Jessica Goh - Integrative Wellness

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Jessica Goh - Integrative Wellness A holistic approach to healthcare and wellbeing.

Travelling with a family of 10 teaches you something quickly: you can’t control everything, but you can be prepared.Our ...
25/09/2026

Travelling with a family of 10 teaches you something quickly: you can’t control everything, but you can be prepared.

Our trip through China has been full. New food, new rhythms, crowded metros, long days, and three generations learning to move together. It’s beautiful, and it asks a lot of everyone.

What let me stay present for it was simple. I packed our remedies before I packed anything else.

Not out of worry but out of trust.

When something comes up far from home, I already know I can support my family calmly, in the moment.

That’s what I want for every family I work with. And for practitioners, it’s what our dispensary is here for: hand-compounded remedies you can rely on for your own clients.

To grab a travel kit or order through the dispensary, send me a DM or email
[email protected]. 📩

09/09/2026

This is a gift of health and healing.
A gift that keeps on giving.
A gift that can transform your family and your nervous system.

Handmade in Melbourne and built for real family life.

Here’s what’s inside:
20 remedies at your fingertips when you need them most.

These remedies help you and your family move through everyday first-aid situations and emergencies with more ease..

things like colds, flus, stomach upsets, constipation, diarrhoea, cuts, stings, falls, bruises, anxiety, food poisoning, allergic reactions, toothache, abscesses, sunburn, heat stroke, teething, mastitis, ear infections, colic, fevers, and much more.

The best part? You can take the kit anywhere. I keep an extra one in the car so I’m never without it.

Another big perk (and there are many) is that kids actually love taking them. They’re tiny sugar pills medicated with the specific homeopathic remedy, so compliance is easy. Plus, this is root-cause, holistic support, not just a band-aid quick fix.

Ready to have real first-aid support on hand for your family?

See link in bio or message me to order your kit today. 😊

03/09/2026

On Saturday we all gathered for my mums birthday.

We had a great time with the family, but she complained of a sore earlobe. The back of her earring had become stuck behind her ear, and the skin had somehow started to grow over the sides of it. It was swollen and inflamed.

I jumped up and looked through their remedy kit, then prescribed Silica 200C, twice daily (morning and evening). Silica is an excellent remedy for helping the body push out foreign objects.

Forty-eight hours later, I texted my mum:

Me: Hi Mum, how are you? How is your ear?
Mum: Hi Jessie, my earring is still stuck. I’m still taking Silica twice daily.
Me: Is it feeling better, or exactly the same?
Mum: Jess, it’s still feeling the same, but there’s no inflammation.
Me: Is the inflammation better?
Mum: Yes.
Me: OK, keep taking the remedy — this is a good sign.

I shared this story with the ladies yesterday on the First Aid coaching call.

Sometimes the person you are treating or your client will say everything is the same, but you need to dig a little deeper and not always take their first answer at face value.

In this case, the reduction in inflammation is a clear sign that the body is healing in the right direction and that the remedy is working.

Keep going with the remedy for another couple of days and then reassess.

Part 2 coming up. 😊 So make sure you hit follow!

04/08/2026

If you’ve been staring at your remedy kit wondering where to even begin, this is your sign. We just had our first coaching call for Term 3 and it answered exactly these kinds of questions. Still a couple of spots left if you want to catch up.

DM me in the next 24 hours and I’ll get you in before we move on. 🫶🏻

11 days in Sweden. No jetlag, no fog, no zapped energy.Swipe for the remedies that made it possible for me! ☺️Link in my...
30/07/2026

11 days in Sweden. No jetlag, no fog, no zapped energy.
Swipe for the remedies that made it possible for me! ☺️

Link in my bio to grab yours or comment your dream destination and I’ll send it straight to your inbox!

29/07/2026

You landed three days ago..
They’re still off; sleep’s a mess, appetite’s gone, a bit dizzy, a bit nauseous, not quite themselves.

That specific picture, exhaustion and disorientation following travel, is exactly what Cocculus is matched to.

Made from the seeds of a plant known as Indian cockle, it’s one of homeopathy’s most reached-for remedies for jet lag and motion-related exhaustion.

Considered when there’s dizziness or a spinning, hollow feeling in the head, nausea worse from motion or food smells, and a general slowness that lingers well past the trip itself.

That’s the skill we build on my upcoming Acute Coaching calls.
Reading the pattern, not guessing from a list.

Starts this August 4th. Every Tuesdays, 12pm AEST, 6 weeks, $88 total.
Come find me in the DMs if you want to learn more.

If I had to choose one remedy that saved me more times than I can count while travelling.. it’s Nux Vomica.And anyone wh...
24/04/2026

If I had to choose one remedy that saved me more times than I can count while travelling.. it’s Nux Vomica.

And anyone who’s been to Bali knows exactly why..

The food culture there is gorgeous and generous.
You eat a lot, you drink, you try things you’d never try at home..
and sometimes your body lets you know it’s had enough.

Nux Vomica 200C is the remedy perfect for that moment.

🌻 Overindulged in food or alcohol
🌻 Eaten something and feeling off or unsettled
🌻 Liver feeling sluggish
🌻 Congestion or a scratchy throat from the plane

It’s a beautiful detox remedy and one of the most versatile in the travel kit..

Nux Vomica is one of the 10 remedies inside my Travel Kit, which is essentially your homeopathic first aid kit for everything Bali and beyond might throw at you. 😊

The link to grab one is in my bio, or feel free to drop me a DM if you want to chat about what’s inside 🫶🏻

Scenario B isn’t fantasy. It’s what happens when you learn proper case-taking with a professional homeopath by your side...
21/04/2026

Scenario B isn’t fantasy. It’s what happens when you learn proper case-taking with a professional homeopath by your side..

We start in ONE WEEK.
This is your chance to sign up and be in the room from Day 1.

8 live sessions.
Tuesdays 12–1PM.
Everything for just $88.

Start with our First Aid Course if you need a foundation first. 🫶🏻

Email [email protected] to save your spot.

Address

Hawthorn, VIC

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm

Telephone

+61412140938

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