and a strong research foundation.”
Check out his full response in his latest newsletter.

Safe and effective instruction is what makes tai chi's remarkable power to transform health possible.

24/01/2026

There has been alot of interesting talk about tai chi walking on FB. Here’s our simple practice on a Wednesday morning. We’re back next week- 7.30am. Active & Healthy Gold Coast

Classes begin next week, (except for Wednesdays which will start on 28/1). All welcome. For details, visit my webpage be...
14/01/2026

Classes begin next week, (except for Wednesdays which will start on 28/1). All welcome. For details, visit my webpage below.

De-stress ~ Improve balance ~ Reduce joint pain

Happy New Year to all! Here’s three tai chi “gifts” for you, thanks to Dr Paul Lam’s newsletter (below) - to help start ...
02/01/2026

Happy New Year to all! Here’s three tai chi “gifts” for you, thanks to Dr Paul Lam’s newsletter (below) - to help start a healthier, calmer and kinder year in 2026.

A warm New Year wish—plus simple guidance for beginners, helpful tips for teaching, and a clear answer to the question: “What is Qi?”

09/11/2025

Address

1 Garrick Street, Coolangatta
Gold Coast, QLD
4225

Opening Hours

Monday 10am - 11am
Tuesday 11am - 12pm
Wednesday 2pm - 3pm
Friday 10am - 11am

Telephone

+61402313319

Website

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