Sarah Voronov, Factory 9/25-35 Narre Warren/Cranbourne Road Service Rd, Hallam (2026)

06/10/2026

So much of what we do happens automatically.
Just like our breath.

We breathe all day without thinking about it.
And we can move through life in much the same way.

Old patterns. Habitual responses. Ways of thinking, relating, protecting ourselves or getting our needs met that have become so familiar we don’t even realise they’re influencing what we create.

One of the foundations we work with in Breathwork Mastery is: Intention = Outcome.
We start by asking:
What is the area of life you want to make the most difference to, what would you like to create?

And then we breathe.

We meet what comes up as we move towards that intention.

The old patterns. The body memories. The ways we learnt to protect ourselves, stay safe, belong or get our needs met.

And as we move through and integrate what comes up, we can create new reference points.
Then we begin creating from somewhere different.

I’ve been seeing the ripple effect of that in so many areas of my own life.

✨ It’s looked like getting my boys into the school we wanted for them, after initially receiving an unsuccessful letter and being placed on a waitlist.
Trust and being okay in the unknown had been part of my intention long before that outcome arrived.

✨It’s looked like holding a sold-out Breathwork Mastery event, after putting out my very first breathwork offering and having nobody sign up.

✨It’s looked like creating relationships where I can take up space, be messy, be incoherent, say what I actually think and still feel completely loved, accepted and supported.
Rather than feeling like I need to show up perfectly put together to belong.

✨And it’s looked like learning to receive.
For a long time, asking for help was hard for me.
Yet I had all these intentions around receiving more.
More support. More abundance. More money. More connection.
At some point I had to recognise the contradiction in wanting to receive while a part of me was still saying:
“I’ll do it myself.”

This is why, for me, Intention = Outcome isn’t about deciding you want something and waiting for it to magically appear.

It’s consciously choosing what you would prefer to create without needing to know exactly how you’re going to get there.

We breathe.
We meet what comes up.
We integrate.
And we create new reference points for what is possible.

Because when those reference points change, what we create can change too.

Not just externally.
But in how we experience ourselves and our lives.

How we receive.
How we relate.
How we trust.
How much of ourselves we allow to be seen.

So I’ll leave you with the same question we begin with in Breathwork Mastery:
What area of life would like to make the most difference to? What would you prefer to create?

My next Breathwork Mastery is online on Sunday 11 October, 9:00am to 12:30pm AEDT.
Small group of 4, with 2 places currently remaining.

You can find all the details here:
www.sarahvoronov.com/breathwork

Sarah x

03/10/2026

Keeping everyone else happy.

Not asking for too much.

Holding your breath and getting through it.

They may have been ways you learnt to protect yourself, belong or stay connected.

But what was needed then doesn’t necessarily need to keep shaping how you live now.

There can be another way.

Breathwork Mastery gives us space to breathe, feel and be with what comes up, rather than continuing to hold it down.

Not to change what happened.

But to create more freedom in how you get to live now.

My next Breathwork Mastery is online on Sunday 11 October, 9:00am to 12:30pm AEDT.

A small group of 4, from the comfort of your own space.

Here the link for details and to book
https://www.sarahvoronov.com/breathwork

Sarah x

30/09/2026

I was in the middle of an online breathwork session at home.

Mum was looking after my kids while I breathed, and at some point she walked into the room to ask me a question.

And my whole body reacted.

I was SO angry.
You just walked into my space.
You didn’t ask.
You completely crossed my boundary.

And as I stayed with what was happening in my body, I realised how familiar it felt.

I felt like a teenager again.

I could have decided the interruption had ruined my session.

Instead, I included it.

The anger. The sensations in my body. The feeling of having my space invaded. Everything that was happening in response to that moment.

And suddenly the interruption wasn’t separate from breathwork.

It became part of it.

Because sometimes what’s happening around us brings us straight into contact with what’s already happening within us.

That experience brought me into feelings and sensations I may never have accessed if I’d been lying alone in a perfectly quiet room.

And this is one of the things I love about experiencing breathwork online.

Yes, I want you to create a comfortable space where you can relax, have privacy and ideally be undisturbed.

But your home doesn’t have to become a perfectly controlled environment.

Life might still happen.
Your child might call out.
There might be a noise outside.
Someone might interrupt you.

And we can notice what happens within you in response and include that too.

I did the first 140 hours of my breathwork training online, and being at home didn’t make it a lesser experience.

I had the familiarity and safety of my own space while still feeling connected, witnessed and supported by my facilitator.

And whatever was happening within me, or around me, could become part of the experience.

My next Breathwork Mastery is online on Sunday 11 October, 9:00am to 12:30pm AEDT.

Sarah Mann and I will be holding a small group of just 4 breathers.

If you’d like to experience breathwork from your own space, you can find all the details here:

www.sarahvoronov.com/breathwork

Sarah x

14/09/2026

Three places remain for my upcoming online breathwork session ✨

If you’ve been curious about breathwork but would feel more comfortable experiencing it from your own space, this session may be for you.

RBM isn’t about pushing for a release or trying to create a particular experience.

You’ll be supported through a long, slow, conscious breath, with space to notice and connect with what arises.

That might be emotion, insight, physical sensations, stillness or simply a deeper connection with yourself. There is no right way for your experience to unfold.

Sarah Mann and I will be holding this small online group together, allowing plenty of space for individual support.

Sunday 11 October�9:00 am–12:30 pm AEDT

I will pop the link in the comments or DM me to book your place.

Sarah xx

02/09/2026

The next Breathwork Mastery space will look a little different because this one will be held online.

But the intention behind it remains the same.

You don’t need to arrive feeling calm, clear or ready. You don’t need to know what will come up or have the right words for what you want to change.

You simply arrive as you are, with the area of your life where you want to make the most difference.

From your own space, you’ll be guided through intention setting, a 90-minute conscious breathe and time afterwards to explore the message of your session and how it relates to your intention.

This online group is limited to four people so that each person can be seen, supported and held throughout their experience.

Sunday 11 October
9.00 am–12.30 pm AEDT (Melbourne time)
Online via Zoom
Limited to 4 places

Daylight saving will have begun in Victoria then, so please check the time in your location before booking.

Bookings are now open through the link will be in the comments ✨

I look forward to welcoming you into the space.
Sarah xx

07/08/2026

Things you won’t see in one of my Breathwork Mastery (RBM) sessions

❌ People being filmed in the middle of their process.

✨Your session is not content. What happens on your mat belongs to you.

❌ Being pushed to have a big emotional release.

✨Crying, stillness, sensation, sleep, nothing obvious, it is all welcome. We are not trying to make something happen.

❌ Being forced into fast, intense breathing.

✨RBM uses a long, slow, conscious, fuller-than-usual breath.

❌ One facilitator trying to hold a huge room.

✨The groups are kept small, with a maximum of 6 breathers per facilitator, so support is actually available.

❌ Being rushed straight back into the world.

✨There is intention setting before the breathwork, time to rest afterwards, and space to debrief so you can feel complete.

❌ Being labelled, analysed, or told what your experience means.

✨The work happens through the breath and body.
Your process is trusted.

Breathwork Mastery (RBM) is different to a lot of the breathwork you might have seen online.

It is slower, smaller, supported, and deeply respectful of your own process.

✨ RBM group session
Sunday August 23rd
Spots are filling
Maximum 6 people per group

Booking link in comments

Big love,
Sarah x

07/08/2026

Your body holds a wisdom that your mind cannot always explain.

Spots are beginning to fill, and I would love to welcome you into this experience.

It speaks through the breath you hold. The tension you cannot reason away. The emotion that rises before you understand why.

Breathwork Mastery (RBM) gives us a way to listen.

In RBM, we’re not trying to force a release or chase a big emotional experience.

We use a slow, conscious, slightly fuller-than-usual breath to create space to meet what is already present, allowing what is ready to be felt, expressed and integrated.

Your process is yours. It won’t be filmed or used as content.

Our groups are intentionally kept small so you can be supported through your experience, not disappear in a crowd.

You don’t need to know what you want to work on or have any previous breathwork experience. You can simply arrive as you are.

We would love to welcome you. Book through the link in comments or send me a DM 💖

Sarah xx

28/05/2026

What an amazing weekend!

I feel so incredibly proud and inspired by the beautiful souls who came and shared their hearts with me over the weekend.

Rebirthing Breathwork Mastery (RBM) is such a sacred space because it really honours people exactly where they are.

There’s no agenda.

No pressure to perform, push through, or become someone different.

Just space to be with yourself, in your truth, beyond the stories, identities and expectations we often carry.

It was an honour to witness people open up to themselves, move through what was arising, and reconnect with parts of themselves that had been held down and released through the breath.

And it’s already been so beautiful hearing about the shifts people are noticing back out in life.

This weekend also taught me so much.

About trust.
Leadership.
Win-wins
Timing
And holding space in a deeper way.

I’m so grateful for the experience.

And I’m excited to be holding more group sessions later this year as part of completing my Breathwork Mastery (RBM) training 🙌🏽

If you’d like to hear about future online or in-person sessions, you can join the waitlist via the link in comments or send me a DM.

So much love,
Sarah xx

15/05/2026

Lately I’ve been reflecting a lot on control, certainty, and how uncomfortable the unknown can feel for so many of us.

Because when life feels uncertain, most of us try to create safety by managing everything around us.

Planning ahead.
Overthinking.
Trying to predict outcomes.
Holding everything together.

Sometimes even trying to control situations or other people so that we can feel okay inside ourselves.

But life is never fully certain.

No two days are exactly the same.

And honestly, this is one of the reasons breathwork has been so transformational for me.

Because every breathwork session is unknown.

You don’t know what emotions, thoughts, sensations or memories might arise.

And instead of trying to control the experience, you learn how to be with yourself inside it.

That’s the real practice.

Not getting rid of discomfort.
Not forcing yourself to “heal.”
Not trying to bypass anything.

But building the capacity to stay with yourself through whatever is there.

And over time, that changes how you move through life.

Less gripping.
Less fear of uncertainty.
More trust in yourself.
More ability to handle what’s actually here.

Your breath becomes something you can return to when life feels uncertain, overwhelming or out of control.

I have breathwork sessions coming up in May — online Sunday 17th and in person in Somerville 23rd & 24th May.

If you feel drawn, curious, would like a payment plan or have questions, feel free to message me.

Sarah xx

12/05/2026

Breathwork is transformational.

Our breath is one of the first things we have access to when we want to meet what’s happening inside us.

The fear, the anger, the sadness, the joy, the grief, the wanting, the ache.

Through the breath, we can begin to release what’s been held down.

We learn to be with ourselves.

With the feelings, thoughts and sensations we usually try to push away, fix, avoid or outrun.

And from that place, something shifts.

We create more space.More choice.More capacity.More connection to what we truly want.

Online and in-person spaces are available.

Choose what feels most supportive for your body right now.

DM me if you have questions. I’ll put the link in the comments.

If a payment plan would make this feel more accessible, please reach out.

Bring your dreams.
Bring your heart’s desires.
Bring the part of you that’s ready to breathe again.

Sarah xx

Sarah Voronov

06/10/2026

03/10/2026

30/09/2026

14/09/2026

02/09/2026

07/08/2026

07/08/2026

28/05/2026

15/05/2026

12/05/2026

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