Fitness by Sarah

Fitness by Sarah Passion for all things Health and Fitness. I run small group sessions, one on ones and bootcamp classes. Beginner to advanced. Look forward to meeting you soon!

Combination of cardio and strength training.

THIS SATURDAY COMING!! 🤩🤩🤩29TH AUGUST!! Once a month we have our Saturday Circuits with Coach Shari 🏋️8:30am- 9:30am 💪 M...
23/08/2026

THIS SATURDAY COMING!! 🤩🤩🤩
29TH AUGUST!!

Once a month we have our Saturday Circuits with Coach Shari 🏋️

8:30am- 9:30am 💪

Mark it in your calendar 🗓️
See you there 👏👏

Grateful doesn’t even begin to cut it 🥹🫶🏻Smiling cause leg day was over Family time ❤️So blessed to have you 🤍🐰 hops Pb’...
18/08/2026

Grateful doesn’t even begin to cut it 🥹🫶🏻

Smiling cause leg day was over

Family time ❤️

So blessed to have you 🤍

🐰 hops

Pb’s 💪

Movement that we actually enjoy 🥹

Some eye candy 🍭

Pre session smiles

Told ya we smile here

Encouraging Louise to not drop that plate 👏 Renea “let me come with you” 😂

Did in fact regret not wearing black tights this day but was cute while it lasted

Just checking x
12/08/2026

Just checking x

11/08/2026

This is what happens when you lead by example for your kids 🤍
They don’t just watch what you do… they want to be a part of it too

And years later, they can still be right there beside you. 🥹🤍

The habits you model today can become the habits you share for a lifetime

08/08/2026

Are you pushing yourself to failure in your sets?

Reminder those last few reps you should be giving it your absolute all 💯

Walking away from your sessions knowing you couldn’t give it anything else and nothing is left in the tank 👏🏻

Those last reps are usually the most important. The ones you wanna give up on, the ones that feel impossible. That’s what is creating change 🫶🏻🫶🏻🫶🏻

04/08/2026

Stop guessing and start tracking 💯

no but seriously, WHAT THE FRICK! 🌸🏋️‍♀️💪🏻🍓🌟☁️
03/08/2026

no but seriously, WHAT THE FRICK! 🌸🏋️‍♀️💪🏻🍓🌟☁️

me, my girls and my babies 🌸🤍Life is good 🫶🏻🫶🏻
02/08/2026

me, my girls and my babies 🌸🤍

Life is good 🫶🏻🫶🏻

This week we have a Saturday circuit 🏋️‍♀️ Coach Shari is away so Coach Sarah will be running this session tomorrow 💪🏻 H...
31/07/2026

This week we have a Saturday circuit 🏋️‍♀️

Coach Shari is away so Coach Sarah will be running this session tomorrow 💪🏻

Have an awesome session planned for you guys 😉 🔥

Address

24 Fairford Road
Ingham, QLD
4850

Website

Alerts

Be the first to know and let us send you an email when Fitness by Sarah posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category