Reclaim.Midlife

Reclaim.Midlife Trauma-informed, science-backed nervous system and behaviour change specialist for women navigating stress and hormonal transition.

https://reclaimmidlife.tiiny.site We are a studio offering small group classes, events and retreats. Slow flow, vinyasa, yin, prenatal and mums and bubs. We have something for every shape, ability and stage in life. Reconnect with yourself, develop strength, stability and calm in both mind and body.

Address

Kiama, NSW
2533

Telephone

+61416006424

Website

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