New Ability Health

28/09/2026

💜 Looking for the right psychologist for you?

Finding a psychologist isn’t just about finding an available appointment — it’s about finding someone who feels like the right fit for you and the support you’re looking for.

At New Ability Health, our team can help match you with a psychologist based on your individual needs, preferences and availability.

Whether you’re seeking support for yourself, your child or a family member, you don’t need to know exactly who to book with before getting in touch — we can help you find the right place to start.

🌿 New referrals welcome
💙 Psychology appointments currently available

Get in touch with our friendly admin team to discuss your options and current availability.

24/09/2026

23/09/2026

📢 IMPORTANT NOTICE

We are currently experiencing technical difficulties with our website and email services.

During this time, our team can only be contacted by phone. 📞

If you need to contact us regarding appointments, referrals or any other enquiries, please give our friendly reception team a call.

For Support Coordinators and other stakeholders: Please be aware that our clinicians' individual New Ability Health email addresses are also affected. If you are trying to contact a clinician directly, please call our reception team, who will assist with your enquiry.

We apologise for any inconvenience and appreciate your patience while we work to resolve this issue.

Thank you for your understanding! 💙

The New Ability Health Team

🚨 If you or someone else is experiencing an emergency, please call Triple Zero (000).

For mental health support, please contact:

NSW Mental Health Line: 1800 011 511
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636

18/09/2026

🌱 There’s no single timeline for growth.

Sometimes it looks like taking a big step forward. Other times, it’s setting a boundary, asking for support, trying again, slowing down, or simply getting through a difficult week.

Try not to measure your progress against someone else’s — your journey is allowed to look different. 💙

16/09/2026

💭 Been wondering, but not sure where to start?

If you’ve been considering an ADHD, ASD or other assessment but aren’t sure whether you’re ready to take the next step, a screening assessment can be a great place to begin.

Our new screening options offer a more accessible first step to explore your concerns and help determine whether a comprehensive assessment may be worth considering for you or your child.

✨ A simple place to start
✨ Guidance around possible next steps
✨ No need to commit to a full assessment straight away
✨ Currently available at a discounted introductory price

Not sure which option is right for you? Our team can help.

📞 Contact New Ability Health on (02) 4926 9813 or via [email protected] to find out more about our screening assessments and current availability.

Helping people in the Newcastle, Lake Macquarie & the Hunter Valley regions.

02/07/2026

🌿 Now Welcoming New Dietitian Clients!

We're excited to welcome Lauren, our Dietitian, to the New Ability Health team!

Lauren provides a holistic and practical approach that is tailored to each individual's needs. Alongside her clinical work, she is a passionate researcher, having returned to university after graduating in 2024 to pursue a PhD in nutrition approaches for adults with ADHD

She can support with:
🥗 ADHD & Autism nutrition
🍎 Fussy eating and feeding challenges
💙 Diabetes and chronic disease management
🌱 Healthy eating and nutrition goals
🧠 Disordered eating and eating disorders

Appointments are now available for:
✔ Medicare (with an eligible referral)
✔ NDIS
✔ Private clients

If you've been thinking about seeing a dietitian, now is a great time to get started.

To find out more, contact our friendly team today.

📞 (02) 4926 9813
📧 [email protected]
📍 New Ability Health

27/06/2026

🥗 6 Healthy Eating Tips You Can Start Today 🥗

Healthy eating doesn't have to be complicated. Small, sustainable changes can make a big difference to your overall health and wellbeing over time.

Focus on simple habits that can help support your energy, concentration, mood and overall nutrition.

Remember:
💙 Progress is better than perfection
💙 Small changes add up
💙 Consistency matters more than doing everything at once

Which tip will you try this week? Let us know in the comments below 👇

If you'd like personalised support with your nutrition goals, our Dietitian, Lauren, is currently accepting new referrals.

📞 Contact New Ability Health on 02 4926 9813 or visit our website to learn more.

23/06/2026

💙 Signs You Might Benefit From Occupational Therapy 💙

Occupational Therapy isn't just about physical injuries or rehabilitation.

OTs help people develop the skills, confidence and strategies needed to participate in everyday life more independently and successfully.

You may benefit from Occupational Therapy if you:
✔ Struggle with daily routines or organisation
✔ Find emotional regulation challenging
✔ Experience sensory sensitivities
✔ Need support with independence and life skills
✔ Are finding school, work or community participation difficult
✔ Want to build confidence in everyday tasks

Whether you're a child, teenager or adult, Occupational Therapy can be tailored to your individual goals and needs.

At New Ability Health, our Occupational Therapists work alongside clients, families and support networks to build practical skills that make everyday life easier.

If you're unsure whether OT is the right fit, our team is happy to discuss your needs and help guide you in the right direction.

📞 Contact us today to learn more or make a referral.

21/06/2026

🌿 SELF-CARE BINGO 🌿
Self-care doesn't have to be expensive, complicated, or time-consuming.
Sometimes it's as simple as drinking water, getting outside, reaching out to a friend, or giving yourself permission to rest.
How many squares can you tick off this week?
Save this post and challenge yourself to get a BINGO! 💙

19/06/2026

Looking for Occupational Therapy support for yourself, your child, or someone you support?

Our Occupational Therapy team currently has capacity for new referrals and can assist with:

• Daily living and independence skills
• Sensory processing support
• Emotional regulation strategies
• School, work and community participation (limited availability)
• Goal-based therapy

We welcome referrals from participants, families, support coordinators, case managers, GPs and allied health professionals.

To find out more, contact our friendly team today.

📞 (02) 4926 9813
📧 [email protected]
📍 New Ability Health