Radiant Healing and Wellness

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Radiant Healing and Wellness Holistic Kinesiology, Integrative Complementary medicine, Functional neurology, Life Coaching and Meditation This is where I can help.

Hi my name is Rita and I am a Qualified life coach , Holistic Kinesiologist, Mind Body medicine practitioner . My belief is that the body speaks to us and tells us through illness and disease what is going on within the mind. With this I also believe that the body has its own innate healing ability and once blocks are identified, recognised and cleared the body can return to Homeostasis . Holistic Kinesiology together with Meditation can assist with this . It is a holistic approach taking into consideration all aspects of your being. The Mind, the body and the spirit. Kinesiology is literally the study of body movement and encompasses holistic health disciplines which use gentle manual muscle testing to monitor information about your well-being. It originated in the 1960’s and combines western techniques and Eastern wisdom to promote physical, emotional and spiritual health. Kinesiology will identify factors that may be blocking your body’s natural healing process. These dysfunctions are rectified by attention to reflex and acupressure points, emotional processing and nutritional support. Kinesiology can relieve pain, anxiety, muscular and nervous disorders. It can assist with determining blocks in your life that may be preventing you from moving forward, it can bring awareness to the beliefs you have that are not beneficial to you and assist you in changing your perspective, it can stimulate energies and release untapped potential. I use Holistic Kinesiology in combination with Meditation and visualization, I treat each client individually and intuitively using the treatment that is required at the time.

51 and learning that health isn’t about doing more — it’s about knowing what works for me. 🤍I’m no longer chasing perfec...
14/10/2026

51 and learning that health isn’t about doing more — it’s about knowing what works for me. 🤍

I’m no longer chasing perfection, following every health trend or pushing my body to its limits.

I’m choosing the habits that help me feel grounded, energised and well: protecting my sleep, eating nourishing whole foods, moving in ways I enjoy, spending time outdoors, healthy relationships, praying, breathing and making space for self-care.

Some days I get it right. Some days I don’t. And that’s okay.

This season of life is less about comparison and more about intention. Less pressure, more peace. More freedom to make choices that align with my values — without feeling the need to explain them.

To the women over 45: what’s one thing you’ve stopped compromising on as you’ve gotten older? 🤍

HealthyHabits Wellbeing WomenSupportingWomen MorePeaceLessPressure

01/08/2026
16/07/2026

Tropea - we love you 🥰. Thank you for the memories 🇮🇹

09/07/2026

The path of lemons . A beautiful day lemon tasting at this amazing farm . Love the history 🍋

If you’re feeling anxious, stressed, and overwhelmed,consider this —you may be focusing on everything except yourself.Pa...
01/02/2026

If you’re feeling anxious, stressed, and overwhelmed,
consider this —
you may be focusing on everything except yourself.

Pause.
Return inward.
Your nervous system needs you.

— Rita
Radiant Healing and Wellness

What we suppress doesn’t disappear — it settles into the body.When emotions are given space to move, the nervous system ...
28/01/2026

What we suppress doesn’t disappear — it settles into the body.
When emotions are given space to move, the nervous system softens.
Healing begins the moment we allow ourselves to feel, without judgement.

Hashtags:



What we suppress doesn’t disappear — it settles into the body.When emotions are given space to move, the nervous system ...
28/01/2026

What we suppress doesn’t disappear — it settles into the body.
When emotions are given space to move, the nervous system softens.
Healing begins the moment we allow ourselves to feel, without judgement.

Hashtags:




This path.This light.This pace.Walking slowly through nature — especially as the day softens — tells your nervous system...
27/01/2026

This path.
This light.
This pace.

Walking slowly through nature — especially as the day softens — tells your nervous system you are safe.

The steady rhythm of your steps regulates the vagus nerve.
Trees, greens, and depth of field reduce sensory overload.
Your brain shifts from survival mode into rest, clarity, and presence.

No fixing. No forcing.
Just walking forward, one calm step at a time.

Your nervous system doesn’t need more stimulation —
it needs this.

🌿






SomaticHealing
WalkItOff
Presence

Address

Devonshire
Kemps Creek, NSW
2178

Telephone

+61418622180

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