Holistic Haven Mindful Wellness

Holistic Haven Mindful Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Holistic Haven Mindful Wellness, Health & Wellness Website, Horsham.

01/09/2026

✨ If you’re a Holistic Wellness Practitioner looking for a calm, nurturing space to see clients, somewhere that already feels like an exhale the moment you walk in, we’d love to hear from you ✨

We have rooms available, either fully set up or bring your own. If your work is gentle, grounded and client-centred, we’d love to talk.

DM us or send an email to
[email protected] to chat about availability and what it could look like for you 🤍

You give so much of yourself to everyone else, your kids, your work, your family, your friends. And somewhere in there t...
18/08/2026

You give so much of yourself to everyone else, your kids, your work, your family, your friends. And somewhere in there those moments for you to stop, to pause, to breathe, get pushed to the bottom of the list.

This was built for that. A space to pause, breathe, and come back to yourself, on repeat 🤍
So taking care of your nervous system stops being the thing you never got to.

I’ve been working on this in the background for a while now, and I honestly cannot wait to share it with you.

More soon, stay tuned 🫶🏻

✨ Give your cells the light they need to thrive ✨Our Red Light Therapy sessions are designed to support your body from t...
02/08/2026

✨ Give your cells the light they need to thrive ✨

Our Red Light Therapy sessions are designed to support your body from the inside out. Helping to reduce inflammation, ease muscle and joint discomfort, support skin health, boost recovery, and leave you feeling recharged.

Just 30 minutes of stillness, and your body does the rest 🤍

And for the month of August we also have our PEMF mat available to add (for no extra charge) to the session.

Why combine them?

✨ Red Light Therapy supports cellular repair, reduces inflammation, eases muscle and joint discomfort, promotes skin health, and assists recovery.

✨ PEMF Therapy helps support circulation, relaxation, nervous system regulation, recovery, reduce muscle tension, and overall wellbeing.

Together, they create the perfect combination to help your body rest, restore, and recharge.

Book your August session and enjoy this complimentary upgrade while it’s available.

✨ Winter Solstice ✨Today marks the longest night and the shortest day of the year.A sacred pause in nature’s cycle.A rem...
20/06/2026

✨ Winter Solstice ✨

Today marks the longest night and the shortest day of the year.

A sacred pause in nature’s cycle.

A reminder that even in seasons of stillness, uncertainty or darkness, the light always returns.

As the earth begins its slow journey back towards longer days, may we also trust in our own unfolding.

May we honour what is ready to be released, make space for rest, and reconnect with what truly matters.

There is wisdom in slowing down.
There is healing in stillness.
There is beauty in beginning again.

Today, I am taking a moment to reflect, to breathe deeply, and to welcome the return of the light.

✨ The light returns, even when we cannot yet see it ✨

🤍🫶🏻

Lately I’ve been navigating a season of motherhood that has stretched me in ways I never expected.Alongside running a bu...
19/06/2026

Lately I’ve been navigating a season of motherhood that has stretched me in ways I never expected.

Alongside running a business and holding space for others, I’ve been learning how to support my family while also trying to care for myself.

There have been moments of exhaustion, overwhelm and isolation, but also moments of growth, perspective and deep love.

This season has reminded me that nervous system regulation isn’t about getting it right all the time. It’s not about being calm, productive or resilient every moment of every day.

It’s about meeting ourselves with compassion, honouring where we’re at, and finding our way back when life feels overwhelming.

As practitioners, parents, carers, business owners, and humans, we all move through seasons that ask more of us than we feel we have to give.

If you’re in one of those seasons right now, know that you’re not alone.

Be gentle with yourself 🤍

12/05/2026

Last night’s Mother’s Day Breathwork & Meditation Session was so incredibly special 🤍

To every beautiful soul who joined me, thank you!
Thank you for showing up for yourself, for allowing yourself to soften, breathe, rest and receive.

There was something so powerful about the energy in the room last night, women coming together in vulnerability, strength, love and deep connection. It was an honour to hold space for you all.

Watching you exhale, release, reconnect and simply be reminded me why I do this work.

I hope you left feeling supported, nourished, seen and deeply cared for, because you deserve that every single day, not just on Mother’s Day.

Thank you for trusting me to guide you through such a beautiful evening. My heart is full. ✨

With love & gratitude,
Brianna

10/05/2026

✨ Happy Mother’s Day ✨

Today we honour all forms of motherhood 🤍

To the mothers, mother figures, nurturers, and those carrying the deep longing to become a mother, this day holds space for all of you!

May you feel seen, loved, supported, and gently held today in whatever this day means for you.

Wishing you a beautiful day filled with love, rest, connection, and moments that nourish your heart 🤍

04/05/2026

✨ 10 Mums. One Invitation Back to Themselves ✨

Mother’s Day can be beautiful, and it can also be a lot.

To the mothers who give so much, this is for you 🤍

I see you.
I hear you.
I feel the weight you carry.

The endless giving.
The mental load.
The holding it all together.
The loving, the nurturing, the showing up, even when you are running on empty.

Motherhood is beautiful,
but it can also be exhausting.

So this year, I want to offer something different 🤍

After the celebrations,
after the noise,
after everyone else has been cared for, this is your invitation to come back to you.

I’m gifting 10 mums a deeply nourishing in person
Breathwork & Meditation Connection Session

A space to soften
To exhale
To be held
To rest
To receive

No expectations.
No pressure.
Just a moment for you.

If you’re a mum who feels like you need this…
or you know a mum who does…

Comment “MUM” or send me a message 💫

With love & gratitude,
Brianna 🤍

📍 Holistic Haven Horsham
📆 Monday 11th May
🕰 7:30pm
🌿 Only 10 spots available

** The recipients will be selected at random and contacted directly!

30/04/2026

✨ A little reminder for the woman who gives so much to everyone else ✨

Love yourself a little more than you did yesterday.

Make yourself a priority.
Protect your peace.
Chase your goals.
Celebrate your growth.
Be proud of how far you’ve come.

You are allowed to choose yourself.
You are allowed to rest.
You are allowed to become the woman you know you’re meant to be.

Sometimes healing looks like slowing down.
Sometimes growth looks like saying no.
Sometimes self-love looks like finally coming home to yourself.

You don’t have to do everything perfectly.
You don’t have to have it all together.

But you do deserve to choose yourself, a little more each day.

This is your reminder today, you are already worthy 🤍

What’s one way you’re choosing yourself this week?

This Sunday, I’m offering a pop-up breathwork session✨ Coming Home to You ✨If you’ve been feeling overwhelmed, disconnec...
15/04/2026

This Sunday, I’m offering a pop-up breathwork session
✨ Coming Home to You ✨

If you’ve been feeling overwhelmed, disconnected, stretched thin, or like you’ve been holding everything together for everyone else, this is your space to soften!

A space to exhale.
A space to land back in your body.
A space to come home to yourself.

Through guided breathwork, gentle nervous system support, and grounding practices, you’ll be held as you release what’s heavy and reconnect with what’s true.

This isn’t about fixing or forcing anything.
It’s about allowing, unwinding & remembering who you are underneath it all.

🕊 What to expect:
– Guided breathwork journey
– Nervous system soothing & grounding
– Space to release, feel, and restore
– Gentle integration to bring you back to self

📍 Holistic Haven Mindful Wellness
🕰 10am
💰 $44
🌿 Limited spots available

If your body is whispering “I need this”, trust that.

Message me for more information or to book your spot, or comment “HOME” and I’ll reach out 🤍
Link in bio to book ✨

Address

Horsham, VIC
3400

Website

Alerts

Be the first to know and let us send you an email when Holistic Haven Mindful Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Holistic Haven Mindful Wellness:

Shortcuts

Share

Category