Udara Studio

Udara Studio Tasmania's original heated studio. Udara Movement Studio incorporates heated and non-heated yoga, pi

Udara Studio in Hobart's CBD offers various yoga styles in a heated and unheated environment + Reformer Pilates 7 days a week.

08/05/2026

Have you booked in for our Mother’s Day class at 11am on Sunday?

It’s up on our schedule and free for our members - and free for a loved one that you want to cherish, whatever your relationship.

Anna will be working with love and the muladhara (mother) energy for a Flow class in our non-heated room.

Ease into the day, and then ease into your body with us.

🙏

Happy birthday to our yoga teaching, nutritional coach extraordinaire Beccy over at . We hope you had the most beautiful...
03/05/2026

Happy birthday to our yoga teaching, nutritional coach extraordinaire Beccy over at . We hope you had the most beautiful day, darling. 🙏🙏

Focusing on the muladhara (mother energy) join the beautifully supportive and inspiring Anna-Maria for a special Mother’...
03/05/2026

Focusing on the muladhara (mother energy) join the beautifully supportive and inspiring Anna-Maria for a special Mother’s Day yoga class in our Flow room at 11am this Sunday, the 10th of May.

Bring your mum/grandmother/aunt/daughter or loved one to the studio to share your love and appreciation for all that they bring to your life.

We know this day can be hard for those who no longer have their mother or loved ones in their lives, or whose stories were written differently to what they may have wished for. Please know that you can bring anyone who is loved by you, and important in your life to flow with you this Sunday. 🙏

Your loved one can grab their free class at the link in the comments and then all they need to do is jump into the 11am class slot on our timetable here: https://momence.com/m/731068 to join you.

Have a sleep in and a relaxing start to the morning then give yourself (and a loved one!) the gift of movement this Mother’s Day - for your mother, or anyone else who plays a beautifully important role in your life.

It’s been a while coming, but from April 20th, we’re making some changes to our reformer Pilates timetable, and we’re SO...
14/04/2026

It’s been a while coming, but from April 20th, we’re making some changes to our reformer Pilates timetable, and we’re SO excited to share an explanation of these, and all our class types with you.

So what’s new?

Meet: Reformer Align and Reformer Rise.

These classes now sit alongside our Foundations, Flow (what you currently know as our general Reformer Pilates classes right now) and Restore reformer classes.

This means you can give your body a mix of what it needs to support you in this season of life - and build your capacity for life outside of the studio. 🙏

Whether you’re just starting out, perfecting your technique, looking for flow, ready for challenge, or needing recovery and regulation, there’s a reformer class designed for how you move.

There’s no better time, then, to put together a complete guide showing all our yoga classes too (Flow, Heated, Slow Flow, Yin and Foundations), so you can see the full picture of what we offer and where to start.

Save this post to look back on later. Swipe through to find your class, or if you’re not sure where to begin, reach out to us for help. We’ve made some recommendations in the final slides, but we love to tailor our class recommendations to your life, your timetable, and what your body and soul need most when you first come to our studio.

Every body is different, and our classes are now supporting you with what your body needs most in this season.

Send us a message if you want a beautiful way to try any of these classes with us. 🙏

We’re wishing our reformer teacher Amanda the most wonderful birthday today! From everyone here at Udara, we hope you’ve...
06/04/2026

We’re wishing our reformer teacher Amanda the most wonderful birthday today!

From everyone here at Udara, we hope you’ve had a lovely Easter weekend full of celebrations that revolve around you. 🎉

✨ Kirtan For a Cause ✨ April 19, 2.30pm at Udara StudioAll proceeds go to Food for Life Vrindavan  Join our amazing teac...
12/02/2026

✨ Kirtan For a Cause ✨

April 19, 2.30pm at Udara Studio

All proceeds go to Food for Life Vrindavan

Join our amazing teacher Sandy and Keith from , who are co-hosts of the Not Just Āsana podcast (and wonderful friends!) for a special afternoon of sacred sound where YOU make the music.

Kirtan is the practice of devotional singing, often in Sanskrit, the ‘language of manifestation’.

Keith and Sandy will lead you in ancient songs and chants designed to uplift the participant to a higher state of consciousness.

You do not have to be a trained musician or ‘have a great voice’; all that’s required is an open heart and the willingness to be part of something very special.

Udara is sponsoring this event and donating our beautiful Flow room to help support this wonderful cause.

Keith is an Advanced Certified Jivamukti Yoga Teacher, Director of BIJA Yoga Penrith and the Creator and Lead Facilitator of BIJA Yoga Teacher-Training.

Sandy is an Advanced Certified Jivamukti Yoga Teacher, Creator and Lead Facilitator of Golden Yoga School Teacher-Training and an amazing teacher with us at the studio.

Both Keith and Sandy love kirtan and have led it for many decades between them.

Book with a donation via Momence 🙏

Two new reformer classes are here at  ✨✨Reformer Foundations (Sundays 3pm, fortnightly for now - but likely to move to w...
30/01/2026

Two new reformer classes are here at ✨✨

Reformer Foundations (Sundays 3pm, fortnightly for now - but likely to move to weekly given so many of you want to try and have been asking for this!) is your friendly, no-pressure intro to reformer Pilates. Tomorrow’s first class is fully booked, but jump on the waitlist if you’d love to try.

Reformer Restore (Sundays 4pm, fortnightly but again, if you love, we’ll switch to weekly) is stretch-focused active recovery with breathwork + gentle flow.

There are still spaces left for tomorrow’s Restore at 4pm, so jump into your Momence app, or the schedule on our website and we’d love to see you there 💛

We are so very blessed to have senior teacher and teacher trainer  bringing in their harmonium for final 2025 classes to...
30/12/2025

We are so very blessed to have senior teacher and teacher trainer bringing in their harmonium for final 2025 classes tonight, and tomorrow morning (6.30am heated class) at Udara.

We are so very lucky to have such an experienced Jivamukti teacher guiding our classes, and to flow and chant with Sandy is a treat like no other.

We invite those who wish to farewell the year at tomorrow morning’s 6.30am heated class to join Sandy after class finishes for a special chanting practice to close out 2025. Flow, and then chant together to close out the year.

Join us.

We’re looking for a very special human… ✨Someone who sees beauty in small details.Who finds peace in calm spaces.And who...
17/11/2025

We’re looking for a very special human… ✨

Someone who sees beauty in small details.

Who finds peace in calm spaces.

And who delights in quietly tending to sacred places.

We’re looking for a special human (18+) to join us as a studio support and space holder at Udara. A Studio Guardian.

Read our carousel as to why this isn’t a karma yogi program (spoiler alert - they’re usually illegal) but a paid, casual role where you’ll help us keep our beloved studio feeling beautiful, welcoming, and held.

This role is perfect for someone who:

🌿 Feels connected to the idea of space as sanctuary
🕯️ Enjoys tending to physical spaces and keeping them calm and cared for
🌸 Is self-directed and comfortable working solo between classes but under supervision + direction
🌈 Takes initiative and sees what needs doing (before being asked)
📚 Might be a uni student, recent school leaver, or someone simply looking to be part of a mindful and nurturing environment.

It’s a casual role for a few hours, once or twice a week - with the flexibility to work around your life/study/other work.

You’ll be paid for your time and receive a membership with us as part of your role (hello, movement joy!).

There’s also scope to grow with us in future if it feels aligned.

At Udara, we don’t offer unpaid ‘karma yogi’ roles - and never will. We believe in honouring people’s work and their time. We’ll pay you for your contribution, so you can choose how to spend what you earn, just like any other job.

🌿 Start date: ASAP
📍 Location: On site at Udara Studio, Hobart

If you’re someone who finds meaning in nurturing spaces - and wants to help others feel welcome and held - we’d love to hear from you.

DM us or email [email protected] to express your interest.

With care,
Kate + the Udara team

✨ Yoga schedule update✨We’ve made a few thoughtful shifts to the yoga schedule, based on your feedback and what’s workin...
04/11/2025

✨ Yoga schedule update✨

We’ve made a few thoughtful shifts to the yoga schedule, based on your feedback and what’s working best in the studio, as well as to support the amazing humans stepping into our space wanting to slow down, prioritise themselves and what their bodies and souls needs in this season.

Here’s what’s changed:

🌿 Tuesdays:
Sandy is now taking the 5.30pm Heated class (taught as Jivamukti), followed by a 7pm Yin (60 mins). Flow, rest or do both, and at a time for Yin that is more accessible for those of you heading home after work, or dealing with families or just ‘life’ and then coming back to look after yourselves.

🌕 Thursdays:
Claire brings her strong flows to 5.30pm Heated and a brand new 7pm Yoga Foundations (60 mins) class - a midweek opportunity for newer yogis or anyone wanting to come back to the foundations of the practice.

🌞 Saturdays:
Gabrielle is continuing with the 8.15am Heated followed by Yoga Foundations at 9.45am (75 mins) - a small time shift from the original 9.30am slot.

✨ Our superstar Foundations (and before that, Yin and Heated) teacher, Jaimee, is stepping away from teaching to focus on a full time role and family life, and we were so blessed to have had her steady practice and teachings since she arrived in Hobart just over a year ago. Thank you so much, Jaimee, we are so grateful. You will be missed!

We hope these updates help you find your rhythm. We have some changes and updates on the reformer side that we’ll share with you all soon, and some wonderful faces to welcome (and welcome back!), too.

Book into classes via the Momence app or our website. 🙏

See you on the mat, yogis.

Address

150 Murray Street
Hobart, TAS
7000

Opening Hours

Monday 6:30am - 6:30pm
Tuesday 6:30am - 8:45pm
Wednesday 6:30am - 8:45pm
Thursday 6:30am - 8:45pm
Friday 6:30am - 7:15pm
Saturday 8am - 5:45pm
Sunday 9:30am - 5:45pm

Telephone

+61423045766

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