15/06/2026
As a menopause doctor, I see many women who are bothered, anxious, sleep-deprived, overwhelmed, irritable, screaming, shouting, reacting, regretting, apologising, and then repeating the cycle again. They become trapped in a loop of reaction.
Many tell me, “I don’t recognise myself anymore.”
They are not bad people. They are often exhausted people.
When sleep is poor, hormones are fluctuating, stress is high, and the brain’s threat-detection systems are constantly activated, people can find themselves operating from instinct rather than intention. They react before they reflect. They become caught in a state of dis-ease—a loss of inner peace and balance.
Observing this pattern led me to develop a framework called:
🌸The Nature of The Beast🌸
People reveal their programming through their words, actions, reactions, and habits. Like a wildlife observer, learn to watch rather than react.
When someone behaves in a certain way, they are showing you their current software. You cannot rewrite another adult’s code. You can only learn from what they reveal and choose how you respond.
The greatest freedom comes when you stop trying to control others and start mastering your own reactions.
Observe. Understand. Respond wisely.
Read the software. Respect the code. Master your own.
Read full blog here:
https://www.skool.com/menopause-momentum-network-3083/classroom/8c15889e?md=60589403cacc4440bd8dca75f619725b
