Camo Cuisine 4 Kids

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Camo Cuisine 4 Kids 🐢 Camo Cuisine | Revealing what’s hidden in food
🌿 Food • Nutrition • Kids • Wellbeing
🎓 MPH | GradDipPsychSc | BFoodNutrSc

03/09/2026

Welcome to Camo Cuisine 4 Kids! 🐢 🍎🍍🍇🍉🍊
Introducing the turtle mascot 🐢. You may also recognise from . The turtle will now be featured here and featuring nutrition 4 kids.

Camo Cuisine 4 Kids is all about making food, nutrition and learning fun for little minds. We’ll explore what’s hidden in food, discover where our food comes from, build food confidence and learn healthy habits along the way.

🐢 Slow and steady, one bite and one discovery at a time! 🍎🍍🍇🍉🍊


30/08/2026

🥕 C is for Carrot!

Carrots are crunchy, colourful and full of goodness!

👀 Healthy Eyes: Carrots contain beta-carotene, which our bodies can turn into vitamin A. Vitamin A helps support normal vision and healthy eyes.

💪 Growing Bodies: Vitamin A helps support normal growth and development.

🌱 Healthy Tummy: Carrots contain fibre, which helps support healthy digestion.

🧡 Eat the Rainbow: Carrots are a tasty way to add some orange to your plate!

🥕 What’s your favourite way to eat carrots?

26/08/2026

🥦 B is for Broccoli!

🦴 Strong Bones: Vitamin K helps keep bones healthy.

🛡️ Immune Support: Vitamin C helps support a healthy immune system.

💚 Happy Tummies: Fibre helps support healthy digestion and regular bowel movements.

🌱 Growing Bodies: Folate helps the body grow and develop and form healthy red blood cells.

24/08/2026

🍎 A is for Apple!

Apples are a yummy fruit that come in lots of colours and varieties. 🍏🍎

Did you know?

* 🌱 Apples contain fibre, which helps support healthy digestion.
* 💧 Apples have a high water content.
* 🍊 Apples provide vitamin C.
* 🌈 Apples come in many different colours, tastes and textures.
* 🍎 A whole apple contains more fibre than apple juice.

Some varieties include Pink Lady, Granny Smith, Royal Gala, Fuji and Red Delicious.

🍎 What’s your favourite type of apple? 🍏 🍎

24/08/2026

🐢 Meet the Camo Cuisine 4 Kids Turtle!

Meet the newest little member of Camo Cuisine 4 Kids! 🐢💚

Our friendly turtle mascot is here to make learning about food, nutrition and healthy habits fun for kids! 🌱🍎🥕

But there’s just one problem… our turtle doesn’t have a name yet! 👀

What do you think we should call him? 🐢✨
Drop your name suggestions below! 👇

24/08/2026

Welcome to Camo Cuisine 4 Kids! 🐢 🍎🍍🍇🍉🍊
Introducing the turtle mascot 🐢. You may also recognise from . The turtle will now be featured here and featuring nutrition 4 kids.

Camo Cuisine 4 Kids is all about making food, nutrition and learning fun for little minds. We’ll explore what’s hidden in food, discover where our food comes from, build food confidence and learn healthy habits along the way.

🐢 Slow and steady, one bite and one discovery at a time! 🍎🍍🍇🍉🍊

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Kiama, NSW

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