04/09/2026
SPRING YIN & PINS - Ticket sales now open ✨
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There is something about Spring that naturally invites us to begin again.
After winter’s quieter, more inward energy, the days lengthen, the earth begins to warm and gradually life starts moving again.
Our Spring Yin & Pins is an invitation to meet that transition in the same way — gently.
Not rushing to clear everything out, make all the plans or launch ourselves into action, but creating the conditions for renewed energy and movement to arise naturally.
Drawing on the seasonal wisdom of Traditional Chinese Medicine, Ayurveda and yoga, Lou and I will guide you through two deeply restorative hours incorporating:
🌿 Meditation & breathwork
🌿 Restorative Yin
🌿 Acupressure & moxibustion
🌿 Optional acupuncture
🌿 Yoga Nidra
In Traditional Chinese Medicine, Spring belongs to the Wood element and the Liver and Gallbladder — associated with the smooth flow of Qi, flexibility, vision and direction.
Ayurveda also recognises this transition out of winter’s heavier, slower qualities and the value of warmth, circulation and gentle movement as we enter the new season.
But underneath all of that seasonal wisdom is a much simpler invitation:
What is beginning to stir?
What feels ready to move?
What might need a little more space to emerge?
SPRING YIN & PINS
Friday 9 October | 6.30–8.30pm
Studio Wellness | Wonthaggi Studio Wellness | Yoga, Pilates & Wellness | Wonthaggi
$89
No previous experience is needed and acupuncture is always optional.
Bookings via Eventbrite. Link in bio
Fliss & Lou x Life Naturally Louise Norton