SOLZ Healing

SOLZ Healing Helping people find their own inner healing -Reiki Master / Breathwork Facilitator/ Medicine Drum Keeper / Sound Bath Facilitator

Hello Community and Friends,* REIKI, SOUND & BREATH MEDITATION KIAMARestore • Balance • Reconnect . We welcome you to jo...
06/09/2026

Hello Community and Friends,
* REIKI, SOUND & BREATH MEDITATION KIAMA
Restore • Balance • Reconnect . We welcome you to join us for a deeply relaxing and restorative morning of Reiki, sound healing, breathwork, and meditation.
Allow yourself to:
🧘🏼‍♀️Reduce stress & anxiety
😴Improve sleep & rest
😎Enhance clarity & focus
🌻Support emotional healing
✌🏽Promote inner peace & well-being
Upcoming Sessions
• Saturday, September 12th - 8:30 AM
Emergence Yoga Studio, Kiama - 42 Terralong St, Kiama.
• $25 per session
Duration: 8:30 AM - 9:30 AM - nothing to bring except your beautiful energy.
Whether you’re new to meditation or looking to deepen your wellness practice, this nurturing experience offers a beautiful space to reconnect with yourself and leave feeling grounded, calm, and renewed.
Come as you are. Leave renewed.
Scan the QR code on the flyer to book your place or contact Susan for more information.

Hello Community and Friends,* REIKI, SOUND & BREATH MEDITATION KIAMARestore • Balance • Reconnect . We welcome you to jo...
06/09/2026

Hello Community and Friends,
* REIKI, SOUND & BREATH MEDITATION KIAMA
Restore • Balance • Reconnect . We welcome you to join us for a deeply relaxing and restorative morning of Reiki, sound healing, breathwork, and meditation.
Allow yourself to:
¿ Reduce stress & anxiety
3 Improve sleep & rest
* Enhance clarity & focus
* Support emotional healing
Promote inner peace & well-being
Upcoming Sessions
• Saturday, September 12th - 8:30 AM
Emergence Yoga Studio, Kiama - 42 Terralong St, Kiama.
• $25 per session
Duration: 8:30 AM - 9:30 AM - nothing to bring except your beautiful energy.
Whether you’re new to meditation or looking to deepen your wellness practice, this nurturing experience offers a beautiful space to reconnect with yourself and leave feeling grounded, calm, and renewed.
Come as you are. Leave renewed.
Scan the QR code on the flyer to book your place or contact Susan for more information.

25/08/2026

Mind | body and flow meditation session this Sunday at HSTL. Gym. Bookings are essential… see you there

25/08/2026

Come with me, as I take you through a journey showing you how I set up a Reiki | Sound & Breath meditation session. When you walk through the doors, everything is set up for you to ground yourself and feel supported with comfort in mind. The studio is a warm and welcoming space for all to relax and unwind as I take you thr ough this unique 3 modalities in the one meditation session. I welcome you all to join me this Saturday at 8.30am at 42 Terralong st, Kiama, (emergence yoga Kiama)- cost is $25 and bookings are essential…. Hope to see you there 🙏🏼🧘🏼‍♀️✨ Solz Healing

Hello Community and Friends,🤗✨REIKI, SOUND & BREATH MEDITATION KIAMA ✨Restore • Balance • Reconnect . We welcome you to ...
20/08/2026

Hello Community and Friends,🤗
✨REIKI, SOUND & BREATH MEDITATION KIAMA ✨
Restore • Balance • Reconnect . We welcome you to join us for a deeply relaxing and restorative morning of Reiki, sound healing, breathwork, and meditation.
Allow yourself to:
🧘🏼‍♀️Reduce stress & anxiety
😴Improve sleep & rest
🪴Enhance clarity & focus
⚕️Support emotional healing
❤️‍🩹 Promote inner peace & well-being
Upcoming Sessions
• Saturday, August 29th - 8:30 AM
Emergence Yoga Studio, Kiama - 42 Terralong St, Kiama.
• $25 per session
Duration: 8:30 AM - 9:30 AM - nothing to bring except your beautiful energy.
Whether you’re new to meditation or looking to deepen your wellness practice, this nurturing experience offers a beautiful space to reconnect with yourself and leave feeling grounded, calm, and renewed.
Come as you are. Leave renewed.
Scan the QR code on the flyer to book your place or contact Susan for more information.

✨✨✨✨✨ SAVE THE DATE ✨✨✨✨✨Join us for a beautiful experience where sound bath, sound meditation, Reiki, mindful movement,...
16/08/2026

✨✨✨✨✨ SAVE THE DATE ✨✨✨✨✨Join us for a beautiful experience where sound bath, sound meditation, Reiki, mindful movement, breath and relaxation come together to help you reconnect with yourself.

Allow the soothing vibrations of crystal singing bowls & sounds to quiet the mind, receive the gentle healing energy of Reiki, and leave feeling lighter, calmer, and more aligned. This practice is a gentle way in restoring and calming your nervous system and resetting the body.

🤍 What to expect:
✨ Sound Meditation
🎶 Sound Bath
🤲 Reiki Energy Healing
🌿 Mindful Movement & Breath
💫 Deep Relaxation & Inner Connection

📅 Sunday, 30th August - 21 Kenny St, Wollongong NSW 2500
🕣 8:30am
💲 $30

Whether you’re new to meditation or have an existing practice, this session is for anyone looking to slow down, reset, and nourish their mind, body, and soul.

Spaces are limited, so be sure to secure your place. We can’t wait to share this beautiful morning with you. To book your spot, head over to bio for payment link or feel free to reach out.

Hello Community and Friends, * REIKI, SOUND & BREATH MEDITATION KIAMA *tRestore • Balance • Reconnect ✨✨✨✨🐈‍⬛We welcome ...
09/08/2026

Hello Community and Friends,
* REIKI, SOUND & BREATH MEDITATION KIAMA *t
Restore • Balance • Reconnect ✨✨✨✨🐈‍⬛
We welcome you to join us for a deeply relaxing and restorative morning of Reiki, sound healing, breathwork, and meditation.
Allow yourself to:
Reduce stress & anxiety
Improve sleep & rest
Enhance clarity & focus
Support emotional healing
* Promote inner peace & well-being
Upcoming Sessions
• Saturday, August 15th - 8:30 AM • Saturday, August 29th - 8:30 AM
Emergence Yoga Studio, Kiama - 42 Terralong St,
Kiama.
• $25 per session
Duration: 8:30 AM - 9:30 AM - nothing to bring except
your beautiful energy.
Whether you’re new to meditation or looking to deepen your wellness practice, this nurturing experience offers a beautiful space to reconnect with yourself and leave feeling grounded, calm, and renewed.
Come as you are. Leave renewed.
Scan the QR code on the flyer to book your place or
contact Susan for more information.
WellnessJourney MindBodySoul HolisticHealing InnerPeace StressRelief SelfCare
YogaKiama EnergyHealing Mindfulness WellbeingJourney
KiamaWellness MeditationPractice HealingJourney

09/08/2026

What a way to start your Sunday morning with a Mind | Body & Flow session here at HSTL GYM 24/7 ….. thank you to the beautiful souls who joined me this morning … allowing your body to breathe ….relaxing to the sounds and flowing into meditation 🧘🏾 🧘🏼‍♀️🧘‍♂️….. look out for more dates coming soon 🤗….. Have a great Sunday ☀️

02/08/2026

Join us for a beautiful experience where sound bath, sound meditation, Reiki, mindful movement, breath and relaxation come together to help you reconnect with yourself.
Allow the soothing vibrations of crystal singing bowls & sounds to quiet the mind, receive the gentle healing energy of Reiki, and leave feeling lighter, calmer, and more aligned. This practice is a gentle way in restoring and calming your nervous system and resetting the body.
What to expect:
* Sound Meditation id Sound Bath so Reiki Energy Healing
Mindful Movement & Breath
Deep Relaxation & Inner Connection
17
🗓️Sunday, 9th August - HSTL. GYM- 21 Kenny St, Wollongong NSW
2500
⏰8:30am

Cost - $30
Whether you’re new to meditation or have an existing practice, this session is for anyone looking to slow down, reset, and nourish their mind, body, and soul.
Spaces are limited, so be sure to secure your place. We can’t wait to share this beautiful morning with you. Scan the QR code to book your spot, head over to bio for payment link or feel free to reach out. HSTL GYM 24/7

✨ You’re Invited to HSTL Sunday – Mind | Body & Flow ✨Take a pause from the hustle and bustle of life and gift yourself ...
27/07/2026

✨ You’re Invited to HSTL Sunday – Mind | Body & Flow ✨

Take a pause from the hustle and bustle of life and gift yourself a morning of deep restoration, relaxation, and connection.

Join us for a beautiful experience where sound bath, sound meditation, Reiki, mindful movement, breath and relaxation come together to help you reconnect with yourself.

Allow the soothing vibrations of crystal singing bowls & sounds to quiet the mind, receive the gentle healing energy of Reiki, and leave feeling lighter, calmer, and more aligned. This practice is a gentle way in restoring and calming your nervous system and resetting the body.

🤍 What to expect:
✨ Sound Meditation
🎶 Sound Bath
🤲 Reiki Energy Healing
🌿 Mindful Movement & Breath
💫 Deep Relaxation & Inner Connection

📅 Sunday, 9th August - 21 Kenny St, Wollongong NSW 2500
🕣 8:30am
💲 $30

Whether you’re new to meditation or have an existing practice, this session is for anyone looking to slow down, reset, and nourish their mind, body, and soul.

Spaces are limited, so be sure to secure your place. We can’t wait to share this beautiful morning with you. Scan the QR code to book your spot, head over to bio for payment link or feel free to reach out.

Bring your friends and make the most of your Sunday morning by enjoying a lovely breakfast together at one of the local Wollongong cafés.

Relaxation WellnessJourney CrystalBowls Mindfulness EnergyHealing SelfCare SolzHealing HSTL. wollongong

Address

42 Terralong Street
Kiama, NSW
2533

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