18/06/2026
CHRONIC BACK PAIN
Chronic back pain can limit your ability to take part in family, social and work activities - and it’s not just physical limitations. It can also impact mental well-being, contributing to stress, isolation and fatigue.
Chronic pain is typically defined as pain that persists for 12 weeks or longer, even after the initial cause has improved. It may be constant or intermittent, and can affect how you move, sleep, work and engage in everyday life. Over time, it can also influence mood, energy levels and overall quality of life.
If you’re living with back pain, it’s time to adjust your thinking and get back to feeling good.
Because a healthy spine supports a healthy mind, access FREE back pain factsheets, checklists, podcasts and information on drug-free ways to manage back pain, or consult an ACA chiropractor 👉 www.spinalhealth.org.au