12/05/2026
Mental health matters - every day, for everyone.
In Australia, an estimated 1 in 5 people aged 16 to 85 experienced a mental health disorder in the past 12 months.
That’s not just a statistic - it’s our friends, families, colleagues, and communities.
This Mental Health Awareness Month:
💚 Check in with each other
💚 Reduce stigma through open conversations
💚 Encourage support-seeking
💚 Prioritise wellbeing at work, school, and home
Source: Australian Institute of Health and Welfare