The H Dispensary

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The H Dispensary One of Australia’s largest homeopathy + herbal dispensaries and clinic, both online and in-store. Natural medicine shop and clinic. Its a shop like no other..

We have Homeopathic/Herbal Consultations available 7 days. We have one of the largest Homeopathic and Herbal medicine dispensaries in the Southern Hemisphere. Ranging from Biochemic Tissue Salts, Flower Essences, Herbal and Homeopathic preparations, Essential Oils, Quality Herbal teas & blends and so much more... We also sell a large range of books, inspirational cards, CDs, quality crystals & gemstone jewellery, gifts & incense.. Canberra's hidden gem full of wonder...

14/10/2026

Ready to explore what graceful ageing can look like at every stage of life?

Join Ian White, founder of Australian Bush Flower Essences and fifth-generation Australian herbalist, for the Graceful Ageing Workshop on 25 October 2026.

This workshop offers practical insights into emotional, mental, physical and spiritual wellbeing for those aged 50 and beyond.

You’ll explore topics such as sleep, digestion, movement, sexuality, retirement, family relationships, common health concerns, and navigating life’s major transitions. Ian will also share insights on letting go of limiting beliefs around health and longevity.

While we can’t change our chronological age, we can take steps to support our wellbeing and the quality of our lives as we grow older.

Ready to join us? Book your tickets via the link in our bio or visit our website.

TEA OF THE WEEK: PHOENIX DRAGONFor the heat. The flush that starts in your chest and climbs.PHOENIX DRAGON is our coolin...
12/10/2026

TEA OF THE WEEK: PHOENIX DRAGON

For the heat. The flush that starts in your chest and climbs.

PHOENIX DRAGON is our cooling blend, formulated here with:

SPEARMINT - the backbone of the blend, traditionally used as a cooling herb and long associated with hormonal balance in traditional use

NETTLE - mineral-rich and traditionally used for depletion

OAT STRAW - one of the great nervine tonics, traditionally used for a frayed, overstretched nervous system

ROSEHIPS - a source of vitamin C, with a bright, tart note

LAVENDER - calming, and it makes the whole cup smell like the garden

Drink it iced throughout the summer. It’s genuinely lovely cold.
In store now. Swipe for the brewing method.

The Calm & Clear Roll-On by Australian Bush Flower Essences is designed to support emotional wellbeing and help you slow...
11/10/2026

The Calm & Clear Roll-On by Australian Bush Flower Essences is designed to support emotional wellbeing and help you slow down when everyday life feels overwhelming.

It may be a lovely addition to your self-care routine when you're feeling:

Overcommitted and pulled in too many directions
Stressed or overwhelmed by daily demands
Impatient and struggling to switch off
In need of a little time and space to yourself

The intention? To encourage moments of calm, clarity, and balance, so you can wind down and make time for the things you enjoy.
Keep it close for those moments when you need a gentle reminder to pause and breathe.

Available at The H Dispensary. Drop by or explore the range on our website.

WORLD MENTAL HEALTH DAYSome things we believe, after nearly forty years of working in this space:That you can hold two t...
10/10/2026

WORLD MENTAL HEALTH DAY

Some things we believe, after nearly forty years of working in this space:

That you can hold two things at once. Support from a psychologist and a herbalist, medication and a nervine tonic. It doesn't have to be either/or, and anyone telling you otherwise may have an agenda.

That overwhelm is physical as well as emotional, and the body deserves support too.

And that sometimes, the most helpful hour is the one where someone takes your whole picture seriously, rather than focusing on just one symptom.

Our in-house Counsellor and Homeopath, Michelle Hookham, brings a wealth of experience in mental health nursing, counselling and homeopathy. Swipe through to learn more about her.

Medicare rebates are available for people with a GP Mental Healthcare Management Plan.

Michelle is also an NDIS provider for self-managed and plan-managed participants.

For those seeking support, appointment details are available here: https://www.thehdispensary.com/bookings/

MEET ALLY MCKELVIE, our new Medical Intuitive & Pattern Analyst.What if the patterns behind what you're experiencing cou...
09/10/2026

MEET ALLY MCKELVIE, our new Medical Intuitive & Pattern Analyst.

What if the patterns behind what you're experiencing could tell you more than you realise?

With a unique blend of clinical training and intuitive insight, Ally brings a different perspective to understanding what's happening beneath the surface.

Curious about her approach and what makes her work different? Swipe through to get to know Ally.

Ally will be in Canberra for in-person appointments on 21 & 23 November, with remote sessions available worldwide.

Ready to explore a different perspective? Book your appointment here: https://www.thehdispensary.com/practitioners/ally-mckelvie/

Next Friday night, pull out the sparkles, grab your girlfriends and sisters, and come and join us for an evening at The ...
08/10/2026

Next Friday night, pull out the sparkles, grab your girlfriends and sisters, and come and join us for an evening at The PAUSE Bar.

For one night, The H Dispensary will be transformed into an alchemy bar, where we’ll be celebrating menopause with herbal mocktails here to make you feel great.

Enjoy the fun of mixing up delicious drinks, entertainment, and some organic sparkling w**e, just because you can!

Come and join us for this celebratory and social evening. Limited tickets are available.

Book your spot here: https://www.eventbrite.com.au/e/pause-bar-night-tickets-1998475807939?aff=ebdsoporgprofile

PAUSE tonic is now stocked at 3 new beautiful locations. You can find your PAUSE tonic at Hair & Wellness. Organic. Plan...
07/10/2026

PAUSE tonic is now stocked at 3 new beautiful locations. You can find your PAUSE tonic at Hair & Wellness. Organic. Plant-Based. Sustainable. Beautiful. and at Blissd Massage & Wellness Studios in their two locations; North Canberra and in Goulburn, NSW

07/10/2026

Tired muscles? Give them a proper soak.

Our Relax Bath Salt is for those days when your body feels overworked, tight, and needs a little extra care.

Epsom Salt – a magnesium-rich mineral salt traditionally used in soothing baths
Dead Sea Salt – naturally mineral-rich for a restorative bathing experience.
Peppermint – provides a cooling, refreshing sensation that can help ease muscle discomfort.
Spearmint – helps support muscle aches primarily through its anti-inflammatory and muscle-relaxing plant compounds.
Rosmarinic Acid (found in spearmint): This powerful antioxidant helps reduce swelling, inflammation, and physical discomfort in tissues.
Eucalyptus essential oil – helps support muscle aches, acting as a natural analgesic, helping to reduce pain signals from sore or overworked soft tissues.
Cypress essential oil – supports muscle aches primarily by stimulating local blood circulation and helping to ease spasms when used in a massage.

Perfect after a long day on your feet, a tough workout, or whenever your muscles and joints need some downtime.

Soak. Unwind. Let your body breathe.

Shop Relax Bath Salt online or in-store.

TEA OF THE WEEK: FLOW DRAGONIt’s Menopause Month, and for the next three weeks, the Tea of the Week is a Dragon.Meet Flo...
06/10/2026

TEA OF THE WEEK: FLOW DRAGON

It’s Menopause Month, and for the next three weeks, the Tea of the Week is a Dragon.
Meet Flow Dragon, our own blend formulated here at The H Dispensary, with a thoughtful mix of herbs chosen for a reason.

There’s more to this blend than what’s in the jar. From its warming character to the way the ingredients complement each other, every element has earned its place.

Curious what’s inside and why? Swipe through the carousel to meet the herbs behind the blend.

And when it’s time to make your cup, swipe to the end for the proper way to brew Flow Dragon.

Flow Dragon is available online and in store.

05/10/2026

Our beautiful dragon herbal tinctures have been developed by our GM Brenda Rogers, a naturopath and menopause specialist. Hear how each tincture can support you through the powerful transition of menopause.

You can purchase each tincture on our website or if you feel like you need more custom support Brenda’s books are now open again for new client appointments.

Address

6 Barker Street
Griffith, ACT
2603

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 4pm

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