South Coast Physio Goolwa

South Coast Physio Goolwa 25 years in business, servicing Goolwa and Surrounds. We stand for high quality, Hands on Physiotherapy, focused on results.

Urgent appointments catered for by calling 85555961 or Book online www.southcoastphysio.com.au Our Physios have undergone extensive training, we have a focus on hands on therapy, empowering you, the client to take control of your pain and rehabilitation. We use a mix of hands on manual therapy, education and exercise to achieve lasting outcomes.

Bruce is off on an adventure! πŸ‰For 10 days, Bruce will be taking some well-earned R&R in Indonesia β€” on a mission to tra...
04/09/2026

Bruce is off on an adventure! πŸ‰

For 10 days, Bruce will be taking some well-earned R&R in Indonesia β€” on a mission to track down Komodo dragons in the wild!

Thomas will be holding down the fort at the clinic while Bruce is away, but with one less physio on deck, appointment slots may be a bit tighter than usual.

If you're due for a visit (or think you might need one soon), we'd recommend booking in early to avoid missing out:

πŸ“ž Call the clinic on (08) 8555 5961
πŸ’» Or book online at southcoastphysio.com.au

03/09/2026

Cancer has touched almost everyone in some way, making the fight to improve treatment and find a cure a cause close to many hearts.

Muscle cramps: it's not always about magnesium 🦡Most people reach for a magnesium supplement the second a cramp hits β€” b...
27/08/2026

Muscle cramps: it's not always about magnesium 🦡

Most people reach for a magnesium supplement the second a cramp hits β€” but magnesium is only part of the story.

Other common culprits we see in the clinic:
πŸ’§ Dehydration or electrolyte imbalance (not just magnesium β€” think sodium and potassium too)
πŸƒ Muscle fatigue from overtraining or sudden increases in activity
🩸 Poor circulation, especially in the legs
🧠 Nerve irritation or compression (often from the lower back)
πŸ’Š Side effects of certain medications
🌑️ Heat and prolonged static positions (hello, desk workers)

If cramps are a regular thing for you, it's worth figuring out why rather than just supplementing and hoping. A quick assessment can usually pinpoint the cause.

The paperweight was painted by a client of a centipede with cramp - Cute hey!

We did it! πŸ˜€The Daffodil Day Dip was certainly a refreshing experience for all of us! Most importantly, together we rais...
26/08/2026

We did it! πŸ˜€

The Daffodil Day Dip was certainly a refreshing experience for all of us!

Most importantly, together we raised an amazing $717 for Cancer Council.

A huge thank you to everyone who took part, donated, supported us and helped make the day such a success. Every dollar helps support people affected by cancer and contributes to vital cancer research.

What a great way to make a difference β€” even if we were all a LITTLE cold doing it! β„οΈβ„οΈπŸ’¦πŸ’¦

$717 raised β€” well done, everyone!

19/08/2026

🌼 THE COLD PLUNGE IS ON β€” TOMORROW! 🌼

After four weeks of fundraising, the South Coast Physio team is taking the plunge for Daffodil Day! πŸ₯Ά

Tomorrow, Thursday 20 August, 7:00am sharp at Horseshoe Bay β€” you'll find us in the water (and in our very fetching swim caps) raising money for the Cancer Council to help fight cancer.

Come down and cheer us on, and if you can, help us push our fundraising total over the line:
πŸ‘‰ https://www.daffodilday.com.au/fundraisers/southcoastphysiogoolwateamdaffodil

πŸ“ Horseshoe Bay
πŸ•– 7:00am, Thursday 20 August
🩱 Swim caps: mandatory. Cold feet: not allowed.

Thank you to everyone who's already donated and supported us over the last month β€” every dollar gets us closer to a cancer-free future. πŸ’›

With just 9 days to go until we take the plunge at Horseshoe Bay, we've already raised over $500 for cancer research and...
11/08/2026

With just 9 days to go until we take the plunge at Horseshoe Bay, we've already raised over $500 for cancer research and support!

A huge thank you to everyone who has helped us reach this milestone so far.

The team is getting ready for the Big Dip, although Bruce is a seasoned dipper and will probably make it look easy! The rest of us might need a little more encouragement when it comes time to hit the icy water!

There's still time to support the cause. Every donation makes a difference and helps fund vital cancer research, prevention programs, and support services for those affected by cancer.

Thank you for your support – we'll be sure to share some photos from the big day!

If you would like to donate please visit our team page below
https://www.daffodilday.com.au/fundraisers/brucekonings117034/daffodil-day-dip-2026

Thomas, with his version of casual Friday!Yes people they are pokemon scrubs!! In all seriousness, new uniforms are on t...
07/08/2026

Thomas, with his version of casual Friday!
Yes people they are pokemon scrubs!!
In all seriousness, new uniforms are on the way, and there is no Pokemon or Anime on them, sorry Thommo!.

07/08/2026

πŸ’› We have some exciting news! πŸ’›

Thanks to all the new clients who booked in with us during July, we've raised $400 for the Cancer Council by donating $10 from every new Physiotherapy appointment. 🌼

The fundraising doesn't stop there! Our team will also be taking part in the Daffodil Day Dip, braving the chilly ocean waters at Port Elliot together to show our support for those affected by cancer and to help raise awareness for the incredible work of the Cancer Council.

Thank you to our patients, families, and community for helping us make a positive impact. Together, we're supporting better health and a brighter future for those facing cancer. πŸŒΌπŸ’›

More information and photos to come of our Daffodil Day Dip! Wish us luck!

05/08/2026

This week at South Coast Physio Goolwa πŸ‘‡
From the footy field to the running track, our clinic's been busy:
⚽ A stiff, sore neck from a soccer knock β€” sorted fast
🌳 A young lad's back injury from a tree fall β€” cleared up quicker than expected
πŸƒ A few runners nursing knee pain post marathon/half-marathon training
πŸ’ͺ Hip tendinitis (a common one for our more mature female clients) β€” responding really well to targeted local treatment
🧊 A couple of frozen shoulders β€” these take time, but with the right plan we get pain down and outcomes solid long-term
Every body's different, every recovery has its own timeline β€” but that's exactly why we love this work.
Dealing with pain that's holding you back? Let's chat. πŸ“ž 85555961 or book online
www.southcoastphysio.com.au

28/07/2026

πŸŽ‰ Last Week of Our Birthday Promo!

We're wrapping up our first birthday celebration at our new premises β€” and this is your final chance to be part of it.

For every new patient who books this week, we'll donate $10 to Cancer Council AND give you $10 off your first appointment.

Only 4 new patient spots left β€” available Wednesday and Friday.

πŸ“ž Book now to grab one of the last spots and support a great cause while you're at it. 85555961

Address

19 Oliver Street
Goolwa, SA
5214

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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