Medhp

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Medical. Health. Performance. MedHP is your exercise, health and wellness hub. Providing you with all the tailored care and support needed to achieve your goals.

27/09/2026

Community is at the heart of MedHP.

It’s a place to move well, feel well and have a laugh with friendly faces who make showing up that little bit easier.

It’s a welcoming space to meet new people, stay active and feel supported along the way.

17/09/2026

Our Exercise Physiologists are here to guide, support and encourage members through every step of their movement journey.

From helping with exercises to checking in along the way, it’s all about making sure our members feel cared for, confident and supported.

28/08/2026

While we work to keep our bodies moving, active and strong, it’s important that our brains are supported too.

We’re lucky to offer brain training through an interactive screen that can be worked into your program, helping you stay engaged while you move.

It’s a fun, different way to exercise and keep both your body and mind active.

24/08/2026

We’re so proud that MedHP is more than a place to exercise. We love seeing our members feel welcomed, supported and encouraged to be part of a community that keeps them moving, while having fun along the way!

31/07/2026

Welcome to the cardio room! With treadmills, bikes, ski erg equipment and more, this space is designed to support heart health, endurance, mobility and confidence.

Guided by our Exercise Physiologists, you can move safely, train with purpose and feel supported every step of the way.

23/07/2026

Our state of the art equipment is designed to make exercise safer, easier and more personalised.

Each machine can be preset by our Exercise Physiologists with your individual weights and settings, so you can move through your workout with confidence, without the hassle of adjusting everything yourself.

This means more support and a smoother training experience tailored to your body and your goals.

06/07/2026

MedHP is all about community, health and learning to move well so our members can live well.

Specialising in exercise for over 50s, our team of exercise physiologists provide tailored programs for people who need a higher level of care, guidance and support.

Whether you are building strength, improving mobility, recovering or simply wanting to feel more confident in your body, our team is here to help you move safely and with purpose!

24/06/2026

Move well, feel stronger and be supported every step of the way.

Our Pilates group classes are guided by Exercise Physiologists in a friendly, welcoming space designed to support strength, mobility, rehab and overall confidence.

Come move with us at MedHP!

05/06/2026

Wishing Kate all the very best as she continues her journey of motherhood.

Thank you for all your hard work, dedication, and positivity—you’ll be greatly missed while you’re away.

Enjoy every moment with your growing family, and we can’t wait to meet the newest addition.

Good luck Kate and see you soon! 👶💐

28/05/2026

This Exercise Right Week, we’re celebrating the power of movement 💪

Exercise isn’t just about fitness — it’s about improving health, confidence, strength, and quality of life.

Find movement that works for you, stay consistent, and remember: every step counts.

Address

29 & 42 Advantage Road
Highett, VIC
3190

Website

http://MedHP.com.au/

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