LM Therapy

LM Therapy She works within a holistic framework using therapy based theories.

Transformational Coaching
Leadership Coaching
Grief and loss Counselling
Behaviour specialist
forensic consultancy
Clinical Counselling
Clinical behaviour support supervision Lisa has over 10 years experience with youths, adults and clients that have been in custody, clients that have significant trauma, childhood trauma, intergenerational traumas, mental health disorders and AOD addictions. S

he has significant experience working with clients who present with suicidal ideation and self harm. Her therapy sessions are based around the individual clients needs and goals, she believes there is no one size fits all therapy as each person is unique in their own way. experienced in the PHILOSOPHIES IN MENTAL HEALTH, ADDICTIONS, TRAUMA & BEING HUMAN Gaining more Peace in life through understanding ourselves and the people we love.

👌 Today is R U OK Day and while it’s important to ask that question, it's also important to know that there’s more to sa...
09/09/2026

👌 Today is R U OK Day and while it’s important to ask that question, it's also important to know that there’s more to say after R U OK?

There are so many different ways to ask "are you OK?". Just stay genuine in your approach and ready to support them through whatever they're facing, big or small.

Here are some examples of what you can say to someone if the answer is "no, I'm not ok."

💛 “What you’re going through isn’t easy. It’s good we can talk about it.”

💛 “Have you been feeling this way for a while?”

💛 “That’s tough. Keep talking, I’m listening.”

Life's ups and downs happen to all of us. So chances are someone you know might be struggling. Are they really OK? Ask them today. Because your conversation could change a life.


Whatever you focus on, you're going to feel. Focus 🧠 = Feeling ❤️So if you let someone else take control of YOUR FOCUS, ...
04/09/2026

Whatever you focus on, you're going to feel.

Focus 🧠 = Feeling ❤️

So if you let someone else take control of YOUR FOCUS, your life will be in someone else's hand but...

If you take control of your focus, YOU TAKE CONTROL of your life. 💥👊

29/08/2026

Matthews Stud is the home to our animal assisted therapy Team. We thank the team at Matthews Stud for the care for all our animals! Such a great news story below ❤️ so powerful to watch new life and be blessed to see the resilience and strength in such a small calf, this shows how no matter what obstacle we face we too can become stronger and increase our window of tolerance to get past any challenges that we face ❤️

As a counsellor, my role is to walk alongside you through the tough times, to sit with you through the darkest moments, ...
27/08/2026

As a counsellor, my role is to walk alongside you through the tough times, to sit with you through the darkest moments, and to celebrate with you during the good times.
The time you spend with me is about you. your journey, your experiences, your emotions, your growth, and the person you are becoming.

You don’t have to navigate it all alone. I’m here to listen without judgement, support you with compassion, and help you find your way forward, one step at a time. ❤️

As I stood today saying goodbye to one of my clients, I was reminded of just how precious and fragile life truly is.Time...
27/08/2026

As I stood today saying goodbye to one of my clients, I was reminded of just how precious and fragile life truly is.
Time is not promised. One day we are here, and the next is never guaranteed. So, say what you need to say. Tell the people you love how you feel. Make the call, send the message, forgive, love deeply, and don’t wait for “someday.”

Most importantly, live your life to the fullest. 🌿

At the end of the day, people won’t remember how busy you were, how social you were, or how many things you accomplished. They will remember how you made them feel, the kindness you showed, and the impact you had on their lives.

Life is short. Make it meaningful. ❤️
Fly high and rest in peace you will always be remembered 🌈🙌

It’s funny how, at some point in our lives, we convince ourselves that certain goals are simply out of reach…… until one...
26/08/2026

It’s funny how, at some point in our lives, we convince ourselves that certain goals are simply out of reach…… until one day, we achieve them.
That’s the power of believing in yourself. ✨

Believe in YOU, trust the journey, keep showing up, and never stop pursuing what your heart truly desires. What feels impossible today could become your greatest achievement tomorrow.

Believe. Persist. Achieve. 💫

Life is too short to live in the shadows of self-doubt. No matter what you've been through, your past does not have to d...
26/07/2026

Life is too short to live in the shadows of self-doubt. No matter what you've been through, your past does not have to define your future. Every experience can become a stepping stone rather than a barrier. Don't let fear of what might happen keep you from embracing what could happen. Move forward with courage, believe in your potential, and trust that each step you take brings you closer to the life you're meant to create.

📣 Invitation to reshare: safety announcement for people who are experiencing family and domestic violence. Domestic vio...
26/07/2026

📣 Invitation to reshare: safety announcement for people who are experiencing family and domestic violence.

Domestic violence support groups are warning people to take extra precautions if they keep a secret safety phone ahead of a nationwide test run of an emergency warning system, next Monday, July 27.

Known as AusAlert, it will trigger a loud noise and message on mobile phones. You can turn off your phone or smartwatch if you're worried.

Family and domestic violence support is available:
• 1800 Respect national helpline: 1800 737 732
• Full Stop Australia: 1800 385 578
• Women's Crisis Line: 1800 811 811
• Men's Referral Service: 1300 766 491
• 13 YARN: 13 92 76
• Lifeline (24-hour crisis line): 131 114
• Relationships Australia: 1300 364 277
• Victims of Crime Helpline: 1800 819 817

t's never about how hard you fall or how many times life knocks you down. It's about how fiercely you rise, how relentle...
25/07/2026

t's never about how hard you fall or how many times life knocks you down. It's about how fiercely you rise, how relentlessly you fight, and how unwaveringly you pursue your purpose. Every setback is a lesson, every failure is fuel, and every comeback is proof that resilience is stronger than defeat. Keep getting back up because the only true failure is giving up on your dreams.

Happy Hump Day!Due to the current nationwide Telstra outage, our phone lines are temporarily unavailable.If you require ...
08/07/2026

Happy Hump Day!

Due to the current nationwide Telstra outage, our phone lines are temporarily unavailable.

If you require assistance, please email us and we will respond as soon as our phone services have been restored.

If you are experiencing an emergency, please call 000 immediately.

Thank you for your patience and understanding. Have a wonderful day! 😊

Address

Gregory Hills, NSW

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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