Inner Child Harmony Coaching

Inner Child Harmony Coaching https://www.innerchildharmonycoaching.com.au
Scroll to the bottom of the page to subscribe & book Welcome! Book a free “First Step to Sovereignty” call today!

I’m Bernie Giggins—founder of Inner Child Harmony Coaching, life coach, author, Navy veteran, wife, mum, and proud grandmother. My mission is to help you heal emotional wounds, break free from old patterns, and step into your true self-sovereignty. Through my own journey overcoming trauma and advocating for my family in domestic & family courts, I’ve learned the power of resilience, compassion, an

d transformation. That’s what inspired the “Dragonfly Pathway to Self-Sovereignty”—a program designed to support you in shedding old identities and embracing your fullest, most empowered self. Whether you’re seeking one-on-one coaching, group support, or a proven path to personal growth, I’m here to guide you every step of the way as your Self-Sovereignty Coach & mentor. The greatest revolution is the one within—let’s take that journey together.

✨ Ready for your next step? https://calendly.com/event_types/user/me

11/08/2026

From Charleville to Blackall sunset 🥂
Best weather & country to explore.
Outback roadtrip to Karumba Day 7 ✌️👌

At Barcaldine on a roadtrip through the we outback to Karumba in the gulf of Queensland. Amazing country!! ustralia
11/08/2026

At Barcaldine on a roadtrip through the we outback to Karumba in the gulf of Queensland. Amazing country!!
ustralia

Still fawning, freezing, and forgetting you? 🦋There is a gentler first step. A free workbook and a complimentary call to...
18/07/2026

Still fawning, freezing, and forgetting you? 🦋

There is a gentler first step. A free workbook and a complimentary call to help you reconnect with self-trust.

Reply DRAGONFLY and I’ll send the 4-Step Self-Trust Reset, then you can book your First Step call when you’re ready.

InnerChildHarmonyCoaching.com.au

The day I stopped fawning, pretending I'm ok, Everything changed for me.For years, I thought being “good,” being "availa...
17/07/2026

The day I stopped fawning, pretending I'm ok, Everything changed for me.

For years, I thought being “good,” being "available", kept me safe. It actually kept me small and contained.

The moment I chose self-trust, my whole inner world began to soften. 💖

If this lands, DM DRAGONFLY and I’ll send you my free 4-step Self-Trust Reset.

Have you ever noticed this pattern in yourself?You make progress... then drift back.You speak up... then go quiet again....
15/07/2026

Have you ever noticed this pattern in yourself?

You make progress... then drift back.
You speak up... then go quiet again.
You set a boundary... then slowly let it slip.
You feel better... then something happens and you're right back where you were.

Make progress. Drift back. Make progress. Drift back.

If that sounds familiar, I want you to know something important:

That's not you failing. That's not a character flaw. That's not proof that you're "too broken" or that healing doesn't work for you.

That's a structure.

A very specific kind of structure called an oscillating structure — where everything in you is organised around avoiding danger rather than creating what you actually want.

And here's the thing about structures: they can change.

That's the whole conversation I want to have with you right now.

Drop a 🌊 in the comments if this rings true — I read every single one. Or DM me DRAGONFLY and let's talk. 💛

Your pause is not weakness, lovely.It is your nervous system asking for safety.Before you reply, try this. Breathe, name...
14/07/2026

Your pause is not weakness, lovely.

It is your nervous system asking for safety.

Before you reply, try this. Breathe, name what you feel, then choose one tiny action that protects you 🦋

If you want my 4-step Self-Trust Reset, reply DRAGONFLY and I’ll send it through.

Jupiter enters Leo, June 30th 💫
25/06/2026

Jupiter enters Leo, June 30th 💫

One tiny choice can shift everything today.If people-pleasing has been running the show, pause, breathe, and choose what...
25/06/2026

One tiny choice can shift everything today.

If people-pleasing has been running the show, pause, breathe, and choose what feels true for you. Reply DRAGONFLY and I’ll send you the 4-step Self-Trust Reset 🦋

Still fawning when your body says no?That tiny moment can change everything.The Dragonfly Pathway helps you notice the p...
23/06/2026

Still fawning when your body says no?

That tiny moment can change everything.

The Dragonfly Pathway helps you notice the pattern, steady your nervous system, and choose yourself with more self-trust 🦋

If you’re ready to move from freeze-fawn to full flight, DM DRAGONFLY and I’ll send you the free 4-step Self-Trust Reset.

Address

171 Arthur Summervilles Road
Ipswich, QLD
4306

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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