Recharge Remedial and Sports Massage

Recharge Remedial and Sports Massage Recharge Remedial & Sports Massage in Gosnells, Perth offers remedial, deep tissue, sports & relaxation massage to reduce pain, ease stress & improve movement.

I’m Fiona a qualified therapist. Private health rebates available. DM to book.

Pain isn’t always where the problem starts.Where you feel pain or tension isn’t necessarily where it began. Sometimes ot...
09/09/2026

Pain isn’t always where the problem starts.
Where you feel pain or tension isn’t necessarily where it began. Sometimes other muscles or areas of the body may be contributing through tightness, movement patterns, overuse or compensation.
That’s why remedial massage isn’t just about working on the spot that hurts. It’s about looking at the bigger picture and tailoring the treatment to what your body needs.
Assess. Treat. Support. Move better. Feel better.
📍 Gosnells
Bookings available online via Fresha or message me directly.

Thank you so much to everyone who takes the time to leave a review. I really appreciate all your great feedback 😊
08/09/2026

Thank you so much to everyone who takes the time to leave a review. I really appreciate all your great feedback 😊

🎉 Congratulations Eloise Thompson & Mathew Van de Moosdyk!Eloise, your name was drawn as the winner of my Father’s Day G...
06/09/2026

🎉 Congratulations Eloise Thompson & Mathew Van de Moosdyk!
Eloise, your name was drawn as the winner of my Father’s Day Giveaway!
Please send me a PM to arrange your voucher. 😊
Thank you so much to everyone who entered and for all your support!

Happy Father’s Day to all the dads, stepdads, granddads, uncles and father figures out there. 💙Hope you all have an awes...
06/09/2026

Happy Father’s Day to all the dads, stepdads, granddads, uncles and father figures out there. 💙
Hope you all have an awesome day and get a little spoilt today!
And a little reminder — I’ll be drawing the winner of my Father’s Day Giveaway later this afternoon. 🎉
Good luck to everyone who entered!

Do you always carry things on the same side?Shopping bags, handbags, work bags — even carrying a child on the same hip. ...
03/09/2026

Do you always carry things on the same side?
Shopping bags, handbags, work bags — even carrying a child on the same hip. Most of us have a side we automatically use without even thinking about it.
When we repeatedly carry weight on one side, the muscles around the lower back, hips and pelvis have to work to help keep us balanced and upright.
One of those muscles is the quadratus lumborum (QL) — a deep muscle in the lower back that plays an important role in movement and stabilising the trunk.
Over time, repetitive one-sided loading may contribute to muscular tension, tightness or discomfort, including that familiar feeling of one side of your lower back feeling tighter than the other.
Remedial massage may help reduce muscular tension and improve movement, with treatment tailored to the areas that need attention.
Sometimes it's the little everyday habits we don't even notice that can make a difference. 🌿
Move better. Feel better. Recharge.
📍 Recharge Remedial & Sports Massage – Gosnells
📲 Message to book or book online via Fresha

⭐️⭐️⭐️⭐️⭐️Love receiving feedback like this!Helping clients improve their mobility, recover well and get back to doing w...
25/08/2026

⭐️⭐️⭐️⭐️⭐️
Love receiving feedback like this!
Helping clients improve their mobility, recover well and get back to doing what they love is what it’s all about.
Recharge Remedial & Sports Massage

SCIATICA OR PIRIFORMIS?Pain travelling from the lower back or glute and down the leg is often described as “sciatica” — ...
24/08/2026

SCIATICA OR PIRIFORMIS?
Pain travelling from the lower back or glute and down the leg is often described as “sciatica” — but similar symptoms can have different possible sources.
Sciatica refers to symptoms associated with irritation or compression affecting the nerve roots that contribute to the sciatic nerve. Symptoms may include pain, burning, tingling, numbness or weakness travelling into the leg.
But the lower back isn't always the source.
The piriformis is a deep muscle in the gluteal region that sits close to the sciatic nerve. Irritation or compression of the sciatic nerve around this area can sometimes produce similar sciatic-type symptoms.
That’s why where you feel the pain doesn’t always tell you where it’s coming from.
Remedial massage considers the bigger picture to help guide an individual treatment approach.
Assess the cause. Treat the individual. Move better.

Educational information only — not intended as a diagnosis.
Gosnells

Thank you to all my clients. So grateful for all the support and wonderful reviews. 😊
22/08/2026

Thank you to all my clients. So grateful for all the support and wonderful reviews. 😊

🎉 FATHER’S DAY GIVEAWAY! 🎉Father’s Day is coming up, so I’m giving away a FREE 1-hour massage! 💆‍♂️Win it for your dad, ...
18/08/2026

🎉 FATHER’S DAY GIVEAWAY! 🎉
Father’s Day is coming up, so I’m giving away a FREE 1-hour massage! 💆‍♂️
Win it for your dad, a special father figure, or if you’re a dad yourself — enter for a well-deserved hour to relax and recharge. 🖤
To enter: ✨ Follow my page
✨ Like this post
✨ Tag one friend
✨ Comment DONE
Entries close 11pm, 5th September.
Winner will be drawn 6th September.
Good luck! 🤞🖤
Recharge Remedial & Sports Massage
Relax • Recover • Recharge

Your body does so much for you — give it a little care in return. 🤎Whether you’re carrying tension, dealing with sore mu...
17/08/2026

Your body does so much for you — give it a little care in return. 🤎
Whether you’re carrying tension, dealing with sore muscles, recovering from training or simply feeling like you need to slow down and reset, massage can help you feel more comfortable, relaxed and ready to take on the week.
✨ Remedial • Sports • Deep Tissue • Relaxation & more
You can PM me to book an appointment, or bookings can be made through Fresha.

Address

U8/2328 Albany Highway
Gosnells, WA
6110

Opening Hours

Monday 9am - 4am
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 4pm

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