Centred Space Wellness Group

22/05/2026

We have been slowly introducing our Insight Scanning technology to the practice to level up our assessment and treatment for your health concerns.
This technology goes way deeper than assessing where it hurts, instead it picks up functional changes at the brain and neurospinal system level which come before your pain and symptoms.
It allows us as chiropractors to be more proactive with your health and target primary areas of dysfunction to streamline your recovery.
If you haven’t been scanned and want a deeper look into your health then speak to your chiropractor on your next adjustment.

17/05/2026

Are you on the list? 🤔

🔗 link in bio

05/05/2026

Releasing subluxations releases stuck tension in the neurospinal system! It might sound boring but let me explain…

90% of your brains stimulation and understanding of your body comes from movement of the neurospinal system.
Chiropractic adjustments restore movement to the stuck areas of your neurospinal system which improves the signalling from your body to your brain.
When your brain and your neurospinal system are in better communication your nervous system is able to function better.
A balanced nervous system can improve your:
- Coordination and injury prevention
- Range of motion - posture and joint stiffness
- Pain - joint, muscle and nerve
- Energy - reducing fatigue and 3pm slumps
- Attention - learning new things and being able to concentrate
- Mood - directly related to pain and fatigue + better hormonal signalling
- Immune - better signalling and policing of pathogens

Cool right?

01/05/2026

Our FIRST EVER Open Night - Tue June 2nd at 6.30pm
Bring a family member or a friend!
Cost: FREE
RSVPs essential as tickets are limited
RSVP via link in bio or email us

29/04/2026

Beers and Brotherhood is back - don’t miss out!
This is an invitation to all the men of our practice community, their brothers and their friends.
Tuesday June 23 at 6.30pm Luke Donovan is coming to facilitate an open conversation about loss, grief and how he turned his life around.
Let’s honour Men’s Health Month by opening our minds to what being masculine really means.
Tickets are free but very limited.
Beers, non-alc drinks and snacks will be provided.
Book via link: https://dr-alexandra-chiropractic.au1.cliniko.com/bookings?appointment_type_id=1938402844575008282

27/01/2026

EDIT: Phone lines are working again!

Morning, phone lines are down...will advise when they are back up. Text 0483 938 953 if you need to reach us!

Send a message to learn more

01/01/2026

Happy New Year from Centred Space Wellness Group! 🎉
New year, same commitment to helping you feel your absolute best.
Let’s make 2026 your healthiest year yet.