18/05/2026
Leaking, heaviness, or lack of control doesn't always improve with exercise alone. Sometimes the muscles aren't being activated properly.
Feeling like your core isn't what it used to be?
Maybe it's:
Leaking when you cough, sneeze or laugh
A heavy or unsupported feeling in your lower abdomen
A weaker core after pregnancy or menopause
Or not feeling fully confident in your body anymore
You're not alone 🫶
These changes are incredibly common, but most women are only told to "do Kegels" and hope for the best. When nothing changes, it can feel frustrating and disheartening.
That's why we created Core to Floor. A non-invasive women's health program designed to help rebuild core strength, pelvic floor function, and abdominal support. So, you can feel strong and confident again.
Here's how it works:
Personalised Assessment - understanding exactly what's happening and why
Emsella Therapy - supports pelvic floor strength and bladder control
Emsculpt Core Activation - helps rebuild deep abdominal strength and stability (also burns fat - subcutaneous and visceral!)
6 & 4 - Session Program - structured progression for real, lasting change if you decide to continue with treatments.
So you can cough, laugh and move without worry, feel stronger through your core, stop planning your life around symptoms, and regain confidence in your body again.
New Client Intro Session - $249 (50% off)
Includes consultation + Emsella treatment + Emsculpt treatment + personalised plan.
Or start with a free consultation today via the website or call Krystal.
www.coreandwellness.com.au
0430 130 133
