28/09/2026
Things I get asked about BCST all the time… #12
💬 “How on EARTH did you make my foot twitch, my leg jump and my arms do a Mexican wave… when you’re HOLDING MY HEAD?!” 😂
Firstly…
I didn’t.
Well, not in the way you’re thinking.
I’m not secretly operating some neurological remote control from underneath your skull. 😂
During Biodynamic Craniosacral Therapy, people sometimes experience little involuntary movements.
A foot twitches.
A leg suddenly jumps.
Fingers move.
A shoulder shifts.
Or occasionally several parts of the body decide to join in and you get what can only reasonably be described as…
the full-body Mexican wave. 😂
And understandably, people find it particularly bizarre when my hands aren’t anywhere near the part of their body that’s moving.
But your nervous system doesn’t operate as a collection of isolated body parts.
Your brain, spinal cord, peripheral nerves, muscles and sensory systems are constantly communicating and coordinating activity throughout your entire body.
When you’re lying quietly and becoming deeply relaxed, you can also become much more aware of small involuntary movements that you might never notice while you’re busy walking, talking and getting on with your day.
Similar little jerks can also happen naturally as we’re drifting towards sleep. BCST can recreate this sensation.
So if I’m sitting at your head and suddenly your leg jumps…
I haven’t sent a secret signal down there. 😂
What I am interested in is how your whole system responds during our time together.
So you don’t need to stop it.
You don’t need to help it along.
And you definitely don’t need to apologise when your limbs suddenly decide to start their own choreography.
Just let your body do its weird little thing.
I’ll keep listening. 💜