Together Growing Strong

Together Growing Strong Tammy is specialist who works with children and young people from pre-school to young adulthood.

Together Growing Strong envisions a future where it is normal for people of all abilities to receive the support they need to live their best life, without being disadvantaged. A world where neurodiverse children and young people are empowered to reach their full potential through compassionate, personalised, and innovative support. Our mission at Together Growing Strong is to provide compassionat

e, personalised, and research-informed support to children and young people. We focus on individual needs and use innovative strength-based approaches to foster growth, partnering with clients to facilitate their personal goals. Together, we aim to help everyone thrive with dignity and integrity.

Traditional hiring practices often evaluate how well someone handles interview pressure rather than how well they can ac...
04/09/2026

Traditional hiring practices often evaluate how well someone handles interview pressure rather than how well they can actually do the job. By adopting inclusive hiring strategies, workplaces remove unnecessary barriers and create environments where neurodivergent talent can truly excel. 🧠✨

Providing quiet interview spaces, virtual attendance options, extra processing time, or permission to forgo eye contact helps candidates participate at their best.

Inclusion in recruitment isn't about lowering expectations—it's about creating fair opportunities for everyone to demonstrate what they can genuinely do. 🌏

Which of these hiring practices have you experienced, or would you like to see more workplaces adopt? Let us know in the comments below! 👇

🌐 https://togethergrowingstrong.com.au/

03/09/2026

From Shame to Support: 5 Ways Self-Awareness Helps You Find the Right Support

You can’t find the right support when you’ve been taught to feel ashamed of needing it.

Stigma tells people they’re lazy, difficult, too sensitive or not trying hard enough. Self-awareness creates a different conversation—one based on understanding, curiosity and support.

Here are five ways it can help:

1️⃣ It reduces shame
When people understand that their challenges reflect genuine needs—not personal failures—they can respond to themselves with greater compassion.

2️⃣ It helps identify challenges
Recognising patterns, triggers and difficult situations helps people understand what is happening instead of simply blaming themselves when things go wrong.

3️⃣ It provides useful language
Self-awareness makes it easier to explain experiences clearly, such as needing extra processing time, predictable routines, written instructions or a quieter environment.

4️⃣ It guides better support choices
Understanding what makes life harder—and what genuinely helps—allows people to seek services, strategies and accommodations that match their actual needs.

5️⃣ It builds self-advocacy
When people understand themselves, they can feel more confident communicating their boundaries and asking for support without believing they need to apologise for it.

Self-awareness isn’t about making excuses. It’s about gaining the information needed to make helpful choices and build a life that works with your brain—not constantly against it.

What’s something you once judged yourself for, but now understand differently? Share it below, or save this reminder for the days when old messages return.

🌐 https://togethergrowingstrong.com.au/

From navigating insurance and hidden out-of-pocket costs to dealing with medical anxiety, stigma, and finding local clin...
02/09/2026

From navigating insurance and hidden out-of-pocket costs to dealing with medical anxiety, stigma, and finding local clinics—there are real barriers that make taking that step complicated.

Let’s stop oversimplifying healthcare access and start having honest conversations about what makes it tough. 💬👇

Explore resources and learn more on our website: togethergrowingstrong.com.au 🔗

01/09/2026

Neurodiversity awareness isn’t just improving life for neurodivergent people—it’s creating a kinder, more flexible world for everyone. 🌏

Five key ways growing awareness is making a difference:

1️⃣ Challenging outdated stereotypes
Differences in communication or behavior aren't flaws to fix. Awareness shifts us from judgment to curiosity—recognizing that different ways of processing are simply a reflection of different brains.

2️⃣ Encouraging flexible environments
Sensory-friendly spaces, clear instructions, and flexible routines remove unnecessary barriers. Designed for neurodivergent support, these changes make schools and workplaces better for everyone.

3️⃣ Making differences safer to discuss
Constant masking is exhausting. Open dialogue gives people the language and safety to express their needs—like asking for written instructions or processing time—without shame.

4️⃣ Broadening our view of talent
Competence isn't just about fast-paced multitasking or loud confidence. Expanding our view highlights strengths like deep focus, creative problem-solving, and meticulous pattern recognition.

5️⃣ Shifting focus from fitting in to belonging
Fitting in means hiding who you are; belonging means being valued as you are. True inclusion builds a world where standard expectations don't force people to pretend to be someone else to succeed.

Inclusion isn't about special treatment—it's about removing arbitrary barriers so everyone gets a fair shot to thrive.

Which changes have you noticed, and what would you still like to see in your community? Let us know in the comments or share this to support genuine belonging!

🌐 https://togethergrowingstrong.com.au/

You’ll never believe number 3—it’s something many neurodivergent people do every time they arrive home. 🚗From needing th...
31/08/2026

You’ll never believe number 3—it’s something many neurodivergent people do every time they arrive home. 🚗

From needing the volume on the “right” number to sitting in the car for several minutes before going inside, some seemingly random quirks may actually help a neurodivergent brain create comfort, predictability or regulation.

Of course, having one of these traits doesn’t automatically mean you’re neurodivergent—but recognising a wider pattern can help you understand yourself with a little more curiosity and a lot less judgement.

Which one made you say, “Wait… other people do that too?” Tell us in the comments and tag the person who understands your oddly specific quirks!

🌐 https://togethergrowingstrong.com.au/

30/08/2026

Living in alignment with your core values isn’t just a nice idea—it’s how we rebuild our inner strength, resilience, and sense of self. 🌿✨

Here are 7 ways living your values rebuilds your strength:

1️⃣ It rebuilds trust in yourself

When your actions match your words and beliefs, you learn to depend on your own judgment again.

2️⃣ It strengthens your boundaries

Knowing what matters most makes it much easier to say "no" to what doesn't serve you.

3️⃣ It protects your sense of identity

Staying grounded in your values stops you from losing yourself to other people’s expectations.

4️⃣ It reduces the exhaustion of pretending

Masking or performing to fit in takes immense energy. Honoring your values lets you drop the act.

5️⃣ It builds courage through practice

Standing up for what you value, even in small daily choices, strengthens your confidence over time.

6️⃣ It develops emotional resilience

Life throws challenges our way, but values act as an anchor to keep you steady during tough times.

7️⃣ It creates space for genuine connection

When you show up authentically, you invite relationships built on real understanding and trust.

Which of these 7 points resonates most with you today? Share your thoughts below or tag someone who might need this reminder! 💬

🌐 https://togethergrowingstrong.com.au/

Is it an accommodation, or are you accidentally dodging accountability? 🤔 👇When Robbie Williams went viral recently, the...
29/08/2026

Is it an accommodation, or are you accidentally dodging accountability? 🤔 👇

When Robbie Williams went viral recently, the internet jumped to conclusions. But instead of getting defensive or ignoring it, he stepped up with humor, self-awareness, and clear communication.

There’s a powerful lesson in that for all of us—especially when managing neurodivergence, burnout, or daily overwhelm.

Asking for accommodations is about getting the support and grace you need to thrive. But true accountability is taking ownership when your actions impact others. Having a valid struggle explains why something happened, but it doesn't mean skipping out on making things right.

Swipe through to see what reframing these conversations looks like in real life! ➡️

You are always allowed to ask for grace, flexibility, and support. Want to learn how to advocate for your needs while keeping your relationships strong? Book a FREE Meet & Greet with us today!

🔗 Website: www.togethergrowingstrong.com.au

The meltdown may be over, but recovery is still happening. 💜After a meltdown, a child’s nervous system may remain overwh...
28/08/2026

The meltdown may be over, but recovery is still happening. 💜

After a meltdown, a child’s nervous system may remain overwhelmed and exhausted. What happens next can make a meaningful difference—helping them feel safe, understood and connected again.

Swipe through for gentle, neuroaffirming ways to support your child after the storm has passed.

💬 What helps your child recover after a meltdown? Share in the comments.
🔖 Save this post for when you need it, or share it with someone who supports your child.

Learn more about our neuroaffirming support at www.togethergrowingstrong.com.au

27/08/2026

Neurodivergence isn’t something people choose, nor is it a switch that can be flipped on and off when convenient.

Dismissive comments might sound harmless to some, but they reinforce harmful stereotypes and overlook the genuine effort it takes to navigate a world not built for neurodivergent minds.

Real support doesn't come from speaking over neurodivergent individuals—it comes from listening to lived experiences, challenging assumptions, and showing up with true empathy. 🧠💜

What’s the most ridiculous myth or comment you’ve heard about neurodivergence? Drop it in the comments below and let’s bust them together! 👇

Let’s raise strong, resilient kids—together. 🌈

Visit the Together Growing Strong website to book your free Meet & Greet today through Splose or explore our community resources! 🔗

www.togethergrowingstrong.com.au

Your child disagreeing with you doesn’t automatically mean you’re doing parenting wrong.Sometimes it means they feel saf...
26/08/2026

Your child disagreeing with you doesn’t automatically mean you’re doing parenting wrong.

Sometimes it means they feel safe enough to have their own voice.

A child who tells you they made a mistake, shows you their biggest emotions, communicates when something feels wrong or returns after conflict is showing trust in the relationship.

Being a safe parent doesn’t mean remaining endlessly calm or responding perfectly every time.

It means listening. Staying curious. Apologising when needed. Repairing the rupture. And reminding your child that difficult moments won’t make your love disappear.

Safety is built through repair—not perfection. 💛

Which of these signs have you noticed in your relationship? Tell us in the comments.

Save this post for the difficult parenting days, and share it with someone who needs the reminder that messy doesn’t mean unsafe.

Learn more about Together Growing Strong:
www.togethergrowingstrong.com.au

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Hackham, SA
5163

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 12:30pm - 8:30pm
Thursday 8:30am - 6pm
Friday 8:30am - 5pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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