Bounce PhysioPilates

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Pilates starts back tomorrow night.....
19/04/2026

Pilates starts back tomorrow night.....

Bounce Physio will be holding another block of STRENGTH & BALANCE CLASSES FOR FALLS PREVENTION starting on Wednesday the...
27/03/2026

Bounce Physio will be holding another block of STRENGTH & BALANCE CLASSES FOR FALLS PREVENTION starting on Wednesday the 8th of April.

Our program will run for an 8-week block, with participants attending one 45 min class per week.

Our classes are held on a Wednesday at 10.15am. The classes are held in our exercise studio at the Bounce Physiotherapy clinic at 12 King Street, Holbrook.

Strength and balance training offers numerous benefits, including improved mobility, balance, and posture, reduced risk of falls and injuries, increased bone density and strength, and enhanced overall well-being.

Share this post with any of your friends or family who might be interested or will benefit from the Strength & Balance Classes for Falls Prevention with Bounce Physiotherapy.

If you would like to attend the classes, please contact Bounce Physiotherapy on 02 6036 3331 to reserve your spot. Class numbers will be limited to ensure adequate supervision.

Alternatively email [email protected] for further details and to reserve your spot for the term.

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12 King Street
Holbrook, NSW
2644

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