Rachael Fitzgerald - Postpartum Doula

Rachael Fitzgerald - Postpartum Doula I will be there to make sure you are cared for in all the ways you need, so you can do the all important tasks of caring for your beautiful baby & partner

For kids aka anyone who is melting down at any time but especially over the holiday season 🎄🩵 I am overstimulated & need...
22/12/2024

For kids aka anyone who is melting down at any time but especially over the holiday season 🎄

🩵 I am overstimulated & need a break please
🎄 There is ALOT of new people & I am feeling overwhelmed
💜 I need your full attention
🎄 My brain is feeling flooded right now & I can’t think logically
💖 I need you to take me to a safe space to let my feelings out
🎄Please help me find a peaceful spot to hang out
🧡 I feel safe having these feelings with you
🎄 This has been a BIG day for me
💛 I am hungry, tired or bored or just really want to go home
🎄I need you to be my calm right now
💚 This is all NEW for me
🎄 I love you & feel safe with you

What would you add?

Boundaries during the holidays can sound like…Take what you need 💞🙏 look after yourself as you are worthy of a great Chr...
13/12/2024

Boundaries during the holidays can sound like…

Take what you need 💞🙏 look after yourself as you are worthy of a great Christmas too!

Tap in 💞 before you respond, it’s so worth it ✨


Dear Santa🎅 when you arrive could you please? What would you ask Santa to do 😍🙏 Pretty please 🎄
04/12/2024

Dear Santa🎅 when you arrive could you please?

What would you ask Santa to do 😍🙏 Pretty please 🎄

It’s Brain Dump time ✍️ & sort your calendar 🗓️ out 😎 22 days to go 🎄I am always much more productive when I spend the t...
03/12/2024

It’s Brain Dump time ✍️ & sort your calendar 🗓️ out 😎 22 days to go 🎄

I am always much more productive when I spend the time to write it all down
& i am working to a list! Whether it’s on paper or on my phone via hubby’s text msgs 🤣
(So, he can help or atleast remind me via a ‘huh what’s this mean?’ text back)

Now…the calendar 🗓️ always takes me a bit longer to sort 🫣 But, it helps SO much to know what we have planned & when…even if it’s pencilled ✏️ in. Then, once it’s all done I like to treat myself 🩷

What about you? Do you like to be organised 😎 or just see what happens? 😉

🩷

😎 Happy August 😎 🥳Birthday month 🥳💕Loving on us month 💕 But before I take some time off ✨ I would LOVE to know how old y...
01/08/2024

😎 Happy August 😎
🥳Birthday month 🥳
💕Loving on us month 💕

But before I take some time off ✨ I would LOVE to know how old your babes are? & How you like to celebrate them? Traditions? Must do birthday fun 🥳

Thank you for being here! 😍 I appreciate it more than you know! See you later Rachie 🌈

Address

Kallangur, QLD
4503

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