Kathleen Kinesiology

Kathleen Kinesiology My intention is to support & guide my Clients with their health & wellness journey. I embarked on becoming a Kinesiology Practitioner.

Knowing how our thoughts & emotions affect every fibre in our body and how we exist and heal. As as Nurse (30+yrs), I know that if you don't deal with the stress in your life, your body will let you know and it will remain in a state of "dis-ease" until it is healed, Emotionally, Physically & Spiritually. I love what I do & how it supports my Clients to reach their full potential Mind, Body & Soul

. I will support and guide my Clients on their journey ~To Emerge, Embrace, Embody & Empower, to be the Best Version of Themselves.





� Services offered

Kinesiology Treatment: through the gentle art of muscle testing, the practitioner is able to identify physical, emotional, mental and nutritional imbalances or blockages in the body, thus by stimulating the body's own natural healing ability and potential. To support this healing journey, the use of either colour therapy, sound therapy, essential oils, flower essence remedies, meridian and acupressure stimulation, emotional stress release, etc... may be used to achieve this positive outcome.

� Prices:

★ Face to Face Kinesiology Appt.
$95/60mins

★ Online Kinesiology Appt.
$95/60mins


★ Face to Face Kinesiology Appt.
$125/90mins

★ Online Kinesiology Appt.
$125/90mins


★ Student 1-18yrs 60mins
Face to Face Kinesiology Appt.
$80

★ Online Kinesiology Appt.
$80


* NOTE*
CANCELLATION FEE POLICY
# 24hrs CANCELLATION NOTICE OF APPOINTMENT $50 CHARGE
# DAY OF APPOINTMENT CANCELLATION - FULL FEE OF APPOINTMENT TO BE PAID

WINTER SOLSTICE ONLINE GATHERINGHonouring the Darkness, Awakening the Light Within.Come join me from the comfort of your...
08/06/2026

WINTER SOLSTICE ONLINE GATHERING

Honouring the Darkness, Awakening the Light Within.

Come join me from the comfort of your own home 🏡.

🕯️ Sunday 21st June

✨ 9:00am – 10:30am

🌿 Online Gathering via Zoom, booking link received once booked.

✨️ $21 ~ to reflect this special day 21st June

❄️ Booking link ~ https://www.trybooking.com/DMUDG

Join me for a nourishing morning of:

• Winter Solstice Wisdom
• Guided Meditation Journey
• Sound Healing
• Reflection & Journaling
• Solstice Release Ritual
• Oracle Card Guidance
• Closing Light Ceremony

Enjoy this beautiful gathering from the comfort of your own home.

A time to pause, reflect, release and reconnect with the light within.

I'd love you to join me to celebrate this special time of year.

Yours in Health & Wellness
Kathleen x
Your Energy Medicine Nurse ✨️

05/06/2026

Winter Solstice Gathering
Sunday 21 June | 9am – 10.30am Online via Zoom
Investment $21

Join me for a beautiful Winter Solstice gathering as we honour the shortest day and longest night in the Southern Hemisphere.

Winter invites us to slow down, reflect, and reconnect with ourselves. Together we will explore the wisdom of the season through guided meditation, reflection, journalling, a gentle release ritual, and oracle card guidance.

As we celebrate the turning of the wheel and welcome the gradual return of the light, you'll be invited to let go of what no longer serves you and plant intentions for the season ahead.

Wrap yourself in a blanket, pour a warm cup of tea, and join me for this soulful morning of connection, reflection, and renewal. Grab your journal, pen and a candle, to enjoy this gathering, embracing the shortest day of light and longest night of darkness. Come celebrate the Winter Solstice.

Investment: $21
Online via Zoom ~ zoom link given at time of booking

Booking link: https://www.trybooking.com/DMUDG
Sunday 21 June | 9am – 10.30am

"The longest night reminds us that even in darkness, the light always returns." ✨

Yours in Health & Wellness

Kathleen x

Your Energy Medicine Nurse ✨

Winter Solstice GatheringSunday 21 June | 9am – 10.30am Online via ZoomInvestment $21Join me for a beautiful Winter Sols...
05/06/2026

Winter Solstice Gathering
Sunday 21 June | 9am – 10.30am Online via Zoom
Investment $21

Join me for a beautiful Winter Solstice gathering as we honour the shortest day and longest night in the Southern Hemisphere.

Winter invites us to slow down, reflect, and reconnect with ourselves. Together we will explore the wisdom of the season through guided meditation, reflection, journalling, a gentle release ritual, and oracle card guidance.

As we celebrate the turning of the wheel and welcome the gradual return of the light, you'll be invited to let go of what no longer serves you and plant intentions for the season ahead.

Wrap yourself in a blanket, pour a warm cup of tea, and join me for this soulful morning of connection, reflection, and renewal. Grab your journal, pen and a candle, to enjoy this gathering, embracing the shortest day of light and longest night of darkness. Come celebrate the Winter Solstice.

Investment: $21
Online via Zoom ~ zoom link given at time of booking

Booking link: https://www.trybooking.com/DMUDG
Sunday 21 June | 9am – 10.30am

"The longest night reminds us that even in darkness, the light always returns." ✨

Yours in Health & Wellness

Kathleen x

Your Energy Medicine Nurse ✨

Winter a time for retreat, slumber, slowing down and to be still. It's time to enjoy the silence of the increasing darkn...
02/06/2026

Winter a time for retreat, slumber, slowing down and to be still. It's time to enjoy the silence of the increasing darkness.

Seasons have the ability to force us to change - our mood and perspectives. Nature shows us that all things change in life.

Winter can be the most dramatic of the seasons, often associated with death and the cold harshness of life.

Now in the Southern Hemisphere, it is the time to unplugg, regroup and get back to what is important to you. Winter gives us the time to prepare for the next change - the Rebirth of Spring!

What are you doing to unplugg and recharge for this Winter?

I have something special just for you, to support you this Winter & to celebrate the Winter Solstice. More details coming soon ✨️.

Yours in Health & Wellness
Kathleen x
Your Energy Medicine Nurse ✨️

Equine & Human Reiki Connection Healing ✨🐴🤍This has been something I have wanted to offer and explore for quite some tim...
24/05/2026

Equine & Human Reiki Connection Healing ✨🐴🤍

This has been something I have wanted to offer and explore for quite some time, so I am incredibly grateful to my dear friend Louise for trusting me to work alongside both her and her beautiful horse Winnie.

Louise has had Winnie for the past 9 years, reconnecting with horses after navigating a deeply challenging chapter in her life with breast cancer. After completing her treatments, bringing Winnie into her life became part of a beautiful recovery journey — one that represented healing, growth, reconnection and embracing a renewed lease on life.

Now, Louise and Winnie are preparing to begin competing again, with Louise even considering stepping up to a higher level than she has previously competed at before. It felt incredibly special to support them both as they move into this next chapter together.

Winnie, a 16-year-old half Stock Horse and half Brumby mare, has such a calm and grounded presence, whilst also holding that beautiful strong-minded energy horses often carry. From the moment I entered her space, there was a sense of peace and softness around her.

The intention for the session was centred around trust, teamwork and strengthening the connection between Louise and Winnie as they prepare for upcoming competitions together. As we spoke during the session, Louise shared some of the fears that arise for her when riding in open spaces and arenas — fears around safety, control and trusting both herself and Winnie.

Through kinesiology, an experience from Louise’s teenage years surfaced from a challenging trail ride that had left a lingering imprint of fear and feeling unsafe in open environments. There was such a beautiful “aha” moment as she realised how deeply this experience had stayed within her body and nervous system over the years.

One of the most special moments during the healing was when I guided Louise to place one hand on Winnie and the other over her own heart space, simply feeling the energetic connection between them. In that moment there was such emotion, softness and realisation around how deeply connected they truly are — even beyond words or physical presence.

As Reiki was offered to Winnie, she softened beautifully into the session — lowering her head, moving closer and fully relaxing into the energy work. It felt as though she was gently affirming everything that was unfolding between them.

One message that continued to come through strongly was this:
the more Louise trusts herself and feels safe within herself, the more Winnie can trust, follow and work in harmony beside her.

Later that evening, Louise messaged me to share that after arriving home she felt such a deep sense of calmness and happiness, whilst also feeling completely exhausted — something that can often happen after emotional release, nervous system regulation and energetic healing work.

By the end of the session, there was such a noticeable softness, calmness and deeper connection between them both. It was truly so special to witness 🤍

Working with the owner and the animal together creates such a beautiful opportunity for healing, connection and deeper understanding between them both. Sometimes the greatest shift for the animal comes when the human begins to trust themselves more deeply, regulate their own nervous system and reconnect back to safety within themselves.

Animals truly are some of our greatest mirrors, teachers and companions 🤍

Yours in Health & Wellness
Kathleen x
Your Energy Medicine Nurse ✨️

There are moments in life when your soul whispers softly… asking you to pause, rest, reconnect and remember who you are ...
17/05/2026

There are moments in life when your soul whispers softly… asking you to pause, rest, reconnect and remember who you are beneath all the roles you carry.

This weekend, I gifted myself exactly that at The Elements Retreats by Keiko & Kelly ~ celebrating Terra, the Earth Edition.

When I booked my room at the beautiful Oxford in Hepburn Springs, my intention was simple: to nourish and nurture me… the woman I am unbecoming to become.

Not the mother.
Not the wife.
Not the friend.
Not the nurse or alternative health practitioner.

Simply Kathleen.

A woman embracing change, listening to the whisper of her heart and allowing herself to rest, reset and reconnect.

From the moment I arrived and was welcomed so warmly by Kelly and Keiko, I knew I had made the right decision for myself. Surrounded by women all walking their own journey of self-discovery, there was a deep sense of safety, connection and ease.

What truly sang to my heart was the weaving of meditation and sound throughout the retreat. The Tibetan singing bowls worked their magic through every cell of my body, replenishing, restoring and bringing a kind of healing that goes beyond words.

Across the weekend we shared New Moon sound baths, Yin yoga and sound healing, Human Design sessions, forest bathing, grounding meditations, mineral bathing and beautiful share circles filled with laughter, tears and honesty. Each experience gently brought us back home to ourselves.

Throughout each gathering, we were also gifted oracle cards — gentle messages of support, guidance and reassurance. The cards I chose resonated so deeply within me, like quiet confirmations from the universe reminding me to trust, soften and keep listening to the whisper within.

One moment that deeply moved me was creating an Earth mandala together from gifts offered by nature. Watching each woman place something of herself into the mandala felt incredibly powerful — women rising, grounding, expressing and remembering their connection to the Earth and to each other.

Our closing circle touched my heart profoundly. A thread tied around each of our wrists connected us as one until the circle was complete, honouring the promises we made to ourselves. For me, it felt like saying goodbye to the version of myself who has carried me this far… while making space for a new Kathleen ready to be birthed.

I came home with my heart full, deeply inspired, and with a quiet clarity about how I want to continue showing up — not only for my clients, but most importantly, for myself. 🤍

Thank you Kelly & Keiko for holding such a beautiful space with your warmth, love and immense hearts. What a blessing this retreat was to be part of. 🤍

Yours in Health & Wellness
Kathleen x
Your Energy Medicine Nurse ✨️

THE SEASONS OF WOMEN.......UNBECOMING TO BECOME ✨️Lately, what I have been witnessing with women of all ages — and withi...
14/05/2026

THE SEASONS OF WOMEN.......UNBECOMING TO BECOME ✨️

Lately, what I have been witnessing with women of all ages — and within myself too — is that many of us are in a place of transition. A space of unbecoming… to become.

In clinic, I often find myself reminding the women I support, and myself also, that sometimes we are being asked to release the version of ourselves that no longer sustains us, nourishes us, or aligns with the life we truly want to live.

We are always changing. Forever evolving.

Yet sometimes, we long for an older version of ourselves because she once felt safe, familiar and secure. We look back at who we used to be emotionally, physically and mentally, wondering where she went. But perhaps she was never meant to stay.

As women, we move through many seasons throughout our lives — growth, motherhood, menopause, post menopause, grief, healing and rediscovery. And within these transitions, there can also be grief for the woman we once were and the parts of ourselves we have had to let go of in order to grow.

I reflect on a time early last year, when my body had been whispering to me long before I was ready to listen. But my head got in the way. I thought I could think my way through it instead of slowing down and truly hearing what my body was trying to say.

But our bodies always speak.

Eventually, mine asked me to stop. To slow down. To sit with the emotions I had carried for so long. And it was in that space that I realised I needed to unbecome… in order to become who was rising within me.

Softer.
Wiser.
More connected.
More authentic.

If this feels familiar to you, please know you are not alone, and you do not need to walk this path alone either 🤍

Reach out & get in touch with me.
Begin the conversation.
There is support, healing and understanding waiting for you 🤍

Yours in Health & Wellness
Kathleen x
Your Energy Medicine Nurse

Clinic UpdateHolding Space, A Gentle Pause on Price Increase🤍At this time of year, I would normally be reviewing and inc...
03/05/2026

Clinic Update
Holding Space, A Gentle Pause on Price Increase🤍

At this time of year, I would normally be reviewing and increasing the prices of all my services.

But this year feels different.

This decision has come from a very heartfelt place. In my work, I am a witness to what many of the patients and clients I care for are navigating — not only physically and emotionally, but also financially with the rising costs of healthcare. This matters deeply to me.

So for now, I am choosing to place a pause on any price increases accross all my offerings.

My intention has always been to support — to care, to hold space, and to walk alongside those who need it. Recently, while chatting with dear friends who have known me since I was 12 years old, I was reminded that this path began as a true vocation. Stepping into nursing all those years ago was never just a career — it was, and still is, a calling to care for others.

That intention continues to guide me today.

For now, holding my prices where they are, feels aligned, supportive, and right for me.

If you are a new client, or a past client or someone who has been thinking about returning, I warmly invite you to reach out if you feel called to work with me. I would love to support you.

Yours in Health and Wellness,
Kathleen x
Your Energy Medicine Nurse ✨

Rhythms of Nature 🌲🌸🌻🍁As we move through the final month of Autumn, nature gently reminds us that change is always in mo...
01/05/2026

Rhythms of Nature 🌲🌸🌻🍁

As we move through the final month of Autumn, nature gently reminds us that change is always in motion. The crispness in the air, the falling leaves, and the softer light all signal a transition — an invitation for us to begin slowing down and turning inward.

Just as the seasons shift, so too do the needs of our bodies.

In Autumn, it’s supportive to begin moving away from cooling, raw foods like salads, and instead welcome in warm, nourishing meals. Think slow-cooked dishes, hearty soups, and grounding ingredients that comfort and sustain. These foods help strengthen the body, support digestion, and gently prepare our immune system for the colder Winter months ahead.

According to Chinese medicine, Autumn is closely connected to the lungs — our breath, our vitality, and even our ability to let go. Nourishing this system through seasonal foods can help support both physical health and emotional balance.

Foods to embrace during this time include:
garlic, ginger, onion, sweet potato, pumpkin, pears, apples, cabbage, broccoli, celery, radish, rice, and walnuts — all warming, grounding, and deeply supportive.

Autumn is also a season of release. Just as the trees let go of their leaves, we too are invited to soften, reflect, and release what no longer serves us — creating space for rest, restoration, and renewal.

Living in rhythm with nature doesn’t have to be complicated. It can be as simple as tuning into what’s around you, choosing foods that feel nourishing, and allowing yourself to slow down.

As we prepare to enter Winter — a season of quietening, resting, and restoring — now is the time to nurture both body and mind with intention, warmth, and care.

🦋🙏💖🍐🍏🥦🍂✨

Yours in Health and Wellness,
Kathleen x
Your Energy Medicine Nurse

🌿

Have you heard of social prescribing? 🤍Social — connection, community, belonging.Prescription — something to support you...
27/04/2026

Have you heard of social prescribing? 🤍

Social — connection, community, belonging.
Prescription — something to support your health and wellbeing.

From a holistic view, our health isn’t just physical — it’s emotional, mental, and deeply connected to how supported we feel. As humans, we are not meant to do life alone — we are wired for connection.

As a Nurse now working in General Practice for nearly 16 years, I’ve seen firsthand the powerful impact connection and community can have on wellbeing — which is why I run my workshops within community centres, where there is a true sense of belonging and an affordable place to begin.

It can be as simple as joining a class, visiting a community space, or volunteering. Small steps that create meaningful change.

Taking that first step can feel like the hardest… but when you gently lean into it, you may find connection, confidence, and a sense of belonging waiting for you.

As humans, we are not meant to do life alone. When we nurture connection, we support our nervous system, uplift our mood, and create a sense of belonging that medicine alone cannot provide.

If you’d like to know more, reach out to your local community centre or feel free to connect with me 🤍

Yours in Health and Wellness,
Kathleen x
Your Energy Medicine Nurse ✨

Address

2 Burt Crescent Hampton East
Highett, VIC
3188

Opening Hours

Monday 11am - 4pm
Wednesday 10am - 6:30pm
Thursday 11pm - 6pm
Friday 10am - 4pm
Saturday 10am - 3pm

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