18/06/2026
"💪 MEN'S HEALTH WEEK CHALLENGE 💪
How many rounds can you complete?
🔥 250m Row
🔥 10 Push-Ups
🔥 15 Squats
🔥 20 Walking Lunges
🔥 30 Second Plank
Complete as many rounds as possible in 15 minutes.
Whether you're a seasoned gym-goer or just getting started, this challenge is all about moving your body, improving your fitness and having some fun along the way.
Give it a go this week and let one of our team know how many rounds you completed!
"