Briellen McAlpine Breathwork · Healing

Briellen McAlpine Breathwork · Healing Radical Embodied Breathwork & Movement, helping you come to life with the clarity, vitality & confidence that comes with being naturally yourself

Overwhelm, disconnection, trauma - the more our world turns the more we are experiencing these as our everyday. Life without a guidebook has plenty of challenges - especially if your more of a square peg in a round hole/ black sheep type person like me. If there is one driving force behind my own practice and exploring, it is looking for ways to understand myself more deeply, and build for myself

a sense of being comfortable in my body and this world. My classes and private offerings encompass an eclectic range of connected breathwork, specialty yoga, meditation and healing practices that support you to explore and experience the juice - the Rasa - in your life in a 'real world' way. To be more at home and comfortable in your body, to engage with life more fully, to have a sense of your own personal meaning and purpose. Together, we cultivate equal attention to the physical, spiritual and mental aspects of practice and you, while we explore and strengthen their interconnected-ness. Experience being in your body and being yourself in healthy authentic ways that address, heal and integrate the tough spots, the beauty, the strengths and the challenges that make up 'you' ... all cultivated with deep honesty, an expansive heart and fun - it's nothing in my books if its all serious :)

Family patterns. Family matters. Sibling scenes…. it's not just you. It's all of us.This Winter Solstice we are going th...
11/06/2026

Family patterns. Family matters. Sibling scenes…. it's not just you. It's all of us.

This Winter Solstice we are going there, with the breath.

A couple of spots remaining - small groups so we keep it intimate, soft and deep.

www.briellenmcalpine.com/wintersolstice

to book ( essential!)

need to brush up on family matters?
Here is a short and sweet article I came across today:

https://emilylcollins.substack.com/p/if-you-think-youre-enlightened-go

What Ram Dass Forgot to Mention: You Might Leave in Tears, but Also More Free

… crazy that we have to choose to do this, and what a choice to make 💚
03/06/2026

… crazy that we have to choose to do this, and what a choice to make 💚

💗Caring for myself like someone I love. 💗
🖋️

the kind of untamed peace that is our natural world… another perspective to open to 💚
02/06/2026

the kind of untamed peace that is our natural world… another perspective to open to 💚

LESS THAN 24 HOURS AFTER THE FULL MOON… KĪLAUEA ERUPTS 🌋

Just hours after the Full Moon crossed the sky, Kīlauea came roaring to life.

Massive lava fountains shot hundreds of feet into the air as Hawaii’s most famous volcano put on a spectacular sunrise display.

The eruption transformed the morning sky into a glowing wall of orange as molten rock surged from deep within the Earth.

🌕 Full Moon.
🌋 Sunrise eruption.
🌎 Another reminder that our planet is anything but quiet.

To paraphrase  - We come out of, not too, the world - a thought and feeling provoking perspective shift.perspective we m...
02/06/2026

To paraphrase - We come out of, not too, the world - a thought and feeling provoking perspective shift.
perspective we might say is everything….

The Yorubas have a proverb about how children are given to their mothers and to the hands that welcome them. It is said that children do not come into the world, they come out of it.

The distinction is critical: to come into the world is to presume a metaphysics of clean entries and pure arrivals. To come into the world is to fall from the sky. It is to have been positioned outside the world before the journey.

But to come out of the world is to have always been part of the world. It is to stretch the world's limits, to drag its grime and dust and murk and quivering bacteria and murmuring creases and shimmering shadows and tattooed landscapes and pustular surfaces and ancestral sedimentations and colonial arrangements and theogonic accommodations and industrial fevers and speculative geologies and racial productions and civilisational traumas and ethical longings into the irreverent bump of an engorged belly.

To come out of the world is to notice that the "new" is a radical composition: bodies do not sprout from pure places. Bodies are composed with colonial threads, with violent textures, with imperial sedimentations, with accommodations that already inhere with the violences that produced them. There is no precolonial body to return to, no innocence to regain - for innocence itself is not the absence of tension but the arrangement of sensibility in such a way as to contain those tensions and their exilic powers. Innocence is accommodated tension.

In this sense, the new is grotesque. The grotesque is how I see bodies within radical composition. The word itself carries more weight and prestige than its modern flattening might allow us to see. It comes from grotta, the grotto, the cave, the underground chamber. The grotesque was first used to describe the strange paintings discovered in the underground ruins of Nero's Domus Aurea in Rome - fantastical figures, hybrid forms, bodies that mixed human and animal and plant in ways that violated every classical taxonomy.

The grotesque is the aesthetic of the paraterranean (my speculative geological term for the churning within the settled). This is the strange, speculative life of the body produced by the sorting mechanisms that distribute the body into categories. The grotesque is the worldly, the unfinished, the limitation of the taxonomic, a refusal of purity, and an invitation to apprentice the new as a wondering, wandering, coddiwompling, awkward falling-apart-together in the moral strongholds that lock us into the safety of the normative.

Báyò Akomolafe

Image: A clay model of my hand, composed with the most carnivalesque materials - kaolin and basalt and more - by my sister, colleague, artist, and self-avowed "materials nerd", Krista Dragomer.

01/06/2026

patterns, flow, presence

The landscapes we traverse…. with over 20 years in the ‘wellness industry ( how is it an industry??) for me, and around ...
31/05/2026

The landscapes we traverse…. with over 20 years in the ‘wellness industry ( how is it an industry??) for me, and around 30 for Natalie, these days it really can bring us to our knees to see the kinds of things shared in this well written article.

Some days, we wonder how we can keep sharing our yoga - breathwork - healing practices.
the truth is, we can’t not... it is who we are and we are not here to make money or have ‘influence’.

We are in these spaces because we care. We care about the planet, we are about humanity and all life forms, we care enough to breath and heal beyond the beliefs we have carried and keep evolving into more heart centred loving beings, shedding beliefs as our knowing grows ( apprently grey hair does help ;) we hope this care ripples out gently and touches a heart or two…

When you do choose to share in the spaces we hold, you will find grounded and real experiences, you wont be entering a performance space and we certainly wont be seducing you with…

Well anything except maybe a cute baby goat pic, and we really only have them because of the milk, and even that is something we constantly reflect on…

Enjoy the following read if you too are perplexed by the modern ‘healing’ and ‘wellness’ worlds, and know that there are real opportunities out there, most likely to be found beyond the noise and ring lights.

Investigations into deep history, spirituality, and the mythopoetic imagination. Weekly Sunday essays + audio for paid subscribers, monthly essays for all, and free seasonal rituals. Click to read Under a Fig Tree, by Gabriela Gutierrez, a Substack publication with thousands of subscribers.

𝗦𝗶𝗯𝗹𝗶𝗻𝗴 𝗥𝗶𝘃𝗮𝗹𝗿𝘆. 𝗙𝗮𝗺𝗶𝗹𝘆 𝗱𝘆𝗻𝗮𝗺𝗶𝗰𝘀.We all live with them, in them. 𝘖𝘶𝘳 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱𝘴 𝘢𝘳𝘦 𝘴𝘵𝘦𝘦𝘱𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦𝘮.Fighting for a se...
28/05/2026

𝗦𝗶𝗯𝗹𝗶𝗻𝗴 𝗥𝗶𝘃𝗮𝗹𝗿𝘆. 𝗙𝗮𝗺𝗶𝗹𝘆 𝗱𝘆𝗻𝗮𝗺𝗶𝗰𝘀.
We all live with them, in them. 𝘖𝘶𝘳 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱𝘴 𝘢𝘳𝘦 𝘴𝘵𝘦𝘦𝘱𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦𝘮.

Fighting for a seat at the table.
Screaming to be heard.
Wrestling for a piece of pie.
Butting heads over where to go.
Being the good girl/good son.
Making the grade or being left out.

We can trace it all back to your unique childhood.

These are the patterns that are collectively up for letting go.
For some of us they are being pushed and shoved into our faces just like your siblings did…..

𝗔𝗱𝗱 𝘁𝗼 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲 𝗱𝗲𝗲𝗽𝗹𝘆 𝗶𝗻𝘁𝗿𝗼𝘃𝗲𝗿𝘁𝗲𝗱 𝘀𝘁𝗶𝗹𝗹 𝗽𝗼𝗶𝗻𝘁 𝗼𝗳 𝗪𝗶𝗻𝘁𝗲𝗿 𝗦𝗼𝗹𝘀𝘁𝗶𝗰𝗲 𝗮𝗻𝗱 𝘄𝗲 𝗵𝗮𝘃𝗲 𝗮 𝗷𝘂𝗶𝗰𝘆 𝗱𝗮𝘆 𝗼𝗳 𝘀𝗲𝗹𝗳 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗰𝗼𝗺𝗶𝗻𝗴 𝘂𝗽 𝗝𝘂𝗻𝗲 𝟮𝟭𝘀𝘁.

Connect to the solstice energies of turning inward, reflection, deep restoration, the small,
a remembering of the natural world and the deep truth that we are not seperate from it.

𝘛𝘩𝘦 𝘦𝘯𝘦𝘳𝘨𝘪𝘦𝘴 𝘰𝘧 𝘰𝘶𝘳 𝘵𝘪𝘮𝘦𝘴, 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘵𝘩𝘦 𝘴𝘱𝘢𝘤𝘦 𝘸𝘦 𝘩𝘰𝘭𝘥 𝘰𝘶𝘳 𝘦𝘷𝘦𝘯𝘵𝘴 𝘪𝘯, 𝘮𝘰𝘳𝘦 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵𝘭𝘺 𝘵𝘩𝘦 𝘴𝘱𝘢𝘤𝘦𝘴 𝘸𝘦 𝘢𝘳𝘦 𝘢𝘭𝘭 𝘭𝘪𝘷𝘪𝘯𝘨 𝘪𝘯.

June 21st we will use these energies to see our own family patterns and sibling dynamics so that you can leave them behind and move into the next seasonal cycle from a different place, freer and clearer. Less bound by the hidden past.

You dont even need to talk about it. 𝗪𝗲 𝘄𝗶𝗹𝗹 𝗯𝗿𝗲𝗮𝘁𝗵e 𝘁𝗼 𝗯𝗿𝗲𝗮𝗸 𝘁𝗵𝗼𝘀𝗲 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀, the most powerful way I know to create our own self healing, along with healing for your relationships and our societies.

𝘕𝘰 𝘮𝘰𝘳𝘦 𝘨𝘰𝘰𝘥 𝘨𝘪𝘳𝘭. 𝘕𝘰 𝘮𝘰𝘳𝘦 𝘥𝘦𝘮𝘢𝘯𝘥𝘴 𝘵𝘰 𝘣𝘦 𝘵𝘩𝘦 𝘨𝘰𝘭𝘥𝘦𝘯 𝘤𝘩𝘪𝘭𝘥 𝘰𝘳 𝘵𝘩𝘦 𝘧𝘢𝘮𝘪𝘭𝘺 𝘴𝘤𝘢𝘱𝘦𝘨𝘰𝘢𝘵. What is it time for you to leave by the wayside?

Join us, Briellen & Natalie, a group of soulful humans & some awesome goats (𝘧𝘢𝘮𝘪𝘭𝘺 𝘥𝘺𝘯𝘢𝘮𝘪𝘤𝘴!)
for a deep dive day of Radical Embodied Breathwork, connection, honour nature’s season, clean up your family dynamics.

Bookings essential - comment ‘𝗚𝗢𝗔𝗧’ to get all the info
(give me moment, I’m a real human!)

[ Event REMINDER ]  PEACE.untamed   | Sat May 16Because we don't have time for more wars. We have room for a couple more...
11/05/2026

[ Event REMINDER ] PEACE.untamed | Sat May 16
Because we don't have time for more wars.

We have room for a couple more people to join us in peace - real untamed peace.
the not kind you see prettied up on socials
not the dreamy kind

The kind of peace that nature holds us in. All the time. No matter who we are and no matter who has their hand on a trigger - real or metaphorical.

Even in the storms.

This is our offering for peace.
part personal development, peace in you.
part relational healing, peace in your surroundings
part world peace contribution - peace above you, peace below you, peace unto you.

Read the email. book your spot

https://mailchi.mp/0ff5e2bd4d19/peaceuntamed

You’ve been played.Well played.We all have, and it is well an truely time to change the gameIf you don't, if we don’t,Wh...
09/05/2026

You’ve been played.
Well played.
We all have, and it is well an truely time to change the game
If you don't, if we don’t,
Who will?

Wars don't bring peace.
Fighting with yourself, we all know who is going to win that war.
We’ve all been there.

fight the situation - you are at war
fight the system - war
fight the weight/ the diagnosis - war
fight fight fight - it is always a war

Nobodies winning except the one’s making money out of said war(s) - war on climate, war on drugs, war on... if making the money is a real win….

The real peace deal can only happen inside, in your own heart.

And yes, that can change the world.
It is all frequency.

Join us May 16 to strike your own peace treaty, one that actually counts.

𝗕𝗼𝗼𝗸𝗶𝗻𝗴𝘀 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹. Link in bio, DM, or go to
www.briellenmcalpine.com/radicalpeace

sometimes
20/11/2025

sometimes

SOMETIMES

Sometimes
if you move carefully
through the forest,

breathing
like the ones
in the old stories,

who could cross
a shimmering bed
of leaves
without a sound,

you come
to a place
whose only task

is to trouble you
with tiny
but frightening
requests,

conceived out
of nowhere
but in this place
beginning
to lead everywhere.

Requests to stop what
you are doing right now,
and

to stop what you
are becoming
while you do it,

questions
that can make
or unmake
a life,

questions
that have patiently
waited for you,

questions
that have no right
to go away.



SOMETIMES
In ‘David Whyte : Essentials’
Many Rivers Press. January 2020



An early morning chatty drive through the Cotswolds had my companion and I suddenly plunged into silence as we found ourselves on a narrow, twisting road through woodland: all shrouded with a poignant, pervasive and sun saturated mist. I pulled over without a word and in a quiet and mutual understanding, we both got out of the vehicle and walked in opposite directions into the woods. Far into those woods I found myself reciting this piece and then stopping in some wonder to take this photo. Questions that had no right to go away, were inviting me deeper and deeper into the quiet presence of that morning and if I remember, a certain crucial decision that I then resolved about my future.. 'Sometimes'... DW
..

Mist in Buckholt Wood.
Photo © David Whyte.
Cotswolds. September 13th 2013

Address

Gympie, QLD
4570

Opening Hours

Wednesday 10am - 5pm
6pm - 8:30pm
Thursday 12pm - 5pm
Friday 12pm - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+61422963207

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