TerryWhite Chemmart Hilton

TerryWhite Chemmart Hilton We are Hilton's most community orientated pharmacy. We are truly invested in our customers' health and provide excellent primary care.

Protect yourself this flu season 💉❄️Flu symptoms can hit hard and spread quickly, but getting vaccinated is one of the b...
05/06/2026

Protect yourself this flu season 💉❄️

Flu symptoms can hit hard and spread quickly, but getting vaccinated is one of the best ways to help protect yourself, your family, and the community.

The team at TerryWhite Chemmart Hilton is here to make staying protected easy with convenient flu vaccination services available in-store.

Book your flu shot online or in-store today and stay one step ahead this winter 💛

Looking for simple, effective hydration?Glycerin is a powerful ingredient that draws moisture into the skin, helping kee...
01/06/2026

Looking for simple, effective hydration?

Glycerin is a powerful ingredient that draws moisture into the skin, helping keep it soft, smooth and hydrated throughout the day ✨

It works well for all skin types and is a staple in many everyday skincare products.

Moisturising Cream is our go-to for dry and sensitive skin, delivering long-lasting hydration while helping to strengthen your skin barrier with ingredients like glycerin, niacinamide and vitamin B5.

Pop in to TerryWhite Chemmart Hilton and chat with our team about what suits your skin 💛

Fuel your body with delicious nutrition on the go! Packed with high-quality protein, essential vitamins, and minerals, t...
26/05/2026

Fuel your body with delicious nutrition on the go! Packed with high-quality protein, essential vitamins, and minerals, this raspberry-flavoured drink supports:

- Muscle health & recovery
- Energy levels throughout the day
- Overall wellness and balanced nutrition

Why we love it:

- Convenient ready-to-drink formula
- Tasty raspberry flavour you’ll actually enjoy
- Perfect for busy mornings, workouts, or afternoon boosts

Find in store at TerryWhite Chemmart Hilton and give your body the support it needs - delicious, nutritious, and ready when you are 🌿💛

21/05/2026

Your health is our priority! At our Care Clinic, we provide a range of accessible, professional health services to keep you and your family well 🌿

Services include:

- Flu vaccinations & immunisations – protect yourself this season
- Health checks & consultations – blood pressure, blood sugar, and more
- Medication reviews & advice – personalised guidance for safe use
- Minor injury and wound care – support for everyday health needs
- Chronic condition support – asthma, diabetes, and heart health guidance

Our friendly staff at TerryWhite Chemmart Hilton are here to help you feel your best, every day 💛

Myth: Sugar is the main cause of hyperactivity in kids.Fact: Research shows that sugar does not directly cause hyperacti...
18/05/2026

Myth: Sugar is the main cause of hyperactivity in kids.

Fact: Research shows that sugar does not directly cause hyperactivity in children. While it’s true that sugary treats can give a short-term energy boost, studies consistently find that behavioural changes are usually linked to environment, excitement, or routine, not sugar itself.

What really matters:

- Balanced meals with protein, healthy fats, and complex carbs help regulate energy
- Consistent sleep and activity routines support calm behaviour
- Sugar is best enjoyed in moderation - overconsumption can affect health, but not directly cause hyperactivity

Tip: Focus on overall nutrition and healthy habits, rather than cutting out sugar entirely. Your pharmacist can offer guidance on balanced diets for kids 🌿

Taking a few moments each day to slow down and focus on the present can make a big difference for your mental and physic...
15/05/2026

Taking a few moments each day to slow down and focus on the present can make a big difference for your mental and physical health. Mindfulness helps to reduce stress, improve focus, and boost overall wellbeing 🌿

Ways to practice mindfulness:

- Meditate: Even 5–10 minutes of guided meditation can calm your mind and reduce anxiety
- Journal: Writing down your thoughts or gratitude can help process emotions and improve mood
- Deep breathing: Slow, intentional breaths can lower heart rate, ease tension, and promote relaxation
- Mindful moments: Pay attention to simple tasks like drinking a cup of tea, walking, or stretching - focus fully on the experience

Consistency is key - even short, daily mindful breaks can recharge your mind and body, helping you feel calmer, more present, and resilient 💛

Keep your mouth feeling clean, fresh, and protected every day! GEM Mouthwash helps:- Fight bacteria that cause plaque an...
12/05/2026

Keep your mouth feeling clean, fresh, and protected every day!

GEM Mouthwash helps:

- Fight bacteria that cause plaque and bad breath
- Support healthy gums and teeth
- Leave your mouth feeling refreshed after every rinse

Tip: Use daily after brushing for an extra boost of oral care and confidence 🌿

Find the Gem range in store at TerryWhite Chemmart Hilton.

Keep your baby’s delicate skin soft, smooth, and hydrated every day! Cetaphil Soothing Baby Moisturising Cream is specia...
07/05/2026

Keep your baby’s delicate skin soft, smooth, and hydrated every day! Cetaphil Soothing Baby Moisturising Cream is specially formulated to:

- Moisturise and protect sensitive skin
- Soothe dryness and irritation
- Support your baby’s natural skin barrier

Tip: Perfect for daily use after bath time to lock in moisture and keep skin happy all day 🌿💛

Find in store at TerryWhite Chemmart Hilton.

⭐️⭐️⭐️⭐️⭐️Thank you for your amazing feedback! We’re thrilled to know that TerryWhite Chemmart Hilton is helping you sta...
04/05/2026

⭐️⭐️⭐️⭐️⭐️

Thank you for your amazing feedback! We’re thrilled to know that TerryWhite Chemmart Hilton is helping you stay healthy and supported. From friendly advice to quality products, our goal is to make every visit easy, helpful, and caring 🌿

Your kind words inspire us to continue providing personalised care and wellness support for our community every day 💛

Make Mum feel extra special this Mother’s Day 💗From pamper-perfect gift sets and cosy treats to heartfelt keepsakes, we’...
01/05/2026

Make Mum feel extra special this Mother’s Day 💗

From pamper-perfect gift sets and cosy treats to heartfelt keepsakes, we’ve got something for every kind of mum 🌸

Think luxe skincare, beautiful body care, fuzzy socks and thoughtful little extras she’ll actually use (and love!). We also have a gorgeous range of Tender Love & Carry beauty bags for her to keep all her new goodies in!

Pop in to TerryWhite Chemmart Hilton and explore our Mother’s Day Real Deals - because the best gifts come with a little love.

Address

160 Hilton Plaza Shopping Centre Sir Donald Bradman Dve
Hilton, SA
5033

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