ReGen Wellness

ReGen Wellness ReGen Wellness focus' on cellular regeneration, to help combat symptoms of ageing, and help recovery

What are peptides, and why is everyone talking about them? They’re gaining attention in the longevity and wellness world...
19/05/2026

What are peptides, and why is everyone talking about them? They’re gaining attention in the longevity and wellness world for their potential role in repair, recovery, and healthy ageing, but the science is still developing.

We’ve just published a new blog exploring this growing space in a clear, balanced way. If you’re curious about the future of health optimisation, this one is worth a read.

Healthier. Longer.

Link in bio.

At ReGen Wellness, our Longevity Doctors create tailored plans designed around your goals. Whether that’s muscle buildin...
05/05/2026

At ReGen Wellness, our Longevity Doctors create tailored plans designed around your goals. Whether that’s muscle building, skin and hair health, libido, more energy, better resilience, improved recovery, or supporting healthy ageing for the long term. 💪🧠

No cookie-cutter approach. Just personalised guidance built to help you feel and function at your best. 🌿

And right now, you can book a $0 consultation to find out what the right longevity plan looks like for you. 🙌

Your health. Your goals. Your plan. 🤍

Healthier. Longer.

Tap the link in bio or DM us “LONGEVITY” to book. 📩

Two powerful recovery modalities. One smarter wellness stack. 💨🧬Hyperbaric Oxygen Therapy helps increase oxygen delivery...
28/04/2026

Two powerful recovery modalities. One smarter wellness stack. 💨🧬

Hyperbaric Oxygen Therapy helps increase oxygen delivery throughout the body, while Molecular Hydrogen supports cellular health with antioxidant benefits. Together, they make a strong duo for anyone looking to support recovery, performance, and overall wellbeing. ⚡

Ready to level up your wellness routine?
DM us or book your session today. 📲

Healthier. Longer.

🌷 Easter Holiday Hours at ReGen Wellness 🐣A quick heads up, ReGen fam — we’ll be taking a short break over the Easter we...
01/04/2026

🌷 Easter Holiday Hours at ReGen Wellness 🐣
A quick heads up, ReGen fam — we’ll be taking a short break over the Easter weekend to recharge and spend time with loved ones.
Holiday Schedule:
• Good Friday (April 3): Closed
• Easter Saturday (April 4): 8am-4pm
• Easter Sunday (April 5): Closed
• Easter Monday (April 6): 8am-4pm
We’ll resume regular trading hours from Tuesday, April 7.
Wishing you all a joyful, restorative long weekend filled with sunshine, movement, and good vibes. 🌞
See you next week, ready to regenerate together again! 💪✨

Other places call it “recovery.”We call it chaos.Crowded saunas. Flimsy ice baths in communal corners. People talking ov...
01/04/2026

Other places call it “recovery.”
We call it chaos.

Crowded saunas. Flimsy ice baths in communal corners. People talking over your session. Pilates classes happening around you.
That’s not recovery — it’s a distraction.

At ReGen, privacy isn’t a luxury — it’s the baseline.
Our spaces are clean, quiet, and yours alone. No waiting, no awkward eye contact, no shared sweat.
Just you, your breath, and world-class equipment that actually works.

Because real recovery happens when your nervous system can finally switch off.

👤 Private rooms
🧊 Professional-grade equipment
🧘‍♂️ Peace, not noise

Healthier. Longer.

Melt stress, enhance longevity and support your whole system in one .au mPulse sauna session ✨ Near, mid and far infrare...
10/02/2026

Melt stress, enhance longevity and support your whole system in one .au mPulse sauna session ✨ Near, mid and far infrared each work on different layers of the body to create a powerful, holistic effect.

Here’s why we love stacking all three:

Near infrared supports skin health, collagen, cellular energy and surface-level tissue repair – think glow, healing and resilience 💫

Mid infrared targets soft tissue and joints, helping ease stiffness, muscle tension and post-training soreness 🧘‍♀️

Far infrared penetrates deeper to promote circulation, detox through sweat, cardiovascular support and that calm, parasympathetic “ahhh” feeling 😌🔥

Together, they create a gentle, heat-based “workout” for your cells – supporting recovery, immunity, mood and sleep without stressing your nervous system 🌈

Ready to feel the difference of a 3-in-1 infrared session? Hit the link in bio to book, then save this post for your next wellness day 📲

Big news, longevity seekers 🙌From February, we’re extending our hours so you’ve got more weekend time to invest in your ...
28/01/2026

Big news, longevity seekers 🙌

From February, we’re extending our hours so you’ve got more weekend time to invest in your healthspan.

🕗 New weekend hours (from Feb 1st):

Saturday: 8am–4pm

Sunday: 8am–4pm

Unlock cellular rejuvenation with ice baths, infrared, PEMF and HBOT – slowing ageing, boosting vitality, and extending your prime years.

Link in bio to book your longevity session now. 💥

Healthier. Longer.

✨ The Perfect Gift of Wellness ✨ Still searching for a meaningful Christmas gift? 🎁 Give the people you love something t...
17/12/2025

✨ The Perfect Gift of Wellness ✨

Still searching for a meaningful Christmas gift? 🎁
Give the people you love something they’ll *really* appreciate — time to reset, recharge, and feel their best.

ReGen Wellness gift cards are now available — perfect for anyone who deserves a little self-care this season. 🌿

Choose any amount, redeem across all our treatments, and let them discover their own path to rejuvenation.

🎄 Healthier. Longer.

Available in-store or online.

03/12/2025

🎁Give the gift of Wellness this Christmas. ReGen has a range of gift cards to suit everyone! Hyperbaric Oxygen, Redlight Therapy, Infrared Sauna, PEMF, Ice Bath, or Protocols that incorporate them all!

Feel refreshed and revitalised this summer with the ReGen Wellness Summer Reset protocol! ☀️✨Enjoy a powerful, four-part...
25/11/2025

Feel refreshed and revitalised this summer with the ReGen Wellness Summer Reset protocol! ☀️✨

Enjoy a powerful, four-part treatment designed to reset your body and boost your vitality naturally:

1️⃣ PEMF Therapy: Recharge your cells and enhance your energy with gentle electromagnetic pulses that promote healing and reduce inflammation.

2️⃣ Hyperbaric Oxygen Therapy (mHBOT): Breathe in oxygen in a pressurised environment to accelerate cellular repair, boost immune function, and flood your body with healing oxygen.

3️⃣ Sunlighten Infrared Sauna: Relax in the warmth of near, mid, and far infrared wavelengths to detoxify, improve circulation, and promote deep relaxation and recovery.

4️⃣ Ice Bath Therapy: Finish strong with a cold therapy session that reduces inflammation, stimulates your metabolism, and speeds up recovery for lasting energy.

The Summer Reset protocol combines these four cutting-edge therapies to refresh your mind and body, elevate your energy, and help you feel your best all season long.

Book now and glow from within! 💫

Read more here https://regenwellness.com.au/melbourne-summer-wellness-reset-sauna-ice-bath-pemf-mhbot/

Healthier. Longer.

Address

471 Hampton Street
Hampton, VIC
3188

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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