Pranavi Women’s Health

Pranavi Women’s Health A medical practice dedicated to providing compassionate care for women experiencing perimenopause and menopause.

TONIGHT · Free Patient Education Webinar: Endometriosis is more than period pain. 9TH OF SEPTEMBER 7.30 pm Perth time.Pe...
09/09/2026

TONIGHT · Free Patient Education Webinar: Endometriosis is more than period pain. 9TH OF SEPTEMBER 7.30 pm Perth time.

Pelvic pain. Pain during s*x. Bladder symptoms. Constipation. Heavy or painful periods. And symptoms that may change through perimenopause and menopause.

Endometriosis can affect many areas of health and everyday life and understanding how it can present across different life stages is an important part of recognising when further assessment and support may be needed.

Join Dr Usha Thiagaraja from Pranavi Women's Health and Thi Anh Oliver from Confidence Physio & Pelvic Health for our live webinar:

Endometriosis: More Than Period Pain
Understanding Endometriosis Through the Lifespan, Perimenopause & Pelvic Health

We’ll explore:
✔️ Endometriosis beyond periods — including pelvic, s*xual, bladder and bowel symptoms
✔️ How symptoms may change from adolescence through perimenopause and menopause
✔️ Diagnosis, investigations, and when changing symptoms need further assessment
✔️ Medical management, including hormonal treatment, pain relief, surgery, and menopause care
✔️ The role of pelvic physiotherapy in persistent pain, pelvic floor tension, and painful s*x
✔️ Support for bladder and bowel symptoms
✔️ Safe movement, exercise, flare management and returning to everyday activities
✔️ Why individualised, multidisciplinary care can make a difference

One important message: severe or persistent pelvic and period pain should not simply be normalised.

Endometriosis can affect far more than menstruation — and symptoms may persist or change through perimenopause and beyond.

📅 Wednesday, 9 September 2026
⏰ 7:30pm Perth time
💻 Live online webinar

Register now to secure your place: Link Below and in the BIO -
https://pranaviwomenshealth.mykajabi.com/morethanperiodpain

This Women’s Health Week, we’re highlighting the importance of cardiovascular health. 💚Cardiovascular diseases (heart at...
08/09/2026

This Women’s Health Week, we’re highlighting the importance of cardiovascular health. 💚

Cardiovascular diseases (heart attacks/strokes) are the leading cause of death in women globally.

For women, cardiovascular risk is higher if you go through early menopause or early surgical menopause or premature ovarian insufficiency.

Midlife presents a vital opportunity to get your cardiovascular risk assessment done - this maybe an examination with your GP to get measurements and metabolic blood tests.

Cardiovascular risk can be influenced by a range of factors, including blood pressure, cholesterol, smoking, family history, age, lifestyle and other health conditions.
Depending on your individual circumstances, your GP may recommend discussing cardiovascular appropriate health checks as part of your routine care.

Get proactive about your heart health or personal risk factors, speak with your GP about what may be appropriate for you.

📍 Pranavi Women’s Health
🌿 Healthy Women. Brighter Futures.
🔗 pranaviwomenshealth.com.au

This information is general in nature and does not replace individual medical advice. Please speak with a qualified health practitioner about your personal circumstances.

Women’s Health Week 2026Women are often very good at looking after everyone around them — but sometimes our own health c...
07/09/2026

Women’s Health Week 2026

Women are often very good at looking after everyone around them — but sometimes our own health checks quietly slip down the list.

So this Women’s Health Week, take a moment to ask yourself:

**Am I up to date with my health checks?**

Depending on your age, health history and individual risk factors, this may include cardiovascular checks, cervical screening, mammograms, bowel screening, bone health assessments and skin checks.

And then ask another woman in your life too.

Over this week and next, Pranavi Women’s Health will be sharing a series of simple "health check reminders " to help women understand which preventive health checks may be worth discussing with their healthcare professional.

Keep an eye out for them — and please share them with the women in your life.
A sister, friend, mother, daughter, colleague or neighbour may simply need that reminder.

And if you think this post could prompt someone you know to book an overdue health check, share this one too.

Small conversations can make a meaningful difference in improving health awareness and screening.

This Women’s Health Week, let’s remind each other to look after our health too.

Screening recommendations vary depending on age, medical history and individual risk. Speak with your healthcare professional about what is appropriate for you.

www.pranaviwomenshealth.com.au


Happy Father’s Day. Today, we celebrate the fathers, grandfathers, partners and father figures whose care, encouragement...
05/09/2026

Happy Father’s Day.

Today, we celebrate the fathers, grandfathers, partners and father figures whose care, encouragement and support make a meaningful difference in the lives of their families.

We also acknowledge those for whom Father’s Day may bring mixed emotions or quiet reflection.

From all of us at Pranavi Women’s Health, we wish you a warm and happy Father’s Day.

Are you navigating perimenopause or menopause and wondering what advice you can actually trust?Poor sleep. Brain fog. Ch...
04/09/2026

Are you navigating perimenopause or menopause and wondering what advice you can actually trust?

Poor sleep. Brain fog. Changes in mood, weight or energy. Joint or muscle changes. Bladder symptoms. Changes in s*xual health.

Sometimes the hardest part is simply knowing:

Is this menopause? What is happening to my body? And what should I be doing about it?

With so much information online, women are often left trying to piece together advice from multiple sources.

That’s why we created the Pranavi Perimenopause, Menopause & Midlife Wellness Workshop.

One afternoon. Three women’s health professionals. A clearer understanding of your midlife health.

Join a Menopause & Women’s Health Specialist GP, Accredited Practising Dietitian and Women’s Health & Continence Physiotherapist for three interactive hours exploring the health changes that can occur through perimenopause, menopause and beyond.

🌿 Perimenopause & menopause
Understand symptoms and hormonal changes, as well as the broader health considerations of midlife including metabolic, cardiovascular, bone and genitourinary health.

🥗 Nutrition & midlife metabolism
Explore why weight and body composition can change through midlife, and learn practical nutrition strategies to support long-term health.

💪 Movement, muscle, bone & pelvic health
Learn why strength matters as we age, how to support muscle and bone health, and understand pelvic floor and bladder changes that women may experience.

But this isn’t simply three hours of lectures.

We want you to ask questions, participate, move, reflect and leave with practical information you can continue using after the workshop.

Your afternoon includes:

✨ Interactive education and discussion
✨ Practical activities and guided movement
✨ Comprehensive take-home workbook
✨ Specially catered refreshments
✨ Pranavi wellbeing tote bag
✨ $200 prize draw
✨ A supportive small-group environment where women can learn together

📅 Saturday 24 October 2026
⏰ 1:30 pm – 4:30 pm
📍 STRONG Joondalup

Midlife health is about much more than managing hot flushes.

It is an opportunity to understand your changing body, review your future health and make informed decisions about the years ahead.

If you have been searching for reliable information, wondering whether what you are experiencing could be related to menopause, or simply want to invest in understanding your health better, we would love to welcome you.

Places are limited to keep the workshop interactive and personal.

Book your place:
https://pranaviwomenshealth.mykajabi.com/workshop




03/09/2026

Endometriosis can affect people in different ways and at different stages of life and the conversation extends beyond period pain.

Join Dr Usha Thiagaraja from Pranavi Women’s Health and pelvic health physiotherapist Thi Anh Oliver for a free online educational webinar exploring endometriosis and pelvic health.

Topics discussed will include:
• Endometriosis and common symptoms
• The role of pelvic health
• Endometriosis across different stages of life
• General information to support a better understanding of the condition

📅 Wednesday 9 September
⏰ 7:30pm AWST
💻 Online | Free to attend

Registrations are now open.

Registration link: https://pranaviwomenshealth.mykajabi.com/morethanperiodpain

This webinar is provided for general educational and informational purposes only and does not replace individual medical advice, diagnosis or treatment. If you have concerns about your health or symptoms, please speak with an appropriately qualified healthcare professional.

ONE WEEKTO GO : Free Patient Education Webinar : Endometriosis is more than period pain. 9TH OF SEPTEMBER 7.30 pm Perth ...
02/09/2026

ONE WEEKTO GO : Free Patient Education Webinar : Endometriosis is more than period pain. 9TH OF SEPTEMBER 7.30 pm Perth time.

Pelvic pain. Pain during s*x. Bladder symptoms. Constipation. Heavy or painful periods. And symptoms that may change through perimenopause and menopause.
Endometriosis can affect many areas of health and everyday life — and understanding how it can present across different life stages is an important part of recognising when further assessment and support may be needed.

Join Dr Usha Thiagaraja from Pranavi Women’s Health and Thi Anh Oliver from Confidence Physio & Pelvic Health for our live webinar:
Endometriosis: More Than Period Pain
Understanding Endometriosis Through the Lifespan, Perimenopause & Pelvic Health
We’ll explore:
✔️ Endometriosis beyond periods — including pelvic, s*xual, bladder and bowel symptoms
✔️ How symptoms may change from adolescence through perimenopause and menopause
✔️ Diagnosis, investigations and when changing symptoms need further assessment
✔️ Medical management, including hormonal treatment, pain relief, surgery and menopause care
✔️ The role of pelvic physiotherapy in persistent pain, pelvic floor tension and painful s*x
✔️ Support for bladder and bowel symptoms
✔️ Safe movement, exercise, flare management and returning to everyday activities
✔️ Why individualised, multidisciplinary care can make a difference
One important message: severe or persistent pelvic and period pain should not simply be normalised.
Endometriosis can affect far more than menstruation — and symptoms may persist or change through perimenopause and beyond.
📅 Wednesday, 9 September 2026
⏰ 7:30pm Perth time
💻 Live online webinar
Register now to secure your place: Link Below and in the BIO -
https://pranaviwomenshealth.mykajabi.com/morethanperiodpain

01/09/2026

Some health topics can feel awkward to bring up, but they still matter.

Changes involving periods, s*xual health, vaginal symptoms, bladder concerns, libido, painful s*x or the menopause transition can sometimes feel difficult to discuss.

But these are all valid health concerns that may be appropriate to raise with your doctor.

A consultation provides an opportunity to discuss what you have been experiencing, your medical history and any questions you may have. Any assessment, advice or management will depend on your individual circumstances.

You don’t need to have the “right” words or know exactly what is going on before starting the conversation.

To learn more or book an appointment, visit pranaviwomenshealth.com.au
Appointments available in Joondalup or Currambine

The information provided in this patient education material/webinar is intended for general informational purposes only and should not be considered individual medical advice. For personalised medical assessment and management, please book a consultation.

Low libido or pain during s*x can be difficult to talk about, but they are valid health concerns worth discussing.Change...
31/08/2026

Low libido or pain during s*x can be difficult to talk about, but they are valid health concerns worth discussing.

Changes in s*xual wellbeing may be influenced by many factors, including hormonal changes, vaginal dryness, pelvic floor concerns, stress, fatigue, medications, medical conditions, and emotional or relationship factors.

A woman’s health consultation provides a respectful and confidential space to discuss your symptoms and medical history. Appropriate assessment, management options or referrals may then be considered based on your individual circumstances.

Women's Health Appointments available in Joondalup and Currambine
Book now at pranaviwomenshealth.com.au

This information is general in nature and does not replace personalised medical advice. Please consult a healthcare professional regarding your individual circumstances.

30/08/2026

Upcoming changes to Consultation hours @ Joondalup City Medical Group.

Tuesday: 12pm to 5pm
Wednesday: 9am to 2pm
Thursdays: 12pm to 5pm
Fridays : 9am to 2pm

Reminder that Telehealth/video consultations are available at Joondalup clinic and weekend consultation hours @ Live Well Physio Currambine - Saturdays - 8am to 1pm.

Booking via website:
www.pranaviwomenshealth.com.au

Dr Usha Thiagaraja
Pranavi Women’s Health

Address

Joondalup And Currambine Locations
Joondalup, WA

Telephone

+61894043000

Website

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