EmpowerFit Hamilton

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EmpowerFit Hamilton

EMP CrossFit - Hamilton EmpowerFit is a 24/7 Gym in Hamilton, VIC. We are located in Hamilton and have clients coming from many outlying towns.
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The services we offer include CrossFit, functional training, personal training, resistance training, group fitness classes, nutrition and weight loss programs, muscle gain, meal plans, professional fitness advice, as well as nutrition coaching and dietary advice. Our group classes are based on functional movement and develop all elements of fitness including strength, cardiovascular endurance, lac

tic fitness and core stability. We provide a personalised and unique experience within a fun group environment that delivers results like you have never seen.

27/08/2026

‼️New Timetable commencing next week ‼️

25/08/2026

💪THE COACH CHALLENGE IS COMING...💪

Last year, we put AM vs PM class attendance to the test.

This year? We're making it personal. 👀

From Monday 31st August – Saturday 3rd October, our coaches are going head-to-head to see who can FILL THE ROOM.

Every class you attend counts towards your coach's score, with attendance calculated as a percentage of each class's capacity to keep things fair.

🏆 The coach with the highest average attendance at the end of the challenge takes home bragging rights & the grand prize.

So yes… YOUR attendance matters.

Love your coach? Love their class?

Show up. Bring the energy. Tell your gym mates.

May the best coach win🔥

22/08/2026

🔥BURN🔥

Saturday morning, 8am.

3 more weeks to win a $50 2doors_hamilton voucher. Bookings open in Wodify now!

Not a group class member? Simply DM to book a casual class ☺️☺️

19/08/2026

🔥 THIS SATURDAY BURN IS HERE 🔥

Our newest class launches this Saturday Aug 22nd at 8am, and we can't wait for you to try it.

To celebrate, we're giving away 1 x $50 voucher every week for the first four weeks! Every member who participates will automatically go into the draw.

Suitable for all fitness levels, BURN is designed to build your fitness, stamina and endurance in a fun, supportive environment.

📅 Starting Saturday 22nd August
🕗 Saturdays at 8:00am
🎁 Attend for your chance to win a $50 voucher

Bookings are now open in Wodify for members. Not a member? Send us a DM to book a casual visit and come along to give it a try!🔥

15/08/2026

🔥SATURDAY MORNINGS ARE ABOUT TO BURN 🔥

Introducing "BURN" - our new 8am Saturday conditioning class, starting August 22.

Build your stamina, fitness and endurance with accessible workouts using rowers, bikes, ski ergs, dumbbells and more.

No complicated movements. Suitable for all fitness levels.

Not a member yet? Come see what Empowerfit group training is all about.

📅 Starts Saturday 22 August
🕗 Saturdays | 8:00am
📍 Empowerfit

08/07/2026

Don't miss out on Term 3 Girls Lift Club!

Only a few spaces remaining- DM or email to sign up 💪

01/07/2026

🏋🏼‍♀️Girls Lift Club is back for Term 3 🏋🏼‍♀️

Over Term 2, our founding group experienced strength & cardio workouts using free weights, machines, plus a special Reformer Pilates session- all whilst being taught to move in a safe and efficient manner. The confidence growth from Week 1 to Week 10 was immeasurable.

After a super successful Term 2, we are again running this initiative with a fresh format:

👯1x 45min Group Class, Tuesday 4-4.45pm
💪+ 24/7 Gym Access with an Individualised Gym Program you can complete any time during Term.

Only $10 a week- places limited!

📨 [email protected] to sign up

29/06/2026

🎉 DAY 30 🎉

You made it.

Today's task is simple: celebrate completing the Empowerfit 30 Day Winter Reset 🥳

Take a moment to reflect on how far you've come. Not just physically, but the habits you've built, the routines you've created, and the times you chose to keep showing up even when it wasn't easy.

Remember, this was never about being perfect. It was about building momentum.

We're proud of you 👏

28/06/2026

Reminder: hard days still count 🤍
Here’s your Winter Reset task for today.

27/06/2026

Your future self will thank you for the small things you do today 💥
Day 28 of The Empowerfit 30 Day Winter Reset is here.

Address

214 Coleraine Road
Hamilton, VIC
3300

Telephone

+61355723235

Website

https://www.empowerfit.com.au/

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