Energetics and Design With Sarah

Energetics and Design With Sarah ๐‘ฌ๐’๐’†๐’“๐’ˆ๐’†๐’•๐’Š๐’„ ๐‘น๐’†๐’‘๐’‚๐’•๐’•๐’†๐’“๐’๐’Š๐’๐’ˆ โ€ข ๐‘บ๐’๐’—๐’†๐’“๐’†๐’Š๐’ˆ๐’ ๐‘ฌ๐’Ž๐’ƒ๐’๐’…๐’Š๐’Ž๐’†๐’๐’• | ๐‘‡โ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐ท๐‘’๐‘ ๐‘–๐‘”๐‘›, ๐‘†โ„Ž๐‘Ž๐‘‘๐‘œ๐‘ค & ๐ธ๐‘›๐‘’๐‘Ÿ๐‘”๐‘’๐‘ก๐‘–๐‘ ๐‘…๐‘’๐‘๐‘Ž๐‘™๐‘–๐‘๐‘Ÿ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›. Dissolving inherited patterns so women stand in their power.

๐ŸŒ™โœจAfter some time away from the healing room, Iโ€™ll be gently reopening my space next week for a small number of evening ...
10/05/2026

๐ŸŒ™โœจ
After some time away from the healing room, Iโ€™ll be gently reopening my space next week for a small number of evening appointments.

This past little while has asked me to slow down, grieve, rest, reflect and recalibrate after losing a dear friend โ€” and today my body reminded me again to honour that with a cold forcing me to pause even more deeply.

So this week will be for:
โ€ข catching up on readings
โ€ข replying to messages
โ€ข reconnecting with myself quietly behind the scenes

But next weekโ€ฆ the healing room opens again. ๐Ÿ•ฏ๏ธ

๐๐„๐—๐“ ๐–๐„๐„๐Š
My healing space will reopen for limited face-to-face evening appointments.

These sessions are for those who feel called to:
โœจ slow down
โœจ release emotional heaviness
โœจ talk through whatโ€™s sitting on the heart
โœจ receive intuitive guidance and energetic support
โœจ reconnect back to themselves

These are gentle but deep sessions โ€” a blend of:
โ€ข intuitive conversation
โ€ข energetic clearing
โ€ข Reiki healing
โ€ข emotional processing
โ€ข soul support

Sometimes healing begins simply by finally having space to exhale.

๐ŸŒฟ Limited spaces available:

๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ๐Ÿ—/๐ŸŽ๐Ÿ“
6:30pm
7:30pm
8:30pm

๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ๐Ÿ/๐ŸŽ๐Ÿ“
6:30pm
7:30pm
8:30pm

โœจ Introductory Reopening Rate $88

45 minute sessions
In-person | Energetics แ Design | with Sarah

If you feel drawn, youโ€™re welcome to message me privately to book.

One slap and suddenly youโ€™re grounded, humble, spiritually aligned AND helping with the dishes.A little giggle go your F...
08/05/2026

One slap and suddenly youโ€™re grounded, humble, spiritually aligned AND helping with the dishes.

A little giggle go your Friday night.

Note: Iโ€™ll be back online Monday, Iโ€™ll be getting back to your messages and readings will be sent.

Thank you for your patience ๐Ÿค

03/05/2026

โ€œOld friend of mine, we will never lose the time that weโ€™ve shared all these years, all these yearsโ€

โธป

Iโ€™ve been a little quiet on here latelyโ€ฆ

Thereโ€™s been a lot happening these past couple of months, and in that time, there have been a few passings.

Yesterday morning, I was talking to a friend about lossโ€ฆ and how final it feels.

And I said โ€” in life, things end, things change, chapters closeโ€ฆ but nothing ever truly feels final. Not really. until we experience a passing.

Thatโ€™s when we understand what final really means. Not in theoryโ€ฆ but in your body, in your heart, in the silence that follows.

A few hours laterโ€ฆ I was experiencing those exact words.

Yesterday, I lost one of my closest friends. This one cuts deep. 18 years of friendship that I will forever be grateful for.

Cherish your people. Tell them you love them. Tell them you appreciate them โ€” often.

As much as my heart is shatteredโ€ฆ my tears are also for the peace I know heโ€™s found. No more suffering.

Iโ€™m so grateful for every moment, every song, every memoryโ€ฆ but f**k โ€” Iโ€™m going to miss you, dude.

โ€œIโ€™ll find you first in my next lifeโ€ And we can continue on as we were ๐Ÿค๐Ÿ•Š๏ธ

๐ŸŽ—

I just started studying Astrology more deeplyโ€ฆ and the best part? Itโ€™s completely free.I started a new journey tonight t...
10/03/2026

I just started studying Astrology more deeplyโ€ฆ and the best part? Itโ€™s completely free.

I started a new journey tonight to deepen my Astrology knowledge alongside my work in Human Design and energy healing.

Understanding the cosmic mechanics behind our blueprint fascinates me.

And the best part?
This astrology course is completely free.

If youโ€™re curious about astrology beyond your star sign, you can register here:

https://freeastrologycertification.com/

โœจ The stars are always speaking โ€” sometimes we just need to learn the language.





๐‘ป๐’ ๐’•๐’‰๐’† ๐’˜๐’๐’Ž๐’†๐’ ๐’˜๐’‰๐’ ๐’„๐’‚๐’Ž๐’† ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’Ž๐’†,๐’•๐’‰๐’† ๐’˜๐’๐’Ž๐’†๐’ ๐’ƒ๐’†๐’”๐’Š๐’…๐’† ๐’Ž๐’†, ๐’‚๐’๐’… ๐’•๐’‰๐’† ๐’˜๐’๐’Ž๐’†๐’ ๐’‚๐’‡๐’•๐’†๐’“ ๐’Ž๐’†.Today I honour the women who came before me ...
08/03/2026

๐‘ป๐’ ๐’•๐’‰๐’† ๐’˜๐’๐’Ž๐’†๐’ ๐’˜๐’‰๐’ ๐’„๐’‚๐’Ž๐’† ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’Ž๐’†,
๐’•๐’‰๐’† ๐’˜๐’๐’Ž๐’†๐’ ๐’ƒ๐’†๐’”๐’Š๐’…๐’† ๐’Ž๐’†, ๐’‚๐’๐’… ๐’•๐’‰๐’† ๐’˜๐’๐’Ž๐’†๐’ ๐’‚๐’‡๐’•๐’†๐’“ ๐’Ž๐’†.

Today I honour the women who came before me โ€”
my grandmothers, mothers, aunties and ancestors โ€”
the ones who carried strength in silence,
who survived things they never spoke about,
and who did the best they could with what they had.

I see you now with different eyes.

I honour the women walking beside me โ€”
friends, sisters, colleagues, healers, teachers, mothers, daughters โ€” each of us navigating our own healing, unlearning, growth and becoming. May we continue to support one another, speak truth, and rise together rather than compete.

And I honour the girls coming after us โ€”
my daughter, my nieces, and the next generation of women. May they inherit a world where their voices are heard, their bodies are sovereign, their intuition is trusted, and their power is never something they are asked to shrink.

The work many of us are doing now โ€” healing patterns, breaking cycles, reclaiming sovereignty โ€” is not just for us.

It is for the women who never had the chance,
and for the women who will come long after we are gone.

To every woman doing the deep inner work,
finding her voice, setting boundaries, and remembering who she truly is โ€”

I see you.
I honour you.
And I stand with you.

๐ป๐‘Ž๐‘๐‘๐‘ฆ ๐ผ๐‘›๐‘ก๐‘’๐‘Ÿ๐‘›๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘Ž๐‘™ ๐‘Š๐‘œ๐‘š๐‘’๐‘›'๐‘  ๐ท๐‘Ž๐‘ฆ ๐Ÿค





๐‹๐ฎ๐ง๐š๐ซ ๐„๐œ๐ฅ๐ข๐ฉ๐ฌ๐ž | ๐…๐ฎ๐ฅ๐ฅ ๐Œ๐จ๐จ๐ง ๐ข๐ง ๐•๐ข๐ซ๐ ๐จ โ™๏ธŽMarch 3 Adelaide โ€” 9:34pm start | 10:03pm peak | 10:32pm close (ACDT)This Virgo Ful...
02/03/2026

๐‹๐ฎ๐ง๐š๐ซ ๐„๐œ๐ฅ๐ข๐ฉ๐ฌ๐ž | ๐…๐ฎ๐ฅ๐ฅ ๐Œ๐จ๐จ๐ง ๐ข๐ง ๐•๐ข๐ซ๐ ๐จ โ™๏ธŽ
March 3 Adelaide โ€” 9:34pm start | 10:03pm peak | 10:32pm close (ACDT)

This Virgo Full Moon is not loud.
Itโ€™s precise.
Itโ€™s surgical.
And itโ€™s asking you to put something down.

This eclipse sits near the South Node โ€” the point of release. Which means this isnโ€™t about manifestation. Itโ€™s about subtraction.

This is the third Virgo eclipse in a story that began in March 2025 and deepened again in September. Think back.

What were you reorganising?
Where were you trying to โ€œfixโ€ yourself?
What were you learning about perfectionism, over-giving, or carrying too much?

Virgo energy wants improvement.
But shadow Virgo wants control.

With Mercury retrograde in the mix, expect:
โ€ข Old habits resurfacing
โ€ข A reality check around routines
โ€ข Surprises in plans or communication
โ€ข An invitation to simplify

This eclipse is a clean-out.

Not just your wardrobe or inbox โ€”
your nervous system patterns.

Where are you:
โ€ข Saying yes when you mean no?
โ€ข Triple-checking everything because you donโ€™t trust yourself?
โ€ข Trying to solve problems that arenโ€™t yours?
โ€ข Holding on out of guilt or fear?

You donโ€™t get a medal for exhaustion.

South Node Virgo can amplify overthinking.
The mind will want certainty.
The body just wants safety.

So this is your permission to:
โ€ข Underschedule
โ€ข Lie low
โ€ข Journal without needing answers
โ€ข Take a salt bath
โ€ข Stretch between tasks
โ€ข Let emotions move without analysing them

Eclipses accelerate change.
Trying to control the outcome will only create friction.

The assignment here is simple:
Release what drains your peace.

You donโ€™t need to act immediately.
Let the dust settle.
Clarity follows release.

And remember โ€”
Perfection was never the goal.

Peace is.

02/03/2026

I donโ€™t always know why I feel pulled to share something andโ€ฆ. Iโ€™m not sure who needs this during Mercury retrogradeโ€ฆ maybe itโ€™s you.

This weekend I found myself singing:

โ€œI can love me better.โ€

And it felt less like a lyric
and more like a reminder.

If old stories, old dynamics, or old doubts are resurfacing right now โ€” this feels like medicine.

You can hold your own hand now.

Donโ€™t forget it.

๐Ÿค





The older I get, the more I trust my instincts, honour my boundaries and stand by my voice.And Iโ€™m not afraid to say it....
01/03/2026

The older I get, the more I trust my instincts, honour my boundaries and stand by my voice.
And Iโ€™m not afraid to say it.





If you feel behind right now โ€” ๐‘ป๐’‰๐’Š๐’” ๐’Š๐’” ๐’‡๐’๐’“ ๐’š๐’๐’–.March isnโ€™t asking you to move faster.Itโ€™s asking you to move cleaner.The...
28/02/2026

If you feel behind right now โ€” ๐‘ป๐’‰๐’Š๐’” ๐’Š๐’” ๐’‡๐’๐’“ ๐’š๐’๐’–.

March isnโ€™t asking you to move faster.
Itโ€™s asking you to move cleaner.

Thereโ€™s a difference.

Stillness isnโ€™t stagnation โ€” itโ€™s recalibration.

We began this cycle in Gene Key 37, the frequency of Tenderness.

A reminder that sovereignty doesnโ€™t mean isolation. It means staying regulated while staying connected.

As we move into the energy of Freedom, the question becomes quieter and more powerful:

Are you reacting from pressureโ€ฆ
or responding from alignment?

Momentum doesnโ€™t always arrive loudly.
Sometimes it gathers strength beneath the surface.

This month rewards discernment.
Refinement.
Timing.

If you feel the tension between wanting to leap and knowing you need clarity first โ€” trust that.

Momentum is building quietly.

โ€”

Sarah | Energetics แ Design







If you shut down when youโ€™re hurt and call it โ€˜boundariesโ€™ โ€” ๐‘ป๐’‰๐’Š๐’” ๐’Š๐’” ๐’‡๐’๐’“ ๐’š๐’๐’–.๐‘บ๐’๐’—๐’†๐’“๐’†๐’Š๐’ˆ๐’๐’•๐’š ๐‘ฐ๐’” ๐‘ต๐’๐’• ๐‘จ๐’“๐’Ž๐’๐’–๐’“Iโ€™ve been doing a ...
28/02/2026

If you shut down when youโ€™re hurt and call it โ€˜boundariesโ€™ โ€” ๐‘ป๐’‰๐’Š๐’” ๐’Š๐’” ๐’‡๐’๐’“ ๐’š๐’๐’–.

๐‘บ๐’๐’—๐’†๐’“๐’†๐’Š๐’ˆ๐’๐’•๐’š ๐‘ฐ๐’” ๐‘ต๐’๐’• ๐‘จ๐’“๐’Ž๐’๐’–๐’“

Iโ€™ve been doing a lot of work around sovereignty lately โ€” spiritually, energetically, and practically.

And hereโ€™s what Iโ€™m learning:

Sovereignty isnโ€™t about putting on armour and fighting for your space.

Itโ€™s not force.
Itโ€™s not defensiveness.
Itโ€™s not proving.

For me, it began with getting radically clear on what sovereignty actually means in my body.

โ€ข What boundaries are needed?
โ€ข Where am I over-giving?
โ€ข Where am I operating from conditioning instead of design?

Human Design has been a huge lens for this โ€” understanding my mechanics, how Iโ€™m designed to respond, where my shadow shows up, and what embodiment truly looks like for my energy.

From there, the deeper layers opened:
Healing.
Karmic clearing.
Nervous system regulation.
Somatic work.

Because sovereignty isnโ€™t just energetic.
It isnโ€™t just spiritual.
It isnโ€™t just mindset.

๐‘ฐ๐’• ๐’‰๐’‚๐’” ๐’•๐’ ๐’ƒ๐’† ๐’†๐’Ž๐’ƒ๐’๐’…๐’Š๐’†๐’….

And embodiment doesnโ€™t feel like armour.
It feels regulated.
Grounded.
Firm.
Clear.

Itโ€™s not always easy to reclaim your sovereignty.
Especially if youโ€™ve learned to protect instead of feel safe.

But being clear.
Being self-responsible.
Being regulated enough to hold your boundaries without forceโ€ฆ

Thatโ€™s where the real power lives.

This is the work.
And itโ€™s layered.

โ€” Sarah
Energetics แ Design

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Greenwith, SA

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