Not big boned just FAT

Not big boned just FAT Join me on my weight loss and fitness journey.

This is what a little over 4 months of hard work and determination can achieve 💪 really looking forward to the next stag...
18/06/2026

This is what a little over 4 months of hard work and determination can achieve 💪 really looking forward to the next stage of this transformation to begin

It’s been a week for massive wins 👊
23/05/2026

It’s been a week for massive wins 👊

Start of a new routine, up at 0245 , at the gym by 0300 , 45 min high intensity workout , shower then on my way to work ...
16/05/2026

Start of a new routine, up at 0245 , at the gym by 0300 , 45 min high intensity workout , shower then on my way to work by 0400 for a 0430 start 💪

Weigh in at yesterdays training , fully clothed so more then likely lighter then what the scales say . Starting to loose...
11/05/2026

Weigh in at yesterdays training , fully clothed so more then likely lighter then what the scales say . Starting to loose more then I ideally want to . Time to lower the cardio , up the weight training and increase my daily calorie intake . The goal now is to build lean muscle so I can have a hot girl summer 🤪😉😏

No inspirational quote just hard mahi and determination . 37 kgs down in 10 weeks, I’m now at the stage where anymore we...
08/05/2026

No inspirational quote just hard mahi and determination . 37 kgs down in 10 weeks, I’m now at the stage where anymore weight loss is a bonus . Focusing hard to keep it of is the next goal

Has anyone out there that’s lost weight had mental health issues around body dis morphia ? I just don’t see myself looki...
01/05/2026

Has anyone out there that’s lost weight had mental health issues around body dis morphia ? I just don’t see myself looking like I do in the recent picture

Gotta love wins like this
16/04/2026

Gotta love wins like this

Just another day 🤙
10/04/2026

Just another day 🤙

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