B Young Fitness Coaching

03/08/2026

B YOUNG APP UPDATE:

The BEST WORKOUT APP ever is coming along swimmingly.

A KEY aspect of the app is to BUILD IN sustainability and enthusiasm to keep up with your training. Gamification is an excellent strategy to enable engagement and our app will have it in droves!

The Five Tier ranking system for Weight Training is established. As you "get better" at lifting you get rewarded both with digital stash and REAL WORLD stash.

Here's a look at the first draft of the Weight Training Badges/Tags. Key Chain or worn as a necklace.

Getting to Sigma tier will be a HUGE effort! Collect them all to be a VERY special VIP lifter!

22/07/2026

OF COURSE YOU WANT A FREE MASSAGE!?

BYFC & Little Jim Gym and Kersten have teamed up to enable members, Little Jim followers and interested people to book a free massage session with Kersten!

We have limited booking opportunities available, so please, act quickly!

https://calendly.com/kersten-massage/60min

Okay. Over to Kersten to explain the offer.

Hi I'm Kersten,

I’m currently enrolled in a Diploma of Remedial Massage with Evolve Massage School and looking for volunteers for a free, relaxing 1 hr massage to help me complete my practical massage training.

What you can expect:

- A one-hour full-body relaxation massage with additional sports, deep tissue and other remedial techniques offered as my training advances toward September.

- A calm, respectful, personalised approach and experience.

High quality equipment, towels, oil, music, climate controlled, bathroom facilities in a private studio space environment.

- My laptop running in the background with a live connection to an assessor who observes intermittently (won’t interact with us or disturb your peace!)

Location:
Sessions take place at Little Jim Gym, 114 New Town Rd, New Town.

Requirements:
Attendees must bring their driver's license for ID and will complete a brief consent form upon arrival.

Hi I'm Kersten,I’m currently enrolled in a Diploma of Remedial Massage with Evolve Massage School and looking for volunteers for a free, relaxing 1 hr massage to help me complete my practical massage training.What you can expect: A one-hour full-body relaxation massage with additional sports, deep

09/04/2026

Human's ONLY!

I really don't want to discriminate, but I've decided to only coach humans at the moment!

I apologize to all those who identify as alien, Ai, android or alternative forms of consciousness, but you have to draw the line somewhere right :P

So if you're human and wish to become a 'better human' or you've set your goals even loftier at 'super human', then we'll get on swimmingly.

DM me or don't. Life and humanity will go on regardless. Have a great life :)

01/04/2026

BYoung's Workout App Voted #1!

April Fools?

In actual fact, no! The app is well under way with features that will DESTROY ever other workout app currently available!

Big call right!

Our app is 100% customised to EVERY aspect of our studio gym. Every plate, every piece of equipment in the workout app applies to Little Jim Gym NOT random, cookie cutter gyms and exercises and equipment that you'll find in most commercial gyms around the planet.

Our app KNOWS YOU, it tailors it's responses TO YOU. It works out the exact plates and in which order you load them onto your barbell, viking press, cable machine etc.

Our app tracks your workout with USEFUL information and creates a quick access history to ALL your previous lifts so you can EASILY see your progress over time.

Our app EASILY graphs the strength increases in ALL of your lifts and will even forecast what weight you'll lift in coming sessions based on your lifting history.

Our app greets YOU, with a personal humorous message every session. Hard to believe, but the app's sense of humour is better than mine!...I know, ridiculous right :P

Stay tuned...THIS IS HUGE.

01/01/2026

Plumb Bob Of Death n Coffee!

It was great to see so many old and current Youngsters, plus family, come by Pedal Bite Coffee today for our Little Jim Gym event!

Pics and video to come but I wanted to quickly thank Lynne and Russell at Pedal Bites for offering their venue for today plus all those who took time out of their day to stop by, meet n chat with other Youngsters and have a try at our suitably oddball and unique grip strength game, The Plumb Bob of Death.

Slim Jim kept an eye on proceedings and ultimately gave a boney thumbs up.

A suitably New Year's Day chill and fun way to kick off 2026!

Also, congrats to Scott Breward and James Weller for a tie on the heaviest weight lifted!.
Ultimately, the invaluable prize with a lift of 31.125kg both left and right hands went to Scott.

Also, congrats to Scott for beginning his brand new Summer Bodybuilding routine 2 hours later after I exhausted his forearms extensors....my bad 😛

24/12/2025

Merry Muscular Xmas 🎉🎄💪🏋️‍♂️🤶

Have a delicious and festive time at xmas and I trust you get what you need a much as what you want.

Give more than you get, in a non consumerist sense, and you have the balance about right.

Merry xmas from our Metal Home Made Xmas Tree, Slim Jim, Leah and myself 💪🌟🎄