HealthySelf TaiChi & Qigong

25/08/2026

Tai chi & Qigong is gaining momentum for musculoskeletal health and well-being ☯️☯️☯️

Analysis finds ‘high certainty evidence’ of their effectiveness for the 1.7bn people worldwide with musculoskeletal conditions

23/08/2026

Learning from our young ones☯️

https://www.instagram.com/reel/DcXQWYZywEX/?igsi=ZmRnZmxxN3p6amt1

10/06/2026

https://photos.app.goo.gl/ica9DNiromer6Z9H8

Flashback - Tai Chi 2017

Tap to view!

29/04/2026

Good morning beautiful hearts ❤️

Tomorrow night is the Flower Moon ✨
Join Joanne and I for a gentle Tai Chi & Qigong session with connection practices — a chance to release, reset, and reconnect.

We would love to have you there 💛
https://events.humanitix.com/tai-chi-and-qigong-flower-moon-flow

Much love and blessings
Lu and Joanne ❤️🙏

Register on Humanitix - Tai Chi & Qigong Flower Moon Flow. Huskisson Community Centre, 17 Dent St, Huskisson NSW 2540, Australia. Friday 1st May 2026. Find event information.

20/04/2026

☯️Community Tai chi & Qigong☯️
A perfect morning connecting, breathing, mindful movement, stillness, heart coherence amplifying the energies of love for our community and the Earth❤️❤️❤️
Thank you to everyone who attended🙏🙏🙏

11/04/2026

Thank you to everyone who gathered to connect to their inner healer and community. The Qi flowed through our bodies, mind, heart, breeze, waters, sun trees and radiated over the airwaves to the whole world.

We’ll be gathering again next Sat 9.30am at the same place.

Look forward to connecting - with love & gratitude Joanne🙏☯️🙏