360 Transformation

360 Transformation Im a Pilates Reformer Instructor & Theta Healer Practioner serving Gympie & surrounding areas.

🎉 YOU ASKED, WE LISTENED! 🎉We’re excited to announce that from Monday 22nd June, we will be offering a Crèche Service at...
17/06/2026

🎉 YOU ASKED, WE LISTENED! 🎉

We’re excited to announce that from Monday 22nd June, we will be offering a Crèche Service at 360 Transformation! 💜

We know finding time for yourself can be challenging when you have little ones, so we’re making it easier for you to attend your classes and focus on your health and wellbeing while your children are cared for nearby.

👶 Crèche available for our Mid-Morning Classes
💜 Safe and supportive environment
💪 Enjoy your workout with peace of mind
💰 Only $5 per child, per session

This is something many of you have asked for, and we're so excited to finally bring it to our community!

Whether you're returning to fitness, looking for some "me time," or simply wanting to move your body without the stress of organising childcare, we've got you covered.

✨ Spaces will be limited, so bookings will be essential.

If you'd like to take advantage of our new Crèche Service, send us a message or speak to us in the studio.

We can't wait to support even more mums on their wellness journey! 💜

🌟 WE'RE GROWING OUR TEAM! 🌟Are you an energetic, passionate and fun Personal Trainer who loves helping people move, feel...
17/06/2026

🌟 WE'RE GROWING OUR TEAM! 🌟
Are you an energetic, passionate and fun Personal Trainer who loves helping people move, feel and live better?
At 360 Transformation, we're looking for someone to join our amazing community and lead a variety of classes including:
💪 Strength & Conditioning
🔥 Circuit Training
🧘 Strength & Stretch Classes
🥊 Boxing Fitness Classes
✨ Plus any other modalities or specialties you may bring!
We're looking for someone who:
✔️ Brings positive energy to every class
✔️ Loves motivating and inspiring others
✔️ Creates a welcoming environment for all fitness levels
✔️ Is reliable, professional, and passionate about health and wellbeing
✔️ Has a genuine desire to help people build confidence and strength
Whether you're an experienced trainer or looking for an exciting opportunity to grow, we'd love to hear from you!
🌿 Join our friendly boutique wellness studio where community comes first.
📩 Send us a message introducing yourself and tell us what classes or modalities you'd love to bring to our members.

✨ MONDAY MAGIC ✨A new week. A fresh start. A chance to move your body and set the tone for the days ahead! 💜So tell us.....
14/06/2026

✨ MONDAY MAGIC ✨

A new week. A fresh start. A chance to move your body and set the tone for the days ahead! 💜

So tell us...

👇 WHAT'S YOUR GO-TO EXERCISE ON A MONDAY MORNING? 👇

🔥 Reformer Pilates?
🚶‍♀️ A morning walk?
🏋️ Strength training?
🧘 Yoga?
🥊 Boxing?
🏃 A run?
💃 A dance around the kitchen?

Everyone has that one movement that helps them shake off the weekend and feel ready to take on the week.

For us, there's something magical about starting Monday with movement, good energy, and a positive mindset. ✨

Let's inspire each other!

Drop your favourite Monday exercise in the comments and tell us WHY you love it. 👇

💜 Bonus question:
How are you feeling this Monday on a scale of 1–10?

Let's make this week amazing together! 🌟

We are excited to Announce some New classes.Starting Monday 22nd JulyFor the first 2 weeks only you can try these classe...
14/06/2026

We are excited to Announce some New classes.
Starting Monday 22nd July
For the first 2 weeks only you can try these classes for JUST $5

❄️ WE'RE LOOKING FOR 5 PEOPLE! ❄️Have you been exercising, eating well, and still have those stubborn areas that just wo...
13/06/2026

❄️ WE'RE LOOKING FOR 5 PEOPLE! ❄️

Have you been exercising, eating well, and still have those stubborn areas that just won't budge?

You know the ones...
👉 The lower tummy
👉 Love handles
👉 Inner thighs
👉 Arms
👉 Back fat

We're looking for 5 people to trial our Fat Freezing treatment at a heavily discounted price in exchange for your feedback and before & after photos.

✨ This isn't a weight loss treatment.
✨ It's designed to target those frustrating pockets of fat that seem resistant to diet and exercise.
✨ No surgery.
✨ No needles.
✨ No downtime.

We're excited to document some real results and help 5 people feel more confident in their own skin.

Think you might be the perfect candidate?

Comment ❄️ "FREEZE ME" ❄️ below or send us a DM for more information.

Limited to just 5 people and once the spots are gone, they're gone!

Hi 360 Followers We would really appreciate your feedback on which mirrors you think would complement our new Reformers....
12/06/2026

Hi 360 Followers We would really appreciate your feedback on which mirrors you think would complement our new Reformers.
Picture 1 or 2?

🤔 Ever Done an Exercise in Pilates and Thought..."Why am I shaking so much?" 😅You're not alone!One of the things we love...
08/06/2026

🤔 Ever Done an Exercise in Pilates and Thought...

"Why am I shaking so much?" 😅

You're not alone!

One of the things we love most about Pilates is that the exercises often look simple... until you try them! Then suddenly muscles you didn't even know existed start saying hello. 😂

✨ The Hundred helps build core strength and endurance.
✨ Leg Circles improve hip mobility and control.
✨ Bridges strengthen your glutes, hamstrings, and lower back.
✨ Planks build full-body strength and stability.
✨ Feet in Straps improve flexibility, coordination, and core control.

The best part? Pilates isn't about being the strongest person in the room. It's about moving better, feeling stronger, improving posture, reducing aches and pains, and building confidence in your body.

Whether you're brand new to exercise or have been moving for years, Pilates meets you where you're at and helps you become a stronger version of yourself.

💜 Tell us below:
What's an exercise you love... or love to hate? 😆

👇 Is it:
🔥 The Hundred
🔥 Feet in Straps
🔥 Scooter
🔥 Elephant
🔥 Planks
🔥 Lunges

We'd love to know!

💜

❄️ WHY MORE PEOPLE ARE CHOOSING FAT FREEZING ❄️Tired of stubborn fat that won't shift no matter how hard you work?Fat fr...
04/06/2026

❄️ WHY MORE PEOPLE ARE CHOOSING FAT FREEZING ❄️

Tired of stubborn fat that won't shift no matter how hard you work?

Fat freezing is a non-surgical body contouring treatment designed to target those frustrating areas that often resist diet and exercise.

Unlike invasive procedures, there's no surgery, no needles, and no downtime. Plus, treated fat cells are naturally eliminated by the body over time.

✨ Non-surgical treatment
✨ No needles
✨ No downtime
✨ Targets stubborn fat pockets
✨ Feel more confident in your clothes

If you're already exercising, eating well, and looking for that extra help with stubborn areas, fat freezing could be the solution you've been searching for.

To learn more, visit:

https://360transformation.com.au/fat-freezing-comparison

✨ BIG THINGS ARE HAPPENING AT 360 TRANSFORMATION! ✨We're excited to announce that 360 Transformation is getting a Makeov...
03/06/2026

✨ BIG THINGS ARE HAPPENING AT 360 TRANSFORMATION! ✨

We're excited to announce that 360 Transformation is getting a Makeover! 💜

As we continue to grow, evolve, and create the best possible experience for our amazing community, we're looking at new ways to make our studio even better.

But before we make any big decisions, we want to hear from YOU.

🌟 What would you love to see at 360?
🌟 More classes?
🌟 New wellness services?
🌟 Workshops or events?
🌟 Additional equipment?
🌟 Recovery and relaxation options?
🌟 Something completely different?

This studio was built for our community, and your feedback matters. We want 360 Transformation to be a place where you feel inspired, supported, challenged, and cared for every time you walk through our doors.

Whether you've been with us from the beginning or you've only recently joined, we'd love to know what would make your experience even more incredible.

Drop your ideas in the comments, send us a message, or chat with us in the studio. 💭

Together, let's create the next chapter of 360 Transformation — bigger, better, and more amazing than ever. ✨

Thank you for being part of our journey. We can't wait to share what's coming next! 💜

🔥 28 DAYS. ONE DECISION. A WHOLE NEW YOU. 🔥This is your sign to stop saying “I’ll start Monday.”Our 28 Day Wellness Chal...
27/05/2026

🔥 28 DAYS. ONE DECISION. A WHOLE NEW YOU. 🔥

This is your sign to stop saying “I’ll start Monday.”

Our 28 Day Wellness Challenge is officially open — and spots are filling FAST. 👀

Over the next 28 days, you’ll build better habits, boost your energy, move your body, feel stronger mentally & physically, and finally create momentum that lasts.

✨ Daily motivation
✨ Accountability & support
✨ Simple wellness habits
✨ A community doing it WITH you
✨ Real results in just 28 days

The people who join now will be the ones celebrating their progress next month… while everyone else wishes they started sooner.

🚨 Don’t sit back and watch everyone transform without you.
🚨 Don’t wait until the next challenge.
🚨 Don’t let another month pass feeling stuck.

This is YOUR moment.

💥 Commit to yourself.
💥 Show up for 28 days.
💥 See what happens when you finally put YOU first.

⏳ Registrations close soon — once we start, that’s it.

COMMENT “I’M IN” or send us a DM to secure your spot before you miss out! 🔥

Address

138 Mary Street (next Door To The Reject Shop)
Gympie, QLD
4570

Telephone

+61447316910

Website

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