Anmol

04/02/2025

Therapy is a journey, not a destination!!

If you’re in therapy and feeling emotional, stuck, or even frustrated- know that it’s completely normal.

Growth isn’t always comfortable, but it’s worth it. Here are some things that are okay in therapy:

1. Crying or feeling overwhelmed
2. Not knowing what to say at times
3. Struggling to open up
4. Feeling nervous before a session
5. Feeling exhausted or confused afterward
6. Talking a lot or barely at all
7. Disagreeing with your therapistHealing takes time.

Be patient with yourself. Every session, every emotion, and every step forward matters.

Have you ever felt any of these in therapy?

31/12/2021

And now we welcome the new year. Full of things that have never been. Happiest new year everyone!🤗🎉❤️💐

25/04/2021

03/04/2021

Wishing you all a very Happy Easter with love. May this Easter brings a lots of happiness and joy in your life 🎉🎉🐣😍.

14/03/2021

Sunday checklist: do nothing & chill 😍

07/03/2021

Women are the real architects of society.

I always did something I was a little not ready to do. I think that’s how we grow. When there’s that moment of ‘WOW’ I’m not really sure I can do this and you push through those moments, that’s when you have a breakthrough.😊

to all lovely women. Sending you a lots of love & warmth🤗 ❤️💐