10/09/2026
Thursday 10 September is R U OK? Day.
is a reminder to check in with the people around us, listen with care and stay connected, not only today but throughout the year. A meaningful conversation can make a difference.
Ask, listen, encourage action and check in again. Sometimes a simple βAre you OK?β can be the beginning of an important conversation.
If you need help, advice or a friendly ear, our team are always here to help.