TerryWhite Chemmart Hilton

TerryWhite Chemmart Hilton We are Hilton's most community orientated pharmacy. We are truly invested in our customers' health and provide excellent primary care.

Cold weather can be tough on your nails ❄️💅Winter often brings dry skin, brittle nails and cracked cuticles - but a litt...
18/06/2026

Cold weather can be tough on your nails ❄️💅

Winter often brings dry skin, brittle nails and cracked cuticles - but a little extra care can help keep your hands and nails healthy all season long.

Our winter nail care tips:
• Keep hands and cuticles moisturised daily
• Use nourishing hand creams and cuticle oils
• Avoid overly hot water where possible
• Wear gloves outdoors to protect against the cold
• Support nail health with a balanced diet and hydration

We recommend Vitamin E Nail & Cuticle Oil to help nourish dry cuticles and support healthier-looking nails throughout winter ✨

Visit TerryWhite Chemmart Hilton to explore our range of hand creams, nail treatments and winter skin essentials 💛

Target dark spots while you go about your day ✨ Dark Spot Fade Patches are designed to help visibly fade pigmentation an...
15/06/2026

Target dark spots while you go about your day ✨

Dark Spot Fade Patches are designed to help visibly fade pigmentation and post-blemish marks with easy, mess-free application.

Packed with skin-brightening and hydrating ingredients:

• Niacinamide helps reduce redness and improve tone
• Vitamin C brightens and protects skin
• Kojic acid supports fading pigmentation
• Hyaluronic acid hydrates and keeps skin balanced

Designed to work while you rest, they can be worn for a few hours or overnight to gradually improve the look of dark spots and post-acne marks.

Shop the full Skin Control range at TerryWhite Chemmart Hilton today.

13/06/2026

Fresh, crisp and instantly uplifting 🍏✨

Green Apple & Pear Candle fills your space with a bright blend of juicy green apple and sweet pear for a clean, refreshing scent 💚

Perfect for creating a cosy atmosphere at home or adding a little everyday luxury to your routine.

Explore the Elume range in store at TerryWhite Chemmart Hilton today.

NEW at TerryWhite Chemmart Hilton! 💛The supplement range has arrived in store, bringing a trusted range of quality vita...
09/06/2026

NEW at TerryWhite Chemmart Hilton! 💛

The supplement range has arrived in store, bringing a trusted range of quality vitamins and herbal supplements to support your everyday health and wellbeing ✨

From immune support to energy, stress and more, there’s something to suit your individual needs.

Pop in and chat with our team to find the right support for you.

Protect yourself this flu season 💉❄️Flu symptoms can hit hard and spread quickly, but getting vaccinated is one of the b...
05/06/2026

Protect yourself this flu season 💉❄️

Flu symptoms can hit hard and spread quickly, but getting vaccinated is one of the best ways to help protect yourself, your family, and the community.

The team at TerryWhite Chemmart Hilton is here to make staying protected easy with convenient flu vaccination services available in-store.

Book your flu shot online or in-store today and stay one step ahead this winter 💛

Looking for simple, effective hydration?Glycerin is a powerful ingredient that draws moisture into the skin, helping kee...
01/06/2026

Looking for simple, effective hydration?

Glycerin is a powerful ingredient that draws moisture into the skin, helping keep it soft, smooth and hydrated throughout the day ✨

It works well for all skin types and is a staple in many everyday skincare products.

Moisturising Cream is our go-to for dry and sensitive skin, delivering long-lasting hydration while helping to strengthen your skin barrier with ingredients like glycerin, niacinamide and vitamin B5.

Pop in to TerryWhite Chemmart Hilton and chat with our team about what suits your skin 💛

Fuel your body with delicious nutrition on the go! Packed with high-quality protein, essential vitamins, and minerals, t...
26/05/2026

Fuel your body with delicious nutrition on the go! Packed with high-quality protein, essential vitamins, and minerals, this raspberry-flavoured drink supports:

- Muscle health & recovery
- Energy levels throughout the day
- Overall wellness and balanced nutrition

Why we love it:

- Convenient ready-to-drink formula
- Tasty raspberry flavour you’ll actually enjoy
- Perfect for busy mornings, workouts, or afternoon boosts

Find in store at TerryWhite Chemmart Hilton and give your body the support it needs - delicious, nutritious, and ready when you are 🌿💛

21/05/2026

Your health is our priority! At our Care Clinic, we provide a range of accessible, professional health services to keep you and your family well 🌿

Services include:

- Flu vaccinations & immunisations – protect yourself this season
- Health checks & consultations – blood pressure, blood sugar, and more
- Medication reviews & advice – personalised guidance for safe use
- Minor injury and wound care – support for everyday health needs
- Chronic condition support – asthma, diabetes, and heart health guidance

Our friendly staff at TerryWhite Chemmart Hilton are here to help you feel your best, every day 💛

Myth: Sugar is the main cause of hyperactivity in kids.Fact: Research shows that sugar does not directly cause hyperacti...
18/05/2026

Myth: Sugar is the main cause of hyperactivity in kids.

Fact: Research shows that sugar does not directly cause hyperactivity in children. While it’s true that sugary treats can give a short-term energy boost, studies consistently find that behavioural changes are usually linked to environment, excitement, or routine, not sugar itself.

What really matters:

- Balanced meals with protein, healthy fats, and complex carbs help regulate energy
- Consistent sleep and activity routines support calm behaviour
- Sugar is best enjoyed in moderation - overconsumption can affect health, but not directly cause hyperactivity

Tip: Focus on overall nutrition and healthy habits, rather than cutting out sugar entirely. Your pharmacist can offer guidance on balanced diets for kids 🌿

Taking a few moments each day to slow down and focus on the present can make a big difference for your mental and physic...
15/05/2026

Taking a few moments each day to slow down and focus on the present can make a big difference for your mental and physical health. Mindfulness helps to reduce stress, improve focus, and boost overall wellbeing 🌿

Ways to practice mindfulness:

- Meditate: Even 5–10 minutes of guided meditation can calm your mind and reduce anxiety
- Journal: Writing down your thoughts or gratitude can help process emotions and improve mood
- Deep breathing: Slow, intentional breaths can lower heart rate, ease tension, and promote relaxation
- Mindful moments: Pay attention to simple tasks like drinking a cup of tea, walking, or stretching - focus fully on the experience

Consistency is key - even short, daily mindful breaks can recharge your mind and body, helping you feel calmer, more present, and resilient 💛

Address

160 Hilton Plaza Shopping Centre Sir Donald Bradman Dve
Hilton, SA
5033

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