Life Naturally

Life Naturally Life Naturally. Acupuncture and HypnoBirthing classes. Pregnancy and post birth Massage. Acupuncture with special interests in fertiltiy and pregnancy.

HypnoBirthing Childbirth preparation classes.

What a spectacular day for a walk.
11/09/2026

What a spectacular day for a walk.

Get Repost App • Jean Hailes for Women's Health Women's Health Week 2026 is here – and this year, we're encouraging you ...
09/09/2026

Get Repost App • Jean Hailes for Women's Health Women's Health Week 2026 is here – and this year, we're encouraging you to do it anyway 💜

This week is about backing yourself when it comes to your health – whatever that looks like for you, in your life and on your terms.

This week we'll be spotlighting the five pillars of health – nutrition, exercise, rest, mental health and social connection. We'll share small, doable steps to help you prioritise your health.

Head to the link in our bio to explore this week's line-up, and keep an eye on our socials. We've got some exciting things coming your way 👀

Share your event photos, your small wins, and how you're doing it anyway using the hashtags below:

Something new…Over the years, Fliss and I have loved creating our seasonal Yin & Pins immersions together.And somewhere ...
07/09/2026

Something new…

Over the years, Fliss and I have loved creating our seasonal Yin & Pins immersions together.

And somewhere along the way, we began wondering what might be possible if we gave ourselves — and the people in the room — more time.

Not more time to fit more things in.

More time to slow down.

More silence.
More space for reflection.
Longer transitions.
A little less doing.
And more opportunity to listen.

From that, The Still Point was born.

Our first immersion is:

THE STILL POINT: EMERGENCE

A three-hour immersive journey into stillness, courage & becoming.

Sometimes we know something is changing before we know what comes next.

There may be a quiet pull towards something new. A sense that something no longer fits. A part of ourselves asking to be heard — without yet knowing exactly what it is asking of us.

Often our instinct is to immediately ask:

What should I do?

The Still Point begins with a different question:

What might I hear if I became quiet enough to listen?

Across three spacious hours we’ll weave together guided self-inquiry and journalling, meditation, restorative Yin, acupressure, moxibustion, optional acupuncture and an extended Yoga Nidra.

There will be questions to explore.

There will also be silence.

And there is no expectation to share anything personal or arrive at some grand revelation.

This is simply an invitation to become quiet enough to notice what is stirring — and perhaps find the courage to trust what you hear.

Because sometimes courage doesn’t begin with action.
Sometimes it begins in stillness.

THE STILL POINT: EMERGENCE

Sunday 11 October | 2–5pm
Oakenia Studio | Leongatha OAKENIA STUDIO • Yoga • Art • Community

Sunday 18 October | 2–5pm
Studio Wellness | Wonthaggi Studio Wellness | Yoga, Pilates & Wellness | Wonthaggi

$129

Bookings via Eventbrite.
Fliss & Lou x Fliss

Happy Father's Day to all the amazing dads, grandfathers, and father figures who show up with strength, love, and quiet ...
06/09/2026

Happy Father's Day to all the amazing dads, grandfathers, and father figures who show up with strength, love, and quiet wisdom ❤️
Whether by blood, choice, or faith, your guidance and even your best dad jokes make a huge difference. Thank you for always being there.
Drop a "💙" in the comments to celebrate a special dad or father figure in your life! 👇

Lucy couldn't be with us today. Missed you Lucy Camenzuli

Sophie Evie Camenzuli joshcamenzuii

SPRING YIN & PINS - Ticket sales now open ✨Get Repost App • FlissThere is something about Spring that naturally invites ...
04/09/2026

SPRING YIN & PINS - Ticket sales now open ✨
Get Repost App • Fliss

There is something about Spring that naturally invites us to begin again.

After winter’s quieter, more inward energy, the days lengthen, the earth begins to warm and gradually life starts moving again.

Our Spring Yin & Pins is an invitation to meet that transition in the same way — gently.

Not rushing to clear everything out, make all the plans or launch ourselves into action, but creating the conditions for renewed energy and movement to arise naturally.

Drawing on the seasonal wisdom of Traditional Chinese Medicine, Ayurveda and yoga, Lou and I will guide you through two deeply restorative hours incorporating:

🌿 Meditation & breathwork
🌿 Restorative Yin
🌿 Acupressure & moxibustion
🌿 Optional acupuncture
🌿 Yoga Nidra

In Traditional Chinese Medicine, Spring belongs to the Wood element and the Liver and Gallbladder — associated with the smooth flow of Qi, flexibility, vision and direction.

Ayurveda also recognises this transition out of winter’s heavier, slower qualities and the value of warmth, circulation and gentle movement as we enter the new season.

But underneath all of that seasonal wisdom is a much simpler invitation:

What is beginning to stir?
What feels ready to move?
What might need a little more space to emerge?

SPRING YIN & PINS
Friday 9 October | 6.30–8.30pm
Studio Wellness | Wonthaggi Studio Wellness | Yoga, Pilates & Wellness | Wonthaggi
$89

No previous experience is needed and acupuncture is always optional.

Bookings via Eventbrite. Link in bio
Fliss & Lou x Life Naturally Louise Norton

Upcoming group baby massage. TOMORROW DM to secure your spot.First session $55 or Two sessions $105Intro session Friday ...
03/09/2026

Upcoming group baby massage.
TOMORROW
DM to secure your spot.
First session $55 or Two sessions $105

Intro session Friday 4th September 10.30-12.00
Follow up Friday 11th 10.30-12.00

Inverloch Community House

Regularly massaging your baby is a way to give them much more. More bonding time. More sensory stimulation. More healthy development.

One of the most important experiences for your baby’s happy development is your loving touch. Research reveals that routine touch and massage by a parent or loving caregiver are critical to a baby’s growth, communication and learning.

In addition to helping you and your baby bond, regular massage may:
*Sooth your baby and reduce his crying.
*Aid digestion and help relieve colic, wind and constipation.
*Enhance your baby’s adjustment to night time sleep. And help him sleep more deeply.
*Help develop good muscle tone, coordination and suppleness.


01/09/2026

Upcoming group baby massage looks a little different this month.
I'm trialing 2 longer sessions
This Friday 4th September 10.30-12 introduction to baby massage.
Follow up session Friday 11th September 10.30-12 which includes massaging older babies, baby yoga.
Held at Inverloch Community Hub meeting room.
Booking available online or PM me.

25–30 years of friendship, and somehow the laughter just gets louder! ❤️A girls’ weekend filled with old stories, new me...
30/08/2026

25–30 years of friendship, and somehow the laughter just gets louder! ❤️
A girls’ weekend filled with old stories, new memories, plenty of laughs, a little bit of chaos, and the kind of conversations that only lifelong friends can have.

We’ve shared so many chapters of life together — the ups, the downs, the celebrations, the tears and everything in between. And after all these years, it still feels like no time has passed when we’re together.

This year is even more special as it is the festival of 60th birthdays for Sonya, Michelle & Margie Sonya: Aromatherapy & Massage Michelle Wheller

Here’s Michelle Whellerat stands the test of time, to making memories at every age, and to many more girls’ weekends ahead! 🥂💕

So grateful for these beautiful women and the 25–30 years of friendship we’ve shared. xx
❤️

When baby decides it’s time 🤍Last week I had the privilege of treating two beautiful clients who were both post due date...
17/08/2026

When baby decides it’s time 🤍

Last week I had the privilege of treating two beautiful clients who were both post due date, using acupuncture as part of their preparation for labour.

Both women came in hoping to encourage their bodies to get things moving — and both went into labour shortly after their treatments! ✨

While we can never say that acupuncture caused labour to begin, it can be a wonderful supportive treatment in those final days of pregnancy, helping women feel relaxed, supported and connected to their bodies as they wait for baby to arrive.

And sometimes… baby just needs a little encouragement! 🥰👶

Congratulations to both of these gorgeous mums — and welcome to your little ones! 💕

It's great to see new evidence debunking the myth that after 2 caesareans other is greater risk of uterine rupture and r...
12/08/2026

It's great to see new evidence debunking the myth that after 2 caesareans other is greater risk of uterine rupture and risk to newborn.

Get Repost App • Breech Without Borders Dr. Claudio Celentano MD and Dr Rixa Freeze PhD and the others on the research team are thrilled to announce the publication of their paper on VBA2C!

"Maternal and neonatal outcomes for women with a history of two caesarean deliveries undergoing a trial of labour vs elective repeat caesarean: a retrospective study with two delivery protocols."

Article link: https://authors.elsevier.com/c/1nZoT14VD60dtt

The article is open-access and free for everyone to read!

Address

5 Lindsey Close
Inverloch, VIC
3996

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 4pm
Thursday 8am - 8pm
Friday 9am - 1pm

Telephone

+61409166924

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