Walloon Health Hub

Walloon Health Hub NOW OPEN: The Hub is fitness, gym, Pilates, and variety of allied health professionals all under one roof.

PHYSIOTHERAPY | EXERCISE PHYSIOLOGY | REMEDIAL MASSAGE | DIETITIAN | ACUPUNCTURE

Fridays are here, and there are only so many of them.Remedial massage runs on Fridays from 18 September, then every seco...
04/09/2026

Fridays are here, and there are only so many of them.

Remedial massage runs on Fridays from 18 September, then every second Friday: 2 October, 16 October, 30 October, and on that fortnightly rhythm from there. Because it's a fortnight between each one, the good times tend to go early.

Private health (HICAPS on site), DVA, NDIS and WorkCover all accepted.

To book: Mindbody app or online booking, call 0401 851 510, or walloonhealthhub.com.au. Booking a few weeks ahead is the easiest way to get the time you want

What does an occupational therapist actually do? 🤔"Occupation" isn't about your job it's everything that occupies your d...
02/09/2026

What does an occupational therapist actually do? 🤔

"Occupation" isn't about your job it's everything that occupies your day. Getting dressed. Cooking dinner. Driving. Getting through a school day. Sleeping well.

When one of those things gets harder, an OT helps you keep doing it by changing how the task is done, adjusting the space around you, or bringing in the right equipment or routine.

That might look like:
🏠 Home & daily living support
🧓 Falls prevention
💼 Return to work
🧠 Mental health & routine
🧩 NDIS supports — assessments, equipment, skill building
🩹 Recovering well after surgery

Renee joins the Walloon Health Hub team as our accredited Occupational Therapist, in the clinic every Friday from 24 September. Bookings open soon through the Mindbody app or our website keep an eye out, or message us if you'd like to know more.

📍 Walloon Health Hub

01/09/2026

Guess the therapy band resistance … blindfolded

Safe to say no one is quitting their day job to be career blindfolded resistance guessers.

How many do you think you could get right? 👇

Meet Rosie, our member of the month.Since March, Rosie has attended 165 classes. That is more than one class a day. She ...
01/09/2026

Meet Rosie, our member of the month.

Since March, Rosie has attended 165 classes. That is more than one class a day. She is in here hitting PBs (a 50kg deadlift, just today), and she is just as reliably bringing the joy and laughter that keeps everyone else showing up.

Her approach is simple: turn up every day. Sometimes that is a quick 30 minute class, sometimes a quick walk, most times it is two classes back to back. Movement is part of her lifestyle now.

"Stay focused on your goals and maintain the effort to achieve your goals." Rosie, member since March 2026.

Congratulations Rosie, from all of us at Walloon Health Hub.

Big news for the Hub 🌿 Occupational therapy is coming to Walloon Health Hub!We're thrilled to welcome Renee, our accredi...
31/08/2026

Big news for the Hub 🌿 Occupational therapy is coming to Walloon Health Hub!

We're thrilled to welcome Renee, our accredited Occupational Therapist, to the team. She'll be in the clinic every Friday from 24 September, helping people do the everyday things that matter at home, at school, or at work.

Bookings open soon. Stay tuned for details, or flick us a message if you'd like to be one of the first to book in.

📍 Walloon Health Hub
ABN: 65 691 833 299

Early start. Our dietitian is in from 7:30am until 5:00pm, so you can get it sorted before the day gets away from you.Ho...
29/08/2026

Early start. Our dietitian is in from 7:30am until 5:00pm, so you can get it sorted before the day gets away from you.

Hours alternate every fortnight — 7:30am to 5:00pm one Tuesday, 9:00am to 6:30pm the next. So whichever end of the day suits you, there's a Tuesday for it.

To book: walloonhealthhub.com.au/book-an-appointment, call 0401 851 510, or just say hello next time you're in.

26/08/2026

Want to feel stronger, steadier, fitter and more confident in everyday life? Our Exercise Physiologist led Keeping Active class is about more than just exercise, it’s about helping you do the things you love for as long as possible.
We genuinely care about your health, your independence and your quality of life. Every session is designed to support the things that matter most as we get older:
* Strength for everyday life
* Balance and falls prevention
* Brain + body dual-task challenges
* Heart health and fitness
* Mobility, coordination and confidence
You don’t need to worry about what exercises to do or whether you’ll keep up. Just turn up, we guide you, support you and do the rest.

And just as importantly, Keeping Active is a place to connect. Have a laugh, meet some wonderful local people and feel part of a supportive community that wants to see you doing well.

Our goal is simple: to help you stay strong, capable, independent and enjoying the best possible quality of life.

We now have a Walloon Health Hub Facebook community page.It's a space for members to post, ask questions, share how trai...
25/08/2026

We now have a Walloon Health Hub Facebook community page.

It's a space for members to post, ask questions, share how training is going and chat with each other and with our team — seniors, veterans, mums and bubs, and everyone in between.

Search “Walloon Health Hub Community” on Facebook to join, or ask us at reception and we'll send you the link. We'll see you in there.

Alyce keeps her usual weekly Mondays, and from 18 September remedial massage also runs on Fridays: 2 October, 16 October...
24/08/2026

Alyce keeps her usual weekly Mondays, and from 18 September remedial massage also runs on Fridays: 2 October, 16 October, 30 October, and every second Friday after that. Because Fridays only come around fortnightly, those times tend to go early.

Private health rebates come off on the spot with HICAPS on site.

To book: search Walloon Health Hub in the Mindbody app or book online, call 0401 851 510, or head to walloonhealthhub.com.au. Booking a few weeks ahead is the easiest way to get the time you want.

Address

7001 Parkland Drive, Walloon
Ipswich, QLD
4306

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 6am - 12pm

Telephone

+61458888186

Website

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