360 Transformation

360 Transformation Im a Pilates Reformer Instructor & Theta Healer Practioner serving Gympie & surrounding areas.

🔥 28 DAYS. ONE DECISION. A WHOLE NEW YOU. 🔥This is your sign to stop saying “I’ll start Monday.”Our 28 Day Wellness Chal...
27/05/2026

🔥 28 DAYS. ONE DECISION. A WHOLE NEW YOU. 🔥

This is your sign to stop saying “I’ll start Monday.”

Our 28 Day Wellness Challenge is officially open — and spots are filling FAST. 👀

Over the next 28 days, you’ll build better habits, boost your energy, move your body, feel stronger mentally & physically, and finally create momentum that lasts.

✨ Daily motivation
✨ Accountability & support
✨ Simple wellness habits
✨ A community doing it WITH you
✨ Real results in just 28 days

The people who join now will be the ones celebrating their progress next month… while everyone else wishes they started sooner.

🚨 Don’t sit back and watch everyone transform without you.
🚨 Don’t wait until the next challenge.
🚨 Don’t let another month pass feeling stuck.

This is YOUR moment.

💥 Commit to yourself.
💥 Show up for 28 days.
💥 See what happens when you finally put YOU first.

⏳ Registrations close soon — once we start, that’s it.

COMMENT “I’M IN” or send us a DM to secure your spot before you miss out! 🔥

Looking for some advice, do you like the grey 1 colour or the Mauve 2 colour? 1 or 2 message below?
27/05/2026

Looking for some advice, do you like the grey 1 colour or the Mauve 2 colour? 1 or 2 message below?

“This One Pilates Move Hits EVERYTHING 🔥”
27/05/2026

“This One Pilates Move Hits EVERYTHING 🔥”

26/05/2026

Feeling the burn but loving the stretch👌

✨ Ready to reset your mind & body? ✨Our 28 Day Wellness Challenge is designed to help you feel stronger, healthier, more...
25/05/2026

✨ Ready to reset your mind & body? ✨

Our 28 Day Wellness Challenge is designed to help you feel stronger, healthier, more confident, and more energised 💜

Whether you’re starting fresh or getting back into routine, this challenge is for EVERYBODY 🙌

✔ Reformer Pilates
✔ Yoga & Mat Classes
✔ Supportive community
✔ Motivation & accountability
✔ Feel-good energy

The hardest part is starting… but you don’t have to do it alone ✨

Tag a friend who needs this journey with you 👇
Spots are limited — let’s transform together 💪💜

What’s your reason for working out right now? 👀Is it to…💪 Feel stronger?🧠 Clear your mind?🔥 Build confidence?❤️ Have mor...
25/05/2026

What’s your reason for working out right now? 👀

Is it to…
💪 Feel stronger?
🧠 Clear your mind?
🔥 Build confidence?
❤️ Have more energy for your family?
🙌 Finally make YOU a priority?

Some days motivation is high… and other days just showing up feels hard. But every workout, every class, every small step forward matters more than you think 💜

Remember:
You don’t have to be perfect.
You just have to keep going.

We want to know👇
❓ What keeps YOU motivated to move your body?
❓ What’s your biggest struggle when it comes to staying consistent?
❓ How do you feel after a workout compared to before?

Drop your answers in the comments ⬇️ Let’s inspire each other and remind ourselves why we started ✨

✨ ARE YOU READY TO CHALLENGE YOURSELF? ✨We are honestly so excited to begin this 28 Day Challenge with you 💙Sometimes al...
18/05/2026

✨ ARE YOU READY TO CHALLENGE YOURSELF? ✨

We are honestly so excited to begin this 28 Day Challenge with you 💙

Sometimes all it takes is 28 days of showing up for yourself to completely shift the way you feel — stronger in your body, clearer in your mind, and more confident within yourself.

This challenge isn’t about perfection. It’s about making time for YOU, moving your body, building healthy habits, and feeling supported every step of the way. Whether you’re just starting or getting back into a routine, we’re here to guide and encourage you throughout the journey 🌿

Over the 28 days, you’ll experience:
✨ Strength & toning
✨ Increased energy
✨ Improved flexibility & mobility
✨ Time to reset mentally and emotionally
✨ A welcoming community supporting you along the way

We truly can’t wait to see everyone grow, challenge themselves, and feel proud of what they achieve over these 28 days 🙌

Starting June 1st 💫
Message us to join — we would absolutely love to have you be part of it 💙or book directly. https://360transformation.com.au/events

“Saturday is your reminder to slow down, breathe deeply, and enjoy the beauty in the little moments. Let today refill yo...
15/05/2026

“Saturday is your reminder to slow down, breathe deeply, and enjoy the beauty in the little moments. Let today refill your soul with peace, joy, and gratitude.”

Friday Feels..Some days you feel motivated.Some days you feel tired.Some days your mind feels heavy.But consistency is w...
15/05/2026

Friday Feels..

Some days you feel motivated.
Some days you feel tired.
Some days your mind feels heavy.

But consistency is what changes everything.

Every class you show up to…
Every deep breath you take…
Every moment you choose yourself…
You are building strength not just in your body, but in your mind too. 💛

Pilates, movement, and mindfulness aren’t about being perfect.
They’re about creating balance, mental clarity, resilience, and confidence one step at a time.

Your strongest transformation happens quietly — through the small consistent choices you make daily. 🌿

Keep showing up for YOU.
The strength, clarity, peace, and confidence will follow. ✨

❄️ READY TO TARGET THOSE STUBBORN AREAS THAT JUST WON’T BUDGE? ❄️No matter how much you exercise or how healthy you eat…...
11/05/2026

❄️ READY TO TARGET THOSE STUBBORN AREAS THAT JUST WON’T BUDGE? ❄️

No matter how much you exercise or how healthy you eat… some areas can still hold onto stubborn fat, leaving you feeling frustrated, uncomfortable, and lacking confidence.

At 360 Transformation
we offer Fat Freeze treatments designed to help contour and support those difficult areas — helping you feel more confident in your clothes, your body, and yourself. 💫

✨ AREAS WE CAN TARGET:
✔ Lower tummy
✔ Love handles
✔ Back fat
✔ Inner & outer thighs
✔ Arms
✔ Bra bulge area
✔ Under chin area

💎 BENEFITS OF FAT FREEZE:
• Helps reduce stubborn fat pockets
• Non-invasive & no surgery
• No downtime
• Supports body contouring
• Helps smooth and sculpt problem areas
• Boost confidence and motivation
• Relaxing treatment experience

🌿 Perfect for those who:
• Feel stuck despite exercise
• Want extra support with body contouring
• Are looking for a non-surgical option
• Want to feel more comfortable and confident

Your transformation journey is about more than appearance — it’s about feeling GOOD in your own skin again. 💖

📩 Message us today to book your consultation or learn more about how Fat Freeze can support your goals.

Address

138 Mary Street (next Door To The Reject Shop)
Gympie, QLD
4570

Telephone

+61447316910

Website

Alerts

Be the first to know and let us send you an email when 360 Transformation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to 360 Transformation:

Shortcuts

Share