Performance Personal Training

Performance Personal Training PPT is the gym that gets busy people the health & fitness they desire. Whether its fat loss or strength, our team is here to guide you

Our supportive community delivers guidance & everyone is treated as an individual, not another number. MACARTHUR'S BEST PERSONAL TRAINERS! Since 2013, we've been helping people who take both family and career seriously, take back their health and fitness and achieve long-lasting body transformation results. We’ve found that many people just don’t know how to get the right start on their fitness, h

ealth and fitness goals. They’ve either tried and just feel like they’re spinning their wheels, or they need help getting started on what to do and how to fit it into their busy lives. So we offer superior service, the right information, support, encouragement and the opportunity to be surrounded by like-minded, goal-driven individuals who just ‘get it’. With our facility, coaching is our focus and at the forefront of every experience.

NEW SQUAD TIMETABLE!!It’s had a glow up that’s for sure! More session timesMore session formatsMore opportunity for you ...
17/06/2026

NEW SQUAD TIMETABLE!!

It’s had a glow up that’s for sure!

More session times
More session formats
More opportunity for you to get in and train!

Swipe through for rundown on what to expect from each session

17/06/2026

Here's our thoughts on winter.
Backed up and fully supported by Winter Warrior 2026.

Every one finds it challenging to stay motivated at this time of year. It just feels harder to get into gear, so Winter Warrior is back to help you tell Winter it won't win! You've got this and your ready to take it head on.

5 weeks starting from 29th June - extra support, motivation, incentives and push to show up and get the session done!
Your goal, hit 20 sessions minimum in the five weeks - YOU CAN DO IT!
Every finisher scores merch and there's extra prizes and incentives along the way.

Are you in?
To sign up hit the link in our bio

REGISTRATION IS OPENCALLING ALL WINTER WARRIORSWe're getting in before the cold takes a hold of your goals.It is genuine...
16/06/2026

REGISTRATION IS OPEN
CALLING ALL WINTER WARRIORS

We're getting in before the cold takes a hold of your goals.

It is genuinely harder at this time of year. The bed is warmer, it's easier to hit snooze, tempting to cancel a session and end up skipping a day here and there.

Motivation dips and before you know it, you'vve lost all momentum and even some progress.

Nobody wants that for you and Winter Warrior is back to make sure that doesn't happen.
This year, we have made a few changes, the first we're pushing it to 5 weeks!

There's also some extra prizes along the way as well as extra initiatives that will have the community pushing together in a new way.

Plenty is planned, but first...

ARE YOU IN?

Register now, use the link in our bio of the QR on slide 3 >>

Winter is genuinely hard.Leaving your warm bed to come in early and train or coming straight from a long day at work and...
15/06/2026

Winter is genuinely hard.

Leaving your warm bed to come in early and train or coming straight from a long day at work and straight to the gym gets even tougher in the colder months.

"It's too cold"
"I'll take a week or two off"
"I find it hard to get going"

We've heard it all, but we've also heard how important it is for you to exercise. It makes you a better person, more confident and all around happier within yourself.

That shouldn't be put on hold just cause the temperature dips.

Winter Warrior is back, and this year it's even better.

5 weeks, extra accountability, zero excuses.

There are bonus points up for grabs, group challenges, extra "commit to fit" points on offer and more.

Of course, there is a finishers' T-shirt and some special prizes.

We've stacked this one and we don't want anyone missing out.
Rego opens Wednesday, 17th June

So are you in or out?

14/06/2026

WANTED

The person who doesn't look to tap out when it gets tough.
Someone who is there for the team.
The one who is ready for battle against the cold and the dark.

You don't make excuses, you make it happen.

That sound like you? Stay tuned.

Details out tomorrow

13/06/2026

The “secret” to getting results has been unlocked by Franca Macri Gigliotti week after week.

Consistency is where it’s at and that’s what this yellow towel represents. She’s locked in on her commitment, discipline and consistency. The reward for all that a healthy and strong body.

Well done Franca!
The yellow towel is very well deserved.

12/06/2026

What will it be for you?

Are you in or are you out?
We're all about action. Hope you are too.

Details coming Monday

Great turnout for .pt as he takes some of the crew through his final squad session as a coach.Join us in wishing him al...
10/06/2026

Great turnout for .pt as he takes some of the crew through his final squad session as a coach.

Join us in wishing him all the very best in this next chapter. He’s headed north and making the move to Queensland.

He sure will be missed by everyone.

Good luck Elijah!

10/06/2026

Stay calm - It's happening.

Can you guess what is coming back in 2026?
More info coming soon

Address

3/72 Lasso Road
Gregory Hills, NSW
2557

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5pm
Saturday 6am - 11am

Website

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