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Heartara, Killarney (2026)

24/06/2026

🌿 A beautiful weekend of healing, connection and vision. 🌿

This weekend I had the privilege of sharing Reiki treatments with some wonderful clients, each on their own unique journey. I was also honoured to facilitate a special Solstice Fire Ceremony as part of a beautiful young woman's 21st birthday celebrations — a sacred opportunity to release, reflect, and welcome new beginnings.

After holding space for others, I took some time to slow down and nurture myself with a much-needed sauna. As I sat in the warmth, I found myself dreaming about what is now beginning to take shape here at Heartara.

Soon, I will have my own barrel sauna nestled amongst these beautiful mountain views, alongside a spa, creating a peaceful sanctuary where people can rest, restore, reconnect, and come home to themselves.

The benefits of sauna and spa experiences extend far beyond relaxation. Physically, they can support circulation, muscle recovery, detoxification, and nervous system regulation. Spiritually and emotionally, they offer a chance to slow down, release what no longer serves you, gain clarity, and reconnect with your inner wisdom.

Combined with Reiki, oracle guidance, fire ceremonies, and intuitive healing, this space will offer personalised experiences tailored to each person's individual needs, desires, and intentions.

This dream is still unfolding, but every step brings it closer to reality, and I can't wait to share it with you all. 🤍

"Healing is not about becoming someone new. It's about nurturing yourself back to who you truly are."

✨ Heartara ✨🌿

26/05/2026

Some souls move through the world with an open heart, childlike wonder, deep empathy, and innocence that never fully hardened after trauma. Society often misunderstands this. People see softness and project weakness, manipulation, or hidden motives onto it because they interpret others through the lens of their own wounds, fears, and conditioning.

Watching the Michael movie today reminded me how often genuinely sensitive souls are misunderstood. Sometimes trauma doesn’t make a person cruel — sometimes it keeps parts of them emotionally young, tender, trusting, creative, and deeply feeling. Yet the world can be harsh toward hearts that remain open.

I’ve realised that many people who carry authenticity and innocence become mirrors for others. Instead of being truly seen, they are often judged, projected onto, or made into villains inside stories that were never theirs to begin with. False narratives spread easily when people are disconnected from their own truth and pain.

Healing from this is not about becoming harder or colder. It’s about learning to hold boundaries while keeping your heart intact. It’s learning that other people’s projections are not your identity. You do not have to carry the stories others create about you.

And yes, I believe people eventually meet the energy they put into the world. Whether through conscience, relationships, life lessons, or their own inner emptiness, truth has a way of surfacing over time. But healing cannot depend on waiting for others to understand the pain they caused. True healing comes from reclaiming your own peace, voice, and self-worth regardless of whether accountability ever comes.

For anyone who has ever felt misunderstood, scapegoated, or emotionally attacked simply for being gentle, different, intuitive, or heart-led — please don’t lose your softness. The world needs more authentic hearts, not fewer.

Protect your energy. Speak your truth. Keep your compassion. But never shrink yourself to make toxic people comfortable.

Love Heartara

29/04/2026

Something really beautiful happened… and I feel called to share it with you 🤍

After choosing the name Heartara, I began learning more about the deeper meaning of Tara in Buddhism — a guide, a protector, an energy of compassion, and ultimately a return to self.

Not long after, I was intuitively drawn to add to my oracle card collection for my healing sessions.

The very first card I pulled from a brand new deck — The Divine Masters by Kyle Gray — was Green Tara.

Out of all the cards… Green Tara.

It stopped me for a moment.

Because this is exactly what Heartara represents. Not something new or random, but something that has been unfolding, aligning, and gently calling for a long time.

A reminder that when we follow what feels true, things meet us there.

So I’d love to open this up to you ✨

If you feel called, simply comment “Healing” below.

I’ll intuitively choose one of my decks and pull a card just for you, then send your reading through as a personal voice note 🤍

No expectations, just gentle guidance.

With love,
Penny

27/04/2026

Thanks for being a top engager and making it onto my weekly engagement list! 🎉 LarrynElsie Hodson, Patricia Walmsley Shamanic Soul Journeys Jay Gee, Melissa Gebhardt, Ione Ivy.
Please continue to share Heartara and invite people ypu know are interested in , , , , , .
It will be great to get the word out as exciting things are happening in the background. Healing retreats in Killarney Queensland very soon.
Exciting times ahead.
Heartara 💖

25/04/2026

This week has carried a lot… the kind of energy that can pull at you from all directions if you’re not anchored in yourself.

Today I witnessed something I’ve never seen before.

A great eagle, strong and steady, circling above… and then a flock of tiny birds chasing it.

And instead of seeing struggle… I felt a teaching.

There are moments when the world around you becomes loud, scattered, demanding your attention.

In those moments, this is a simple journey you can return to:

Find a quiet space.
Sit or stand with your spine tall, your body supported by the earth beneath you.

Close your eyes.

Begin to breathe slowly… not forcing, just allowing.

Now imagine yourself as the bird.

Feel your wings opening… wide and steady.
Feel the air beneath you… holding you.

Below you, notice the movement… the noise… the pulling.

And then, gently… choose to rise.

Higher… and higher… not to escape, but to return to your natural state.

Up here, there is space.
Clarity.
Stillness.

Stay here for a few breaths.

And when you’re ready, bring that feeling back into your body… into your heart… into your awareness.

You don’t need to fight what is below you.
You simply remember where you are strongest.

(Sharing this with a photo I took in Colca Canyon, Peru of a condor flying high… a reflection of what it feels like to trust the space you are held in.The feeling watching these birds stays with you forever and opens your heart even wider)

Heartara

22/04/2026

There is something I see often, and maybe you feel it too.

The quieter ones…
The ones who listen deeply, feel deeply, and move through the world with care…
They are so often the ones who get spoken over, questioned, or quietly pulled down.

Not because they are weak.
But because they carry something real.

And sometimes, what is loud is not what is true.
It is just what is easiest to hear.

We live in a world where confidence is often mistaken for credibility,
and volume can drown out integrity.

So what do you do when you feel that happening?

You remember this…

You are not here to compete with noise.
You are here to live in alignment.

You don’t need to harden yourself to be heard.
You don’t need to become louder to be valid.

The people who are meant for you will feel you.
They will recognise the steadiness, the honesty, the depth.

And the rest?
They are not your work.

Staying soft in a world that sometimes rewards harshness is not weakness.
It is strength with discernment.

So if you’ve been feeling disheartened…
Keep going.

Not by pushing harder,
but by coming back to yourself.

Your voice doesn’t need to overpower.
It just needs to be true.

A gentle ritual for when you feel pulled down, misunderstood, or out of alignment…

Find a quiet space.
Sit or lie down. Let your body soften.

Place one hand on your heart, one on your belly.
Breathe slowly, in through your nose, out through your mouth.

Let yourself arrive.

Now, bring to mind the situation, the people, or the environment that has felt heavy or misaligned.

Don’t analyse it.
Just notice how it feels in your body.

Where does it sit?
Tightness? Pressure? Fatigue?

Stay with that sensation for a moment…

Now gently ask yourself:
“Is this mine to carry?”

Be honest with what arises.

If the answer is no, imagine that energy beginning to loosen from your body.
Like threads unhooking.
Like weight lifting.

You don’t need to force it.
Just allow.

Now, bring your awareness back to your heart.

Ask:
“What is true for me now?”

Not what is expected.
Not what is comfortable.
Just what is true.

Let whatever comes, come.

Finally, imagine yourself standing in your own space.
Clear. Grounded. Whole.

You don’t need to fight to stay here.
You only need to choose it.

Take a breath…
And when you’re ready, open your eyes.

—

Sometimes growth doesn’t look like pushing through.

Sometimes it looks like stepping away,
quietly choosing yourself,
and trusting that what is aligned will meet you there.

— Heartara

17/04/2026

🌑 New Moon 🌑

There is a quietness here…
a gentle pause in the rhythm of everything.

Like breath softening in the body,
like water becoming still again.

Nothing is asking more of you in this moment.

This part of the cycle isn’t about clarity or direction.
It’s about coming back…
back into your body,
back into your heart,
back into the place within you that already knows how to be.

Even if things feel uncertain,
even if emotions are moving quietly beneath the surface…
there is a deeper intelligence holding it all.

Not everything needs to be understood right now.

Some things are simply unfolding in their own time,
like seeds resting beneath the soil,
like life gently forming where we cannot yet see.

If you feel tired… soften.
If you feel unsure… stay close to yourself.
If you feel tender… let that be held, not fixed.

There is nothing you need to force into place.

Perhaps this new moon is just an invitation
to sit with what is here,
to notice your breath,
to feel your heart without needing it to be different.

Because even here…
in the stillness,
in the not-knowing,
in the quiet in-between…

there is nothing missing.

Just this moment,
holding its own quiet purpose.

With love,
Penny | Heartara

12/04/2026

Something has been quietly evolving behind the scenes… and it’s time to share it with you 🤍

Rainbow Reiki by Penny is now becoming Heartara.

This isn’t a sudden change — it’s a natural unfolding.

Over time, my work has grown beyond Reiki as a single modality. What I offer now is a more integrated, heart-led space for healing — one that weaves together Reiki, Munay Ki rites, vibrational sound, meditation, and intuitive guidance.

Heartara reflects that expansion.

It’s a space grounded in a simple belief:
Healing isn’t about fixing what’s broken.
It’s about gently returning to yourself.

You may have already noticed a few changes — including the new profile image, which carries the Heartara energy and direction moving forward.

The new website will be launching soon:
🌿 heartarahealing.com

Thank you for walking this path with me — whether you’ve been here from the beginning or have only just found your way here.

This next chapter feels deeply aligned, and I’m so glad you’re part of it.

With love,
Penny 💚

Heartara

24/06/2026

26/05/2026

29/04/2026

27/04/2026

25/04/2026

22/04/2026

17/04/2026

12/04/2026

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