Goulburn Physiotherapy Centre

19/06/2026

As Men’s Health Week 2026 comes to a close, our team has one simple reminder: look out for your mates 💙

A quick check-in, a phone call, a coffee catch-up, or encouraging someone to book that overdue GP appointment can make a real difference.

Good health isn’t just about looking after yourself - it’s about supporting the people around you too.

Let’s keep the conversation going beyond Men’s Health Week. 👊

17/06/2026

Men’s Health Week 2026

This year’s theme, “101 Reasons to See Your GP”, highlights the importance of taking charge of your health before problems arise.

Regular health checks can help detect issues early, support better long-term health outcomes, and keep you doing the things you love. Preventative healthcare isn’t just about treating illness - it’s about staying well.

Men’s Health Week is also a reminder to check in with the people around you. A simple conversation with a mate, family member, or colleague can make a real difference.

Book that check-up, have that conversation, and take a proactive step towards better health.

14/06/2026

Men’s Health Week 2026

This year’s theme is “101 Reasons to See Your GP” - a reminder that looking after your health doesn’t have to wait until something is seriously wrong. In fact, 2 in 3 Australian men delay seeing a GP when something changes.

Whether it’s:
✅ Feeling constantly tired or stressed
✅ Ongoing aches and pains
✅ Changes in your mood or mental health
✅ Concerns about your weight, sleep, heart health or fitness
✅ Preventative health checks and screenings

There are countless reasons to book an appointment and have a conversation. Early intervention can make a huge difference, and many health conditions are easier to manage when caught early.

At Goulburn Physio Centre, we encourage all men to make their health a priority - not just this week, but every week.

📞 Book that appointment.
👨‍⚕️ Ask the question.
💪 Invest in your health.

12/06/2026

It’s National Blood Donor Week, and the Goulburn Physio Centre team rolled up their sleeves today to help make a difference 🩸

Every donation has the potential to save lives, support patients undergoing treatment, and provide vital blood products when they’re needed most. We’re proud to do our small part in giving back to the community. If you’ve ever considered donating, there’s no better time to get involved!

10/06/2026

Paul spent the long weekend away with the representative 15s and 17s squads at the HART Senior State Titles, helping keep the players strapped, supported and ready to perform throughout the competition.

A special congratulations to the GDNA Under 15s team, who finished runners-up in their division after a fantastic tournament. 👏

We’re proud to support our local athletes as they compete on the big stage and represent Goulburn with pride! 💚💜

09/06/2026

Proud to continue supporting the Dirty Reds for another great season ♥️💚

Sponsor Spotlight – Goulburn Physiotherapy Centre

A big thank you to Goulburn Physiotherapy Centre for their ongoing support of the Dirty Reds.

At Goulburn Physiotherapy Centre, your successful recovery is their mission. Their professional, caring and dedicated team work with patients to develop personalised treatment plans that assist with pain management, restore movement and physical function and improve overall wellbeing and quality of life.

The club is especially grateful for the support they provide our players throughout the season. On Saturdays, their team conducts pre-game strapping sessions, so our players can prepare for the challenges ahead, reduce the risk of injury and take the field with confidence.

The dedication they show to both our club and the wider community makes them a valued part of the Dirty Reds family. We encourage all our members and supporters to support the local businesses that support our club.

Thank you, Goulburn Physiotherapy Centre, for helping keep our players healthy, prepared and performing at their best.

09/06/2026

Happy Birthday to the backbone of our clinic, our incredible Office Manager, Corrine! 🎉

From keeping the clinic running smoothly to supporting our team and patients every day, Corrine is the glue that holds us all together. Her organisation, dedication, and positive attitude make a huge difference to everyone who walks through our doors.

We are so grateful for everything you do and hope you have a fantastic day celebrating. Join us in wishing Corrine a very Happy Birthday! 🎂🎈

05/06/2026

This week we had the pleasure of hosting Jack, another local student with a keen interest in Physiotherapy, for his work placement at Goulburn Physio Centre.

As part of his School-Based Certificate in Allied Health Assistance, Jack spent the week learning about life in a busy physiotherapy clinic, gaining hands-on experience and developing new skills.

He was a fantastic addition to the team, asked great questions, and even volunteered as our foot model for some taping practice! 👣

Thanks for spending the week with us, Jack. We wish you all the best with your studies and future career in Allied Health.

05/06/2026

June is Lipoedema Awareness Month 💜

Lipoedema is a chronic condition that causes an abnormal build-up of fat tissue, most commonly in the legs and arms. It predominantly affects women and can lead to pain, swelling, heaviness, bruising, and reduced mobility.

Physiotherapy can help with:
- Exercise programs tailored to your needs
- Improving mobility and physical function
- Managing pain and discomfort
- Supporting healthy movement and activity levels
- Education and self-management strategies

04/06/2026

We’re super exciting to be heading to the Senior State Titles this weekend, looking after our rep players from Goulburn & District Netball Association Inc 💜

The 2026 HART Senior State Titles are set to make history with a record 241 teams from 86 Associations across NSW hitting the courts this June Long Weekend.

Across three huge days, there’ll be 2,000+ games and 415 umpires helping bring it all to life — showcasing just how strong and growing netball is across the state 🩵

Read Full Weekend Preview: https://bit.ly/49Edr2k