Northeast Wellness

Northeast Wellness Supporting you through your healing journey through massage, myotherapy & integrative movement. I have a passion for wellbeing and movement.

When these elements work in harmony together a person is able to realise their potential to live a fulfilling life. I have worked as a yoga teacher for almost ten years and in that time have seen the effect that biomechanical changes to the body can have on a person's mental and physical wellbeing. This passion for helping people realise their potential led me to undertake a Diploma in Remedial Ma

ssage. The combination of these modalities will advance my ability to support and inspire people to improve their health and wellbeing through movement. Please contact me via email or on my Instagram page

(finally)Bringing together my two world of movement & myotherapy to launch this new offering!Book a free consult today v...
02/09/2026

(finally)Bringing together my two world of movement & myotherapy to launch this new offering!

Book a free consult today via my booking system (link in bio)

02/09/2026

Most women who end up in my clinic have already tried quick fixes…  

A few weeks of an intense movement program, a supplement stack, a strict diet — something that promised fast results and delivered them, briefly, before life happened and it all unravelled.

What’s interesting isn’t that those approaches failed. It’s what changes once someone stops chasing them altogether.
The pattern with quick fixes

Quick fixes tend to work in the short term because they’re intense and novel — and that’s also exactly why they’re hard to sustain.

Once the initial motivation fades, or life gets busy, or something interrupts the routine, there’s usually no fallback plan. It’s all-or-nothing, so a missed week can feel like the whole thing has failed, and starting again from scratch feels exhausting.

Many women end up back roughly where they started, with the added weight of feeling like they didn’t have the willpower to keep it going — when really, the plan was never built to last.

Read more about it on my blog (link in bio)

There’s a lot of big talk on here. Ain’t no body got time for that! You are not a problem that needs fixing. You need su...
24/08/2026

There’s a lot of big talk on here.

Ain’t no body got time for that! You are not a problem that needs fixing. You need support that respects your time, your body, your intelligence - not another challenge/purchase/fad that’s designed to make you feel like you failed.

Read the full post on my blog.

17/08/2026

worst part of my job - not being able to enjoy my own treatment!

14/08/2026

the struggle is real

12/08/2026

the goal is not the mirror it’s what your body can actually do for you - sounds like your vibe? stick around babe ♡

Address

1/259a Auburn Road, Hawthorn
Hawthorn East, VIC
3122

Opening Hours

Thursday 12pm - 7pm
Friday 10am - 5pm
Saturday 8am - 1pm

Telephone

+61415514153

Website

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