Blissful Balance Kinesiology and Holistic Health

02/06/2026

One of my biggest jobs as a parent is to teach my kids resilience and to never give up on your hopes and dreams even if things are tough. Yesterday Indigo had regional cross country she has been training hard for it for weeks but of course on Monday woke up super sick. With a shear amount of determination Monday we spent doing all the natural remedies we know to get on top of the virus, she woke up Tuesday a million times better, but still not 100%. She didn’t want to try and get an exemption she just wanted to go out and give it a red hot crack. If she had ran her PB she would have been off to states but she ran a minute slower then that and came half way down the pack at 17th. To me that was an even bigger win than making it to states. This shows that rapping out kids in cotton wool is not the answer if we won’t them to be the best version of themselves. Watch out 2027 we now have a very determined girl to make it to states.

28/04/2026

Something most of you won’t know about me. My husband and I never in the governments terms “got married” instead we did a traditional hand-fast ceremony as a commitment ceremony to each other. This ceremony happened nearly 13 years ago on my birthday in a sheering shed in the small town of Delveen just outside of Warwick. We have been blessed to attend many celebrations at this shed over the years and on the holidays my family and I got to go back to the shed again for a 21st.

22/02/2026

Nervous system reset. I’m someone who prides themselves of practicing what they preach and making it a priority to listen to their body. On the Luna new year, my husband Mik and I also celebrated our 13 year anniversary. So on the weekend to welcome in the new energies of the fire horse we went away. Peace and quiet, rest and restore, lots of baths to help calm the body and mind and even an in room massage. Was just bliss!!

19/01/2026

About 6 weeks ago I decided to take a big break from social media. (Which was the best decision I ever made) but today is a super important day for me so thought I would share.

Today 21 years ago my beautiful first born made the transition earthside. He was a massive surprise only deciding to inform me he was coming at just sort of 29 weeks.

He one of my proudest achievements and is the most loving gentle soul u could ever come across. Happy 21st birthday Xander. Love mum

09/12/2025

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08/12/2025

Heads up this maybe my last post for a while. With the Digital ID for under 16’s approaching and no one really having any idea of how that will effect th rest of us. Im just letting you know that I won’t be playing that game. So if I’m locked out of my account I’m locked out. My contact details are 0416122141 and I will have a new website coming soon. ✌🏻 🙏 🌻

16/10/2025

Over the years I have been so blessed to receive some of the most thoughtful gifts. On Wednesday I got these, which I love so so much. My clients always seem to know when it’s been a tough week. 💕

09/10/2025

School holidays done and dusted for another term. One of the reasons I love working for myself is because I get to dictate when and how I work. Don’t get me wrong I love my job but being able to spend time with my family will always be put first. School holidays were filled with beach days, sleep overs, horse riding motorbike riding, ear piercings camping and someone turning 10. Will be forever grateful for the life we live, we’re we live my family and my wonderful job.

09/10/2025

09/09/2025

When my dad passed away 12 months ago I promised myself that moving forward living life would always come first over work and chores. Don’t get me wrong I love my job but I don’t want my time to be up and have lots of regrets. Last week my husband, daughter and I spent a wonderful week in Bali. Bali was our home away from home pre covid. It was so nice to be back amongst the nicest people in the work the Balinese. Today I am back in the office ready to take on the world and help support my beautiful clients live their best life.