Alive Pilates Studio

Alive Pilates Studio 🤸🏽 Pilates studio situated in Greensborough. Infrared Sauna now open for appointment bookings ❤️‍🔥

Offering dynamic Reformer, Matwork, Barre and Studio Pilates classes as well as Vinyasa and Yin Yoga and Meditation.

31/05/2026

✨Nourishing the Essence Within: A Yin & Pin Experience led by our very own yoga teacher her Andrea, alongside Julia from was the perfect way to close out autumn, and bring in the new season.

A 90-minute session centred around looking inward, restoring self and decompressing through the practice of Yin before settling into a long meditation accompanied by acupuncture to fall into a deeper level of rest.

It was warm, it was calm and it set the tone perfectly for the upcoming months. Here’s to creating time and space to nurture and give back to ourselves this Winter 🫶🏼

✨ Join Lauren for REFORMER YIN 🧘🏽‍♂️Reformer Yin is a slow, deeply restorative Pilates experience designed to release te...
29/05/2026

✨ Join Lauren for REFORMER YIN 🧘🏽‍♂️

Reformer Yin is a slow, deeply restorative Pilates experience designed to release tension, improve flexibility, and calm the nervous system. Using the support of the reformer, you’ll move into gentle, long-held stretches that target fascia and connective tissue, allowing the body to unwind safely and effectively. This class is perfect for recovery, stress relief, and creating space in both body and mind-leaving you feeling grounded, open, and rebalanced.

📅 Friday June 12th

🕒 7:00 - 8:00pm

🏷️ Non-member price: $20

📍 10 spots available!

✅ Book via link in bio.

Winter can make motivation feel a little harder…but small habits can make a big difference ✨Here are 5 simple ways to st...
26/05/2026

Winter can make motivation feel a little harder…but small habits can make a big difference ✨

Here are 5 simple ways to stay motivated this season:
🤸🏽 Set movement goals
✍🏼 Pre-plan your classes for the week
👩🏼‍🐰‍👩🏽 Recruit a workout buddy
💪🏽 Challenge yourself
🔥 Keep warm!

Reminder: Growth doesn’t have to look fast or perfect.
The small things you do this Winter still matter. 🤍

22/05/2026

🤎 Join Lizzy every Thursday evening at Alive for her infectious energy (& killer lower body burn! 🔥)

The perfect item to keep you warm to and from class in Winter! Pre-order one of our ‘Pilates club’ half zip crew jumpers...
19/05/2026

The perfect item to keep you warm to and from class in Winter! Pre-order one of our ‘Pilates club’ half zip crew jumpers by heading to 🔗 in our bio and placing your order before May 31.

MEMBER PRICE: $60
NON-MEMBER PRICE: $75

Women and men’s sizes available - don’t get FOMO, order yours ASAP! 🤍

14/05/2026

✨Alive are delighted to announce our Member of the Month… Renée!✨
Renée has been an incredibly dedicated member Alive over the past three years, committing herself to her practice as well as immersing herself within the community. Renee’s strength is admirable and we love her curiosity to learn more about the Pilates method and how she applies herself in every class. 🤸‍♀️

Most recently Renée was a hero of the studio, freeing a bird that got in through the window of our Studio (stay tuned to the end of the video for the rescue footage!)
🐥
A woman of many talents, we appreciate you so much Renee! 💙

06/05/2026

Continuing Pilates when pregnant 🤰🏽🤎
At Alive we strongly believe in creating an environment that’s safe and comfortable for pregnant women to continue to move through their pre and post natal journey. That’s why we have made our classes accessible at any stage, with the option to bring your little one along with you once they’re earth-side.

☝🏼✌🏼For clients in their first and second trimester, we recommend any of our pre/post natal class options, and modifications can be provided where needed in our Reformer Pilates and Functional Mat class.

3️⃣➕Once you hit your third trimester and upon gaining clearance to resume Pilates post birth, our pre/post natal specific classes are going to be where your body gets all the goodness it needs to support the changes and healing during this time.

Our pre/post natal class options run;
✨ 10:30am Tuesdays
✨ 7pm Thursdays
✨ 11am Sundays

*All Alive pricing options give you access to these classes.

Address

Suite 1/92 Main Street
Greensborough, VIC
3088

Opening Hours

Monday 6:30am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7:30pm
Saturday 8am - 11am
Sunday 8am - 11am

Website

Alerts

Be the first to know and let us send you an email when Alive Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Alive Pilates Studio:

Shortcuts

Share